NAME: RITURAJ GHOSH CLASS: XII-‘E’ ROLL NO.: 31 BOARD ROLL NO.:
1. Certificate Page 2. Acknowledgement to Teachers and Principal 3. AAHPER Test and introduction 4. Barrow Fitness Test 5. Yoga 5. Yoga
Introduction
5 asanas
6. Senior citizen fitness test 7. Football
Introduction/History Introduction/History of the game
Rules of the game
Skills of the game
Some national and international matches
Some national and international stadiums
8. BMI
Introduction
Record of BMI for 10 persons
9. Bibliography
CERTIFICATE This is to certify that Rituraj Ghosh of class XII-‘E’ XII-‘E’ has successfully completed the project work on Physical Education for class XII practical examination of the Central Board of Secondary Education in the year 2017-2018.It is further certified that this project is the individual work of the candidate.
Signature of External: ________________________
Signature of Internal: ________________________ _______________ _________
I would like to express my special thanks of gratitude to my teacher Mr. Sourav Lahiri and Mr. Anjan Kumar Biswas as well as our principal Miss Anindita Home Chowdhury who gave me the golden opportunity to do this wonderful project which also helped me in doing a lot of Research and I came to know about so many new things I am thankful to them. Secondly, I would also like to thank my parents and friends who helped me a lot in finalizing this project within the limited time frame.
