Folks, this blog may be too long and nitty-gritty for some of you and for this I apologize. It may not be for everyone. Here goes: The “Dharma” or mind training (meditation methods) that the…Full description
Genocides-Islamic vs BuddhistFull description
a manual for the total balance of the personality FOR INTERMEDIATE STUDENTS from the teaching of Yogi Bhajan
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Meditation DhyanamFull description
This healing meditation focuses on the organs: each organ is associated with a simple hand movement and a sound. With the vibration of this specific sound, you can transform your emotions, f…Full description
Shiva MeditationFull description
O B J E C T I V ETo define meditation, outline the broad types of meditation and give an overview of the extent and validity of available evidence for its efficacy.Full description
When introducing meditation as a topic in my seminars, many people say to me "I can't meditate", or "I've tried - and failed", or "I always have so many thoughts", "I can't sit with my legs …Full description
