Air, Mind and the Chakras By Kailash Chandra Sabat-9439664529 An article on Kama yoa to !atan"ali yoa
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Alwa Always ys yo yoga ga shou should ld be arou around nd air air,mind mind ,cha ,chakr kra a abov above e all all on spir spirit itua uall body body layers.Neither it should have time bound classes whether commercial or free. If classes are for fixed time say one or 2 or 3 hrs additional facilities to be provided for further clarification. Airs S!irit#al body Air "aya !oses and m#dras rana Annamaya kosha rana !aya Apana "ano maya kosha Apana !aya #amana $igyan maya kosha #amana !aya $yana ranamaya kosha $yan !aya %dan Anandamaya kosha %dan !aya $a!roliaha!oli Naga "aha mudra 'urma "aha bandha 'rikara #hakti chalini (evadatta Ashwini mudra (hanan!aya )adha padmasana sambhavi *ath yoga gives emphasis on air controlling methods and ultimately the chakra and sushmna activation. #lowly our practice makes our mind+s sensitivity of prana more perfect, we call the stage to be s#btle conscio#sness o$ mind% Page 1 of 4
In chakra activation osmosis process of air flow along pranic or sushmna channel are contemplated.Air carries the sensitivity,mind controls them.he air and mind turns into enegy and creates chakra the transformer of life energy.his is the basic of atan a tan!al !alii sutra sutra and and every everybod body y desiri desiriou ous s of learni learning ng yo yoga ga has the right right to know know this.his is in no way a tantric method and harmful to anybody whatsover. he mind is the co&orinator of Air and chakras. Mind is like a s&ee!er, Air is the broom, And Chakras are the $loor% 'hey toether make o#r home li$e briht% -hakras flourish with the help of air and mind.or that reason more of air and mental meditation has to be practised and simply not physical ones. Air carries senstiivity and mind has the drive to push along.hey both create the life energy.his awareness that we observe about happenings in our body and around is practical observation in solitude on yoga. (hysical yoa is like an ins#lator and chakra are like cond#ctors.#o cond#ctors .#o simply putting emphasis on physical yoga takes us away from the real atan!ali yoga.
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0ead my net Article )hy Modi"i on to!-in detail An article By Kailash
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