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o hrii hrii nandamurti, the teacher o my teachers, who said that antra “is the process of transforming one’s latent divinity
into upreme ivinity. person who, irrespective o caste, creed or religion aspires or [such] spiritual expansion…is a antric.”
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Part One: Sacred Rivers: Te History of Yoga and antra B H h Y d d V h Ac H Y B Buddh Buddh, H c Y H Od I Yu Y Pcc? Dp Mh Abu m d Y
Part wo: Te Path of Love and Ecstasy
1
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d d v, b h h m h b hum I v pb ; phc b; m d cu b d pu b I h cm, c phph, , h Cmc Ccu Shv d h Cmc E Sh wd h mbc w c v Mphc p, Shv Cmc Ccu h vh, d Sh Cmc E c vh Mphc, h w d h m du xp h du O Bhm Hc, c cm, Gd d Gdd m h c du O c c ccp pp u cmp, cc b: vh ; vh ccd; vh cd c pcc h bc d pu u, pcc mbc bh d chvm d pu pc I , h h cdc b h cd d h mud F mp hmz bd d md, h v hm h h d Um, h h pu u—h u b h hum u d h cmc c Bhm Sc vh Bhm, h c , h mud d h Dv bd hu h u h md d h md cd vhc h xp pu S, h um , h pu c b xpd d Sp xpcd b m u dvdu md h atman, h u, hch p u dvdu u m h paramatman, h cmc u, hch p h bcm pch h mu pd um u Ad , h ph d h du u b, dm, bu pcc , h, dcbd uv cc phc d m xc c hh bd d md d hu cducv vm pu pcc— md phc xc p d cuum, m bd md p bd hu pbd m hch -pd d ub p c wd dc m bw bd, md, d p b h Ahuh vh cd, z h bh h phc bd d h md mpm b; p uch A mpvm h phc m v c hu v b pc, c v b um
introtion
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u N m h pc d u bd , v b pc uh Ad h bd I m ch D m cm N m h cu m , c v vh S, h c d ud h v p m B h h d: H h bd hm j d h d d Bu h h h j f v u I h d, h c bd bh bd d md, h pcu dm p, h m d cdc dv, h c Hc, ju h bd; ju h md; much m; pu b uh h pcc c d md, c chv h z pu u d pc p d pcc—h bd, md d p I m ud d hm ud Id, w h c p m H, ju pccd phc ; h c dp, ub fw phph d pcc b uh I h vm, b cuvd d pu pcc Hmum d b pcd b uchd m; h ch up h bh u Id ch b J U d Kh D; Auvdc m d hb b ducd; m ch d h c h md; ppu uch S C Km Y, vc, h, xp ud d cd hc p b v h m h d d dm h h I h d, p mc m d d , Id, bu v h d S, v h dp md chqu , whch h Y Su Pj ud , b uh h d Bu I bv m m b m h ub d pu pcc, m hch b md h b, bcm m cmmpc
Te Book’s itle Sacred Body, Sacred Spirit xp h c c wdm Scd Bd p Sh, h dmc pw c I h cm , Sh h m c u,
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h cv upd mv d v c h b p u bm, d h p dc h u h m p h Sh h Gdd E, h uv p, v c p u bd v d hh m v c m h ud, hch hum xp xu, cv d pu A Cmc Gdd, h h h mm mh d mbc c—bh, , d dh— h , cmc mb h b Scd Sp Shv p h h, h w I h dph u u, h ccu b d h pu ud h Scd Sp Shv w d v u ccu m d p ccu dm p m h u, vh cd Scd Sp Gd v b d h ubm ccu h d m Scd Sp Shv h Gd Ccu, h uv p d c wh d bd h wd I hum, h uc Sh ud h Shv ccu h b b d dm huh h pcc md I , h Cmc Ccu Shv d h Cmc E Sh w ud h bd cmc v I Sh h vb d, Shv h d vb I Sh d h pp, h Shv h h h h h du cmp Bhm A cmc p, h h h du c Supm Ccu, Bhm Cmc E Sh c h d d b, d h Cmc Ccu Shv h dm c h, h md m, d h ccu hum b v ccdc h h uv dm mbc du d u du mbc Sh huh pu pcc hu w h pb u wh Shv d xpc h u h m pu , v d b
Te Use o Sanskrit b c h u S d dcb vu c d c ccp Sm wd, uch m, ud, uu, d ch , w b m m d d h cmm
introtion
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u, uch samskara , vritti , hv b d ph d/ xpd m d d ud dc h Dv Gd S h u wd Brahman I h b, hv, I hv ud h cmm mv u m Brahmā u h zd d bc m S A d bv, m Supm Ccu Bhm h pd m ud b m pu ch, Sh Sh Admu ( P R S), Id phph, c m, S u, phph, cmp, cm, d uh v 250 b h Admu v uw ud h hm d, h m Pd Id, G Z Sh, d h h h md phph Id Sc h d h bcm p u vcbu, cpzd I hv ch cpz , hwv, h h d ud dc pcc ph, pc , uch h ph Bh Y, Hh Y Sm, h d d c cpzd, c h m ud dc pcc pu ph d, uch h h Vdc d c d, xmp
P O Scd Rv: h H Y d
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sare oy, sare sirit
M bv h md Id h Mdd A, w hudd Pj, m bu 400 e 1200 e, h m c x I bcm c vd, hv, h h Rc pd Id cuu mp -mc much d, d h bc ph I h d, , d hu , m d hum cvz pu -mc pud b h c h Mdd A php upcdd h h h d dm d Fm h pd, Hh Y, Kud Y, Bh Y, Khm d B , d m h m, bcm p Id cuu, d h ph, pc vu m , ud Jm, Buddhm, d Hdum wh w v I h wd, d m p m d pcc d, d hch h b pmd b md ch uch Rmh, Vvd, Yd, Adm M, Shvd, Sd S, Guum Chdvd, Admu, d h, dp fucd b md pu mvm h —hch d h Khmc, h 1900, d h ud BKS I d Pbh J, h buh h ch h — bd c Hh Y h dmxu pd mc Hc, h d , whch hud d h w v h vu m h Mdd A, h b mdd v hud d, h m ppu ch d ch pm bd-d pcc hc phc d m hh—bu v h m pu h h m Hh Y cdmc m h h hudd d, d vdc d bc h Gup Pd (320 550 e) d cdmc m h h pu pcc d h h c Hh Y mvm h Nh c, hch d h hh cu e ccd ch d h uh cu e ccd dh h d h h mu Hh Y, h Hh Y Pdp, uhd b Svm, bu v x hudd d,
sare riers: te istory o yoga an tantra
13
d cdd b ch d dp h ph h d h pcc much d h h Mdd A Rch ud h Phc Kb cv I hv ccudd u h bu mdc m, hm, m h Nu cuu (12,500-9000 e) Bud h h dz m m dc ch h h hm c cmmuc h h m p Sm, Id, ch hv ucvd c mb p, uch h Phuph u goraksasana , c bandha p d mu h u h pu ud c Suud h c u m, hu v hmm, bu h d h c h m c, h d, m u u ucvd b S Jh Mh 1927 d d bc bu 3500 e Oh - c ud Mhh d bc 6500 e Sc h goraksasana h phcd c p, um h pczd c pccd , dub hud b h Rc h Mdd A Ah u m h m pd h Phuph u u d md bilva v cd v hv b cmm ud h hp Shv, h -cd K Y, hud Ah p h qu d -Vdc d h Smh phph, h x ch hdx Id phph d udubd h m mp ch huh wh Id Yc pu x Vd Smh K x m 200 e w h m fuc d h h bd u Mhh Kp d b h uh h x duc phph Cdd b h phphc b Auvd, Id c mdc m, Smh d md h Mhbh bu x hudd I, h Mhbh, h Smh phph h dc du fv h m mp, php, h Smh c m h m phphc bu hv bcm ccumd um c, Auvdc d c phph, m Puuh Shv (Ccu), P Sh (E), h h bu u (pcu, c, d c), h v m u (pc, , , , d h), d m h pp ud h cm Y
sare oy, sare sirit
h h Mhbh pc d 400 e, cmm udd h Kh, m p, vd much Accd m ch d c chc d h c Id, h m vd ud 1500 e Admu, h cd Smh h d phph, cm h h h m pd hch uh, Kp, vd Sc Smh, du v, md h Mhbh, pb h h m Smh phph m hv b duc O, h phph, Smh cud hv b xp qud duc , Smh cud hv pb xpd h d h Bhm O d ch, bu h h wd m puc d ud ch A , h d h bcm b h—h Bhm bh O d M, Bhm bh Ccu (Puuh) d E (P) qu bu h u h b c dbd m Id phph huhu h h h Vdc ch hv ud h pu bu, d du, d h h d mp u, h Smh phph hv ud h pp, h duc, u bu pu Suh Id Rmuj (1100 e) cd h db b pm h qud du, hch h c h c phph m Abhv Gup Admu phph h Ccu (Puuh/Shv) uqud d bd pcp d c b zd dp md E (P/Sh), h h hd, h hch bd h uqud Puuh d hu c h qud d, u I h , cd bc b Smh d Vd h x c d c phph c , b ccud h h x, hh h m h Smh, h Y Su h , udd c cuu v hud d cuu dvd c pcc, ppd h m x u h Vdc Bhm phd Yu cu d Bhm p Id h vd h pcc pc , bu, p, u ud Vdc ch, u ud h Bhm p, d u c pcc, u ud h m, dhu uu m h c d
sare riers: te istory o yoga an tantra
15
pd b pcc d cc h h phph Pj Y Su, h dp phphc u, udm d h pcc A h h mb h cc m bc c, d, ccd Admu, h pcc mzd b Shv hud b Pj phphc P h m, m hd h hmc d phc Id Ad Sh (800 e), h mu ud Vd, wd czd fu c ch d pc I h wd, h ch d phph d h uh Auvdc x d h h d v m h pcc , m h pcc m md, bh d cc xc Sc h c mpu Id pu h b p b, h h w d m c d cd uh cc, mhmc, mm, mdc d phph Idd, h d d pud pcm h - pc h d pc phph I h wd pc w Dvd Fw, h pcc d c ppc h c wdm
sare oy, sare sirit
h V h Ac H Y nian iiliation eerge aot v hud du h hc m m bhd h c h dd du h pd d h cd cvz. c ch h mp pd h h vd h d w m w h cd hum cvz ju phc d cuu bu pu. O h h p h pp d m d c ubzd c cmpx cdb c, Suh A—h h d cud Id, P d Ah I Mhh, xmp, P, wh, b d p cuvd, hp d c dmcd, d pp vd c hud Id h bhpc h d , Buddhm d Jm M c, b h bh Buddh (500 e), Id hd d dvpd h phcd cc , md, Auvdc mdc, d h d m phcd d pu u, m S h h m m ch d h qu Id cvz, h m bu h d wh dvpd dvcd cuu d cd d cu h m h c Id h: 1 M d Id cdmc hd h v h Id vdd b Vdc A ud 1900 e A whpd h u d, Su, d buh wh hm h R Vdc w bd cc d u d p d pd h h d d u h h d dmd pch d m A, h cdmc cm, cqud h Id d dd h Idu V cvz, h d pccd b c (Shv) cc mcd pp d ducd h uvv Dvd shudra
sare riers: te istory o yoga an tantra
17
v hu d cfc h b dcbd h mu pc, h Mhbh d h Rm Ov m, Id bcm bdd cvz—p A Vdc, p Dvd Shv, h b dmxu J d Buddh d—d h bdd cuu h d Id cvz 2 ch, cud G Fu d Dvd F, m Id , pc h h udm Hduv mvm, ubcb h h h h v A v ud 1900 e, d h cm m h Vdc d O Rv pcm h h Idu V dd b A , m cdmc cm, bu d b cmc ch Accd h , h A du Id d p vh h b bu Id cuu I h b n earch o the radle o ivilization, G Fu, Subh K d Dvd Fw u v p wh h v v pc I h p, hwv, h fc h pb h h A vd Id much d 3 p b u m Rv ” d h d h h h p bd h c d Vdc d Id Accd Puc h w c c cc dcv, h Vdc A vd Id , m 7000–5000 e , h bd h Vdc d c (Shv) cuu Id hd d mud b h m h Idu V cvz dppud ud 2000 e, b vc bu b cmc ch N , ud 1500 e, Id pducd h d ch phph d cm, m Kp cpd Smh phph, hch d ppu h phph Auvd, Id c mdc cc Abu v hudd Kp, m h pu u h wd h v wd, m h ch h pc Mhbh, h Vdc Uphd, h pu ch h G, d h hc mh h Rm d h m Ad ud 200 e, h Pj h Y Su d cdd h ch h c h m h m Ah, Rj Y
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h v Id h m m dd, bu h mp vpp m, d h h d m cmpm ch h h h dd h A v h (1900 e) d d fc h c ch D Spc , h cm h v d much —bu 7000–5000 e I h d, h m pc v hud , h d v v ud 1900 e hh u Idd, ud pb b Fu, K d F—pp h umb —h m d h h R Vdc A vd v h Ru pp d h d I m h h hud b h Idu V bdd I h d, h A v, bu d hud b h cmm ccpd 1900 e d I Fu v h b e oga radition, h m u h Id-Eup A vd Id 6500 e, hch h c cc h ccudd L b pu h c, d h ch, h d w md vd uccv d d m v pd v m Gc cc d ch hv dmd h Vdc A vd d hbd d, d pp—h Dvd, M d Auc—hd d dvpd phcd, ub cuu, d h d cc Y d pcc m hm I h d, b h m h Idu V bdd du cmc ch ud 1900 e, h du Id d h vd A hd d xpcd h hud cfc d du Hc h pp, p d cvz, cuu d u— m bd m Vdc/P, d m bd m c/Yc—du md wh w d w h Id, Hdu, cvz v, h Vdc d h c m d dv; h pm uc d u, h h pm mpc d pu h h hv fucd d md h ud wh w pcc d O h w v, hwv, h b b h m fu hp h pcc bh phc d mdv I h wd Swm Sd Sw: d dvpd p h c cvz
sare riers: te istory o yoga an tantra
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hch xd Id…m h 10,000 I chc xcv md h Idu V Hpp d Mhjd, md P, m u hv b ud dpc d mb Ld Shv d Pv pm vu d pcc md I hz h h dv v h h h c d Vdc d ch v, h m m:*
9000–5000 BCE—Proto-antra Rudm m hmc pccd b Dvd d M P-c c cmpx bhd Mhh ud 6000 e Sm up Vdc A mv Id b wh hm h ch h R Vd, hch cmpd ud Id
5000 BCE—antra Systematized by Shiva Am d Nm, h phphc d pcc ch, v b Shv d h w Pv Shv duc ccp Dhm—h ph pu d hu H duc Y, cud pcc uch , pm , dharana, pratyahara, and dhyan, v h Pchm (Fv M), h cmm pp d Shv d mz Auvdc d c mdc, md Vd Sh, Sddh Mdc Mv, Shv mu h m m, h muc cv d mudc dc (h h Pv) c pd h p A, Eup d h Mdd E L up Vdc A m Id
5000–2000 BCE—antra-oriented Civilizations in India c cvz bhd K, Rjh, m h v hud Shv bh c Kh (B), h b h v G Dvd bh -d cvz h Idu V cvz du u h h Vdc cvz d h Vdc c vu pc d cmc c, bu h pp m
sare oy, sare sirit
md c Shv pd Pp whp h Mh Gdd d h Fh Gd (Phup) c udd h xp Sh d Shv, h du u Bhm h h Vdc x—h Ahv Vd, h Sm Vd, d h Yju Vd— cmpd ch du h pd
2000 BCE—ransormation o the Original Shiva antra Shv ( md h Shv d) m bch , h Gd d h Khm Sch Gd Sch w ppu E Id (B) d w m fucd b h Vd Idu V cvz, whch b h u c d Vdc fuc, bdd du cmc ch
1500 BCE—Krishna and Samkhya Kh mu h bch —c (Km), dv (Bh) d d (J) H ch fuc h ch Vhv Yudh, dcp Kh, ppuz h c pcc prananyama , bh xc c d c ch pd v h F E Smh phph bd b Kp; h x cd Kp
700–300 BCE—Te Upanishads, Te Bhagavad Gita, Mahabharata x, d h Fh Vd, m xp h u b c , Vdc phph d vu hc v
200 BCE—Patanjali Ipd b bh c pcc d Smh phph, Pj mz mp pc h hd ph Ah Y, md Rj Y d h Bhm cmp bh Shv d Sh d ccpd d cummd h Adh-Nhv, d dpc h m (Shv) d h m (Sh)
sare riers: te istory o yoga an tantra
21
100 CE—irumular Shv dp m Suh Id Pp Bh Y d h uh h md irumantiram, cdd h c c m
400–1200 CE—antra Shastras M h mp c x h pd, d hu m ch h h c Id pu, bu h c d 5000 BCE d d hud Such x cud h Kuv d h Mhv
600 CE—Age o Buddhist, Hindu and Jain antra Sh w d fuc vu ch Buddhm, Hdum d Jm Shv vv v bch, Pch : Shv , Vhv , Sh , Gp d S Fmu Buddh c m h pd d d cud Np, Mp, Sh, Phvj, J Khp d chuchu Dj
800 CE—Yoga Vashista c u m Ch h h d h ub pcc md H c ch c md d phph cmpd h b, Y Vh
900 CE—Abhinava Gupta c Rc m vv Khm Shvm, h ud Id hc, d ccpd du c
1000 CE—Kularnava antra v-chp c v hud v d cdd h m mp c x
sare oy, sare sirit
1000-1200 CE—Te Nathas Develop Hatha Yoga ud h mvm, Mdh, Shv c wh m dcp, Ghh, mzd d uh dvcd h pcc Hh Y
1100 CE—Mahanirvana antra Cdd b m h m mp h Hdu c cpu, h u- chp x d ccdc h Shv ch h u dvdu (Jvm) h h Cmc S (Pmm)
1271–1296 CE—Jnaneshvar A u Rc m d c dp, Jhv cmpd h Gvd h 19, pc pm c h Bhvd G M h Vhv mvm h Khm Shv , Jhv cd ppu Bh mvm h Id h-cu Rm Mhh cd hm h
1300–1700 CE—Yogic Scriptures Du h pd m mp c cpu bd c ch, uch h Am d Nm ch, d ddcd Shv b c cud Shv Smh, Hh Y Pdp, Ghd Smh d v Y Uphd
1500 CE—Caetanya Mahaprabhu A c dp, C udubd h m d cbd Bh Id
1500–2000 CE —antra Inuences Many Spiritual eachers and Paths Sm - pu ch d d fucd b cud Kb, Guu N, Pmh Rmh, Mb, Swm
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Vvd, Swm Shvd, Nd Avdhu, Adm M, Sm Lm J, Sm Rm h d Rm Mhh c phph d pcc fuc v ch Buddhm d, , h mvm h h Hdu d Cmp Budh c ch cud HH D Lm, Lm Yh, uu R Rpch, d Jm Kh Ch Ld
1914 CE—John Woodroe m b Te Principles of antra pubhd d cd cc , e erpent ower , pubhd 1918
1900–2010 CE—Krishnamacarya and others Khmc (1888-1989), fu Id Y ch, h d ch, mdz h c Hh Y m b cp - mc Sm h ud cud m fu ch, uch B K S I, K Pbh J, Id Dv, d h ud bcm h ch m h m ppu ch h d
1922–1990 CE— Anandamurti Admu hz h m u Shv ch, cp Ah Y, Hh Y, u h c h Fv Sch , d dvp cmphv m Y h cu bd cc c u h b Ad Sum *M d ppxm
sare oy, sare sirit
B Buddh Buddh, H c Y Te story aot a’s hm ud h dh cmm d b d cu b uddh ch . m php dcb h d b h bcm mu uddh. h b h bu cx h d m uddhm’ ud. u m d m v h c b hc cx : pu ph d pcc h d b; cd Shvm; h c pcc dvpd b h du A Id Y: pu ph d pcc bd h bdd wh h Vdc d; h c/Vdc h pducd cpu uch h Uphd, h Bhvd-G, h Y Su d h Vd: cd d bd u u buh Id b h A; h u Vdc cpu d Id cvz bd h Vdc d c d d cpu
Buddha and the antric Mystics A Du h b hiva and the rimordial radition : p-A cvz, whch p-hc m hd xdd fuc Eup, hd b hd b h vd d hd x cud x p Vdm c ccp Shvm, m, Shm, d Y, h h h c Smh phph, bh h uc d cud pp v v d v pd H, Du p d mh cmm md Y cc: h Y d xd dpd h Vdc d d h bdd , ju h c M hmm hv bdd h h u bc Chcm C Amc
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I u d mcm , h A Vdm p d Y p mcm w chp, w c vd: h p d h O h: h p d h mc, h bv d h pc F h hc d pchc mpc— h p d , Id, vu pchc d cuu pc h m p— um h h p Vdc Bhm d h Shv c S, h wh mc d h A Du w u z: Id cd d md up h chp, ju h Ch d md up p d mc, bh u bd dm uch vc pch J Fw d pu cc uch S Av Ad mm h chp m mxu bu d bhv, h c m cmp p d bv Du md u h much d h Pj d h Y Su (200 e); h dd h Vd m ch d cmp bv—d h h b bu pcc, phph v b Y, ju Ch mc, hv b hc h cuvd h dm c hm d mu cv umd cuu du bbd b mm Vdc c v pd hud u Buddh d m h uc
Buddha, antra and the Vedic Priesthood G Fu h b antra: e ath o cstasy : Ev ducd Hdu h d up u p d c c h (h h m pp ) h Vdc h duh b Vdc d c—vd d —cu Hdu pu Admu chd h h h m antra and ndo-ryan ivilization h h : A h Vdc A cm Id, p pcc ud pc d b d: h d, h cc h h…d h h d, h -A sadhana , h pcc -c d m dv d
sare oy, sare sirit
w cd v Id ch bc hc qu, bu h hv hd c hp, much m c h h cmmu cd B h Buddh bcm h Buddh, h Ehd O, h hd b , mc d, Shv c Mv, h h h d Mhv, czd h ud h J , h p u h xc h Vdc phd: h m cc, h c m, h puc h mp Ad hud b h, Shv d h cfc h h m Vdc A vd Buddh, v bhd h pc, bcm qu m h h vu pcc : m md, ud , pcc, , h m h bd h h, h b d m hum u Accd A Du, h h b dc Id v d m c d, dvpm, xcp wh h hv b vd Vdc cvz Ju h Ch phd vu cd h b Ju vu v d cd hm h d Gd h Bb, h h Id Bhm phd cmd h hc dm h
Buddha and the Yogis A Buddh, Gum, ucd h pc, h jd vu up d d Shv c O h md Mh G A Du w h b h Play of the ods : u G v mp, p d v h d cuu, u h d d jcd b [Vdc] A c h up dpcb v, h cd h, uch Mhv d Gum, wh w dd wh Vdc d, d h ud udd h qu p-A phph [Shv ] h h d c h pd Mhv vd wh G x , d Buddh jd h d cc h u I h cmm h Avh Su b J D, hch v h cmp pcu h Mhv, h h v h cmp G Evu, G hd um wh h w u d up dcp v p dc, d h pd
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um h pdd p dd w h w: u pdd, d hv ? G ud h hum b ud h cmp c cmc pcp h h u b, Gum d Mhv, ud h, huh , ud h p dmm uh c pcc d hc bhvbhv , h ud, cud up m—d b ! Gum w c m H hd pu mb mb H h d u p d d hu h cc, cc , whu mv h bd w huh h cu h h c ch, m Ad Kp Mdh d Rud Rmpu Vh S Kp uh h cm Buddh c pcc b hm xpc h -h- ( akimcanya-ayatana ) ) Idd, h u Buddh--h-m d h c h d Kp d hm h h dhp dhp wh hm h d Bu h u m pc dcd h Buddh h jd h d Rud Rmpu, h ch hd h du v h pdc hh pu vu uh h w pcc, h u pu h bcm m m wh h h ccu uccu (naiva-samjna-asmajna-ayatana ) ) S, h c h hm hm w w quchd quch d H cvcd h hd d h pu pu pm pm w, hm , h pcd up h b bw d mvd d
Buddha, antra and Enlightenment L Pd Sh antra: ts ystic and cientifc rigins : h Sddhh mv bu Bh ch uh, h m Sj, c p G, d d b hm dh” L bu h xc pcc Buddh mbd up, bu cmm ccpd h h dd up md ud b () Accd h ccpd c b d u, L Pd Sh, h b- h v czd Ku- I , h, hu h Sddhh pmd h dh [pu pcc] ud h mu b G d d pu hm (Buddhhd) (Buddhhd)
s a r e o y, s a r e s i r i t
h I vd vd hm hm Np Np h 80, I d h pcc c c dhyan md, whch cpd h vh mb h Ah Y Pj pcc—hch cum pm h h h md h h-mbd ph, m pratyahara pratyahara , pm, d —vv u m p cc dharana —vv d vu chv du pc Sc mbc pp, mp, md, h pdxc pcc cc m, u—uch d, mc — ch h m h pp ud bd bh d p ch pcu u I Buddh , , xmp, h md d h pcc h- ch -h- Sm,, Bh Y, Sm Y, m u d d d bd chm d ch -d d - Sm , I pcd up cp Ad Hv xc Journey to Ladakh whch h dcb d Buddh v b Journey c pcc h u m m pcc d h Hm h; h uh b Vdc p; h uh c, d h dcbd b, u, v h Y Su h m v, v , hv, h uh Buddh Buddh c cc c c Idd, Idd , h Buddh hm mu hv pccd d uh m chqu h dcp Accd Acc d L P Pd d Sh, m ch h h N Nju, ju, h ud h Mdhm ch [ Buddhm], h xp Buddh cm [I] u v h Buddh hm h h ud m Buddhm Buddhm I h d, h Buddh u, h u m h , h hm hm F Buddh bh b d d h bcm h Buddh Buddh
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H Od I Yu Yu Y Pcc? Pc c? ark ingleton’s oga oy d huh chd b h md h “pu pcc” h m h dvpd d chd wh d h pcc d bu hudd . h d ’ pc b bu h pcc d h md . b m bu h md pp— Khmc Khmc d h ud K Pbh J d B K S I— mxd h hmw Hh Y Y pcc wh w h Eup mc mc Rh h m h cv h Hm h vd h c d mbcd h cm Eup cuu cu u d pc mbcd m c c m mc, mc, cud h fu Sdh chqu L (1766-1839) S u h wd hmm xp xp h m h h H mphz h h wd h mup m, m , dpd h u h m mph h p ud vh ; cmphd d ccp h u m b h m d m Smp, h h m ph I h d, h b h m cmphv ud h cuu d h h fu h u m Khmc humd d h pc ud M Bm c hd ud L A S S ud pu m up h bu bu h b H dv m p u h h h d d ; m Pj h Shv c h cmpd h Hh Y d h Mdd A d pd h mu x b, h Hh Y Pdp d h Gd Smh I h d h xm h S much h h Bm u, I h v S h A h h xc d H cm h pjc h ud md pu I h hd uc h pjc , h b wud hv b m d cvd ccd Bu uu, h cmm h m bud m
sare oy, sare sirit
md d A hmm qu d d vd, h cmp cm, xcp h hmm, whch h cuu v pcv v , m d d , h cm, h h h pcc dp, m pu, d uhc m Md S, h h hd, cm h uch u: qu d, h u N b m dvcd h h p d cupducv d m, m S I h d, h d judm d -judm Bu h vh -judm, h m h h - m judm Idd, h p h cdc: h pp d jud h h cm h d jud! G Fu c p uch upc cdc Udubd h m pc d -pcd ch ud Id d, h h d h hd b pcc— bd, md, p xc S h d Fu hmm d m h - md pu hmm pd u b S? Smp pu, Fu hu hv cud h hc pcc , h h hb pcc h d dvpd v h p v hud-pu : (pu), pm (bh xc), ch (ub c), ud (pu ), bandha (dvcd bd c), m, mudra (hd u), c h pu pm cu h phc bd, d pu, cud bh h phc d h ub bd d vv wh ph phc, m d pu pcc hd v pccd d md ud S m h h b Ccud Rfc I h d, c mp S ccz Fu p , m hch p m m , d c h h phph S : F m, uch b- ch G Fu, h md c h pu c b pv h uhc d S qu Fu, h h h chd h
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du ppd pu d mdd S h cc p u h hd d d Id H cc p u h ppd pu” p Bu h xc Fu p Fu mp p u h h phc xc p md c h dp pu ud d Ad h cuc dc S xcm h Fu m h dp pu m md bdbud d wm h hm mc d h I m qu c bu wh Fu m b dp pu, I m u h S m b m ju d oga ody. Ad h m cmp dcu Hc, wh dd S b h up h ccud um b dvd phc pu? Su m p, d c h dd, m mpv m, -cd d , pd Accd Fu, h hm (mdh), phc , v pu phc ; b, mm phqu, bu b chc pu b F hm, pm pu pcc vv dp pu, dp ud d dp md Ev huh pu p d , hm pb v hu h pcc pu , c dpub pv b uch Adm M, Rm Mhh, Rmh, Nd Mhj, d m h bd qu bu h , m h p v d h: pb hm huh h pcc ? : N v N v N v b pcc h d S cm pu Accd , h bd h d u h md Ehm, hwv, pc d bd h h d m h md, h phc bd Hc, m h pcu ppcv , h c m, mp bcu c dv h dd u, m pu b b, h d , d pcc h h bd, bu h h md, w h h p d md I, I,
sare oy, sare sirit
pu m ch, d c h h whd h hd d md pcc much N h , I dd md b h w m h x d Sm, Fu d u -cd d mp h u pu hm, h pbb d h c Yu c d u hd d d p m d mdh, bu u pbb b much m hd b Hc, h d dd pu ( padmasana, siddhasana, viirasana , c) uch pcu pup hm pcc, md Idd, h p m m md h mv bu d pu, c h pcc h ducd h dd c hm, mdh M mu Id hv pv pb b hd hu pcc h vu Hh Y pu O h h hd, hm b chvd b ju pcc h pu, hwv, m hw pu S cm h h d d h d ppcv m oga ody. Hc, h ccm Fu h v d h b m h h d j S cu dcb h phc pcc d h md cmphv, pbb qu ccu, d h mpv, bu h c h h dp pu pc md mc d pu m mp p bu Nm, h u bd pu Spu, cm d , cm m h bd bu m h uu pc u h d md, dp h d bd h bd oga ody hu m cuc p m u hv h d d h xp: ju phc pcc; hc pcc hch h phc bd h cd d -mbc b—m bd md p Ad um, h bd h dw pc h Sp Idd, h bd h cd mp h Sp Ad h d h ppcv h m? Accd Fu, I ud h c d, b h ch Hh Y, hch h m I , dd c udd h h hum b h-d
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b—phc, m d pu Hc, h c v u d cu dvpd pcc h v b Fm h c ppcv, v hw h m pu, -mbc c d c pcc uch pu , m md, bh xc, , d cpu ud c bcm u m md ud S, c hv bh mb phqu d cd p h pcc ? Y, c c m hc u pcc bcm—h , h m pu pcc ddd u pu pcc, h m h m pp p—h bd d h p— bd d u U , , h c Php m w w b bu h w, v-w hmm b ? M S Yoga Body uch b Bu b bu h, h c , -d, hc m v mp cuu xp
sare oy, sare sirit
Dp Mh Abu m d Y oe onteorary yoga loggers mc bv h m d pcc u bu . uch mh ppu h h W h h h mhm pcm h m h pcc h m d u hd d , pu. u php h md d h h hd h d. cdmc cm h Hh Y dvpd h Mdd A, bcu h wh h Hh Y Pdp w pubhd b c dcp w v pu, h m pu pu h cdmc cm h h pu dvpd b Shv c, pcu h Nh mphz, hv, h h Shv cuu d v hud d p h h Hh Y Pdp ( h m h Pu d h x d Eh c h h Id) d hu w m ccud h pu b hud d bu h : h Squh dvpd h Ch phb h 1800 d h h Ch u pubhd 1827 D h m h h Ch u bu hudd d? D h m h h Ch dd hv h pu cm b h m? O cu h d c h cdmc u h dcu h h pcc dd h m h u pubhd—h pcc, ju h u pcc h Ch, hud d Hc, h h Id h hd d cm h hv chc vdc x—h Shv , xmp, h h cmpx goraksasana p, hch cb
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d h cmd v v hud d— ccuv uh cm h pu xd Id h hud b Ch I md m bu h h pcc d cuu, mp ud d cud h h Ju hmm, h m b d hud Hc, phcd h goraksasana xd hud , , h d cm, hh m h p xd Idd, ccd h c d, hud d, d Hh Y h b pccd c h b, hch h cb dd Shv qu ccuv cm M mp, h pcc p m O h m x , h Y Su Pj, m u h d dcb h p ud md, h u, h u p h dcbd h Y Su Hc, cv cm, m cdmc d, h Hh Y dvpd much Y Su h- b pcc pu; phphc h h mb Bu h dcm h Y Su pcm h wm c pm M mp, h pcc phc pu, h pcc md, h pcc ch, p, ud cpu, dc cc dc, c Hc, h mu pu ch Adm M (30 Ap 1896 - 27 Auu 1982) ud c qu , m pp d, Du h fu , h cd hud h h mbdm h Gdd d u pc Ah h mh bu m d h cm bu h h d : Id, m h pc h p, x d c m hv b d cd-c cz Id cu Bu h cu h xm M h cu Sx, , bd m h cu Hc, Id h hd , cd fuc: h Vdc d h c Ad h m cd h uppd h c d phc ch N h Vdc m h h Vdc d h hd dm c cd m, h d much b jb Ju cd h qu
sare oy, sare sirit
m h Y , w bu v hudd , d cc Sh ( bch ) u: I Ku v m huh m h Gdd N m m h hd, h m h h d, m mu d hp h h Gdd Sh h qu h h m v uhu h h Y, d h m w u hmm, wm hv b hd hh d h? I p, bcu c cuu h b mch, pch; mv, Vdc cuu, m w ch, bu c cuu, bh m d m ch h h p vdc upp m Id, d vdc m b b d ud h cpu, dc, pcc , c, h vdc wh d c c cuu upp h mh h wm hv b d pcc u c u, wm hv b wd b Vdc p Id N c u h Bu m hv b d b hud w u wm Vdc c h h d b m, ch cd h m, d h b v d Id hud d p u d Vd M mp, h -Vdc cuu, h wd pccd, wm hv w b wd ch d pcc Idd, c , m hv b uu, h, , d Gdd c h b m m hv b d pcc Id, h h d cuu Id h h b fu— B, Khm, d p Suh Id I , uu, u, hv, h Id h b u m h fuc m Vdc dm dm hv fucd h pcc Mv, h mu Hh Y ch cm u Id c hv b m Bu u h wm w wd pcc u c m hv b pcc d cbu h d hud , ud, ch, ch d uu I c, md h bu m h ppxm m dhu Id, h d cc, , m Bu B cc , dc d md wh
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hv dd v Id c h Mdd A M h Bu cc m, d m h - m d uu, cud h w-w ch Adm M, Acpu M, d Lm M, pd b h Bu umb m dp m hv b cdb hh Id p, hwv, wh w m cmmpc Accmd ch G Fu h b e oga radition: Am Pphudv [ c m h Nh d] cmp Bv (1120-1168 e) d h hd d h cudd h hudd zd pc, x hm d hv b m I cd b m pcc pu, h pm Id cuu, pm bcu Hh Y ju m bch h Hv, b h d yogini h mc h md, dv , pcc ud, , d h pu u, h h hv b m uch pc d uu huhu h Ic, Amc, m h h pc h pcc Hh Y d m I cud h Buddh, Z d Hdu md , w h mc, whch w hud, h h umb m cu c Bu c h bu m, h h m m Id dp h mh h m d b b qu c: Adm M, d d uu pd b h Bu c d B (h cu) Mb—cbd p, , d d Bh Y (c uh cu) Sd Dv—B d pu hd h Rmh M h hubd Rmh dh (h cu) Kh—Y, ch d h cbd Mhh A, m Suh Id (c Mdd A) K Rh—Auvdc dc d Id u, ppc Shv (h K Y (c 5000 e) (u p c c Auvdc mdc bu pccd Vdc dm dm, du c pjudc)
P : h Ph Lv d Ec
h Y c Lv: Sv R h N Ju Abu Sx n soe yogi an pu ph h ud via negativa h wd cu u d h v u d h chd . ’ h bcm d bcm m u m chm bcm . u h h ud T. T cu d d d up h d h u p h. ud h v u u, u chm, u , u pu I , pbm p d, , upp m dp udd, dp v b c mbc du d h dp d h bd h? Bcu du ju h xp du I h d, h , ccd , Sp, Gd, A, d Ccu vh Ev u Ev pu wd, h wdm, cd madhuvidya , h wd, h d h h b Sp c p u vh d d , v u, c
Here, are seven unique ways o antric spirituality: 1 mbc h d h c h h uv Ad h, ch m, mv h h c d dm m chm, m u cd p , mc x, buu muc d p; cd h Dv h cd h Dv, cd prema , pu v h w cd m, d, m, x, cd kama ,
sare oy, sare sirit
d I , h dvd u m pm— vh cd, Dv F h pu md, vh pu --G Fu, m antra: e ath o cstasy
B cd p, m hv mc hp wh h m, d mc p, uch Rum d Mb, cd h Dv F Bh Y , h Dv Lv, xp u pu huh d v Gd Bh m—v , v — vhc hc pu dv uh pu , p u h vub d u, cc b d cmmu h h Dv , d u cd cmmu I uh h h pu mpu , h wh m uch hpp --Vj Bv cd h ph c L pu ph, dm, , b m—v huh cd b m ch d bv Ev huh m w h Hdu Buddh , h ph , c, pu pcc, d phph h xp h p c u hum qu pu z I , u pu pcc, ju h h mm I mp b, , d wdvw 2 vh cd Evh Gd Gdd ccu wh vh, h c h uv Gd, Shv , h cv c h uv Gdd, Sh h, cmc u, h chmc v u Bhm, h um Cmc Ccu bd m, m, chm Abhv Gup w h x Te antra Loka : Jdd, wd b, h udd h h z h S cud vh, h d hu S, , vh Bhm Evh cd Evh xpc ppu pcc , ju pcc m m
tantra: te at o loe an estasy
43
; mh c pcc h ch bh, huh, d c Y md, b p u uv qu uh hu mbc d ch bd bh h d cc d Bd pu dv d c pcc, h c hp u v h cd vd 3 c v m Bh Y c b dvcd m h c pu h, m h xpc Bh, h xp pu v Amc p Rb B p dcb Bh Y h ph h h b h h dp d h f, d c h h O m , h Rb B d I cud dv hm h p p d d whp I hd zd hm, h d m: D u w wh h cu d? Ad hu m much m u , h mp d, P! v pc ud 5 AM, bu h ppu p d d v d d c m mm vu cd pm d h h c Bh, cud h b Kb, m h ppu b abir: cstatic oems : h h Gu b chd ,/ h h h Gu h/ d h / L m, d u v h cu p v A pu pcc, Bh Y u d d chm, h v h pu b, chmc u v d h mcp Sp b hp Gd u, h b h h dp h v h m v bcm h v h h v-xcd ph c v hu bu c pu d u bu ccd d d b h pu c h uv Ad h h c? I h m m: Gd, Sp, Gdhd, , Ah, mp h O Kv Bh cdd h dp m Bh Y dv mp v h Dv hu h u evala m , h dv v h v, v
sare oy, sare sirit Kv Bh d b bh, xc, —Admu, m ubhasita amgraha
, Kv Bh vd h h h h chm h b xhud d u pu v, pu b 4 cmc u d u I , h c h uv cd Bhm, Cmc Ccu Ad, md bv, h Bhm cmpd Shv d Sh, h du xp Bhm H? Ju h d h pb h , h h du xp Shv Bhm pu Cmc Ccu, d Sh Bhm Cmc Cv E , Shv h ccu d c h c d Sh h c u h cd u d m Shv d Sh, wv d pc quum phc, v p h, mp d xp h m uv Bhm Rmmb h pm pc h d, p up d xpc du vh p up pu ccd d v pm, vu c Sh—hch bh d mbc— h hch p u d um d dm Y h m c h h cpc bd u, dv u m uh d -z Hc, wd u wh w u xpc h d p, cd
wd u m h mc uc Shv d Sh I h cu b -— 5 bu duc, bu m x, m m, m v c d u h h, cd, h m vh b M x M m I cu, u h vh h d c b p, d c d p bcu h du dm d c, Vd d Avd Sh, x h v c d u, m whch w h pu ph, h w h pb m m, b u
tantra: te at o loe an estasy
45
S, bu b w, b ccd h Dv wh u v u , wh u m v d m Bu h pcc dcp S bu duc; bu dp pcc, dp md, d dp v h h h d Hc, h d pu vc, d p dp, pu hc, d d cd u m d c Du d du c hu d h d , hd hd h h bd dc, d h p; Ad h h pu d uh Hv d h h bd, I d h bd, d I uud h u Pc O h d h mp h bd —umu (vh-cu c ) 6 h ph cd v d (mm) h ph cd x ph bu xpc pu b, h hum h h dv Sp u, d h c cpu h Bh Y, h ph cc v, h b d ph Y Lv buu xmpd h d p Rum, h d, m d h Lv d h hch v dcu Mdhuvd h d I h d, v h hch h d bd phc m d xp Lv h whch wh d bd d, x, m, d m Epc h , hv x, m d m!
Ju h h c, u d umv ud, d hm h pc, bu h d d -—Bhvd G 7 v vh h ph via positiva mv ph ph mbc ch d h
sare oy, sare sirit
Buddh h ph Ju mbc hm Ju v hm A h c , h u cuv v h hch v u h dcu , m Bhm, u vu xpc v vh h p h chm c v , h, h ph c v—h ph h d u xpc h u Shv d Sh u w h d md, d, hc, h z h h Dv c b xpcd vh
h dv, bcm wh h c h m dvd, I bcm h Shv d Sh -—Jhv (c ) h m d mu uh h pu pcc pu , m md, pm, ch, c, c chu v d m p h m chmc pu, h v u u c bcm h d,” hu d c cud h pm b h Sph p A Mchd (18751939), d b Rb B L Nh, A I Sp L h, I p, I dm --mvu !— h p b u m h I d: A hch c quduc, Oh , u cm m, h I hv v du? L h, I p, I dm -- mvu !— h I hd bhv h d m h Ad h d b m h cmb
tantra: te at o loe an estasy d h m m d u L h, I p, I dm -- mvu !— h u v h d m h I bcu I mh m hh, d u bcu v h d buh m L h, I p, I dm -- mvu !— h Gd I hd h d m h
47
sare oy, sare sirit
d Sx Te sirital ratie o T h pcc ph z h b mudd d mpd. c d xmp T pccd h c b dc p h bud b dm dm pu mv c. Accd G Fu, h , h m cmm b ducd m dcp uzd cd x I h ppu md, h bcm h quv x Nh cud b h m h uh! I dd ccu qu h cd b chvd c mdh (O h Ccu)h h phc pu x h mudd h h m m pdd p h -cd Fv M I cd, Fu, bcu h m h v ‘d ‘ubc (draya ) h u h h : adya ( qu), atsya (h), amsa (m), udra (pchd ) d aithuna (xu cu) Fv M d h ‘v pcp ( panca tattva ) Fu dcb h h u d h cd -hd ph pcc huh hv phdc c, huh ch hv pcud d bu h uh d u ‘d, Mhu, h , pmz h c pm… xu u b m d m pc… h u bu cd d Shv d Sh, Gd d Gdd Bu h d m, h mhm u bv, h x pmz h c pm! I cu, h p mp h d cv d jm uch , p, , d x v xp h Abu hu mbud h cd d pu
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Hwv, h d m h mu c d d hv xcv xu cv umc pu v h w wh pu, h dd h ud u qu h um pu pu, ananda (b) Bu h mud pu, ccd , m d mp pc h um pu u h Bhm Mv, pccd xc, h d u u cmpuv v h h bd u hum d d dv d pu, bu pu dvd m h , m m h, md h? F, h uc pu, h phc d, md Yu m hv much m much x; d, upp Hc, h h c u d, u d pc Scd, h md dv pu m bjc h bjc u m ( m), h , u d bd uud u u p c Bu c h p, uud d hv b ud, jm d, u , whch j u d phc pu, hmv md w w u, d, ud up h ud d dz hud p, mh cu d b hum cu mu, c Bu u d u h, u w z h h h phc d c v pu v u, h cmm mccp N A cc, h xu m d ph d v, c h c h c d ubm pcc Bcu u, pu cm, ccd , m phc bjc d chm, bu m h -hd ph dcbd b Fu bv pcbd b Shv ph md, xc, h c m pm h Fu c N-m d h humu C m d bhd h pcc h -hd ph pcc pu (dh) h h md jm I bh pcbd m duc d m d, h m m, hb dv wh h h dh,
sare oy, sare sirit
d um bv h u h h pu h F h pu cd , h wh w m h m h d bd, h Fv M hv d, m ub m A Fu , I h h-hd ch [h Fv M] udd mbc d cmp zd H b vvw–bd c c phm– hw p h Fv M h h zd: Mdh ()– j h sudha somadhara , hch, h dp md, hm c m h p d A cd m h h pu p cc xcd v Gd Mm (m)– h h c v h h pch, h ud c–d, bd, u, hu, cd– Gd, d b pc mm M (h)– h ub cc pm (bh xc), d h dp cmp pu p h Mud ()–vdc bd cmp, bd cmp d bd d d cmp d b Mhu (cu)–h pup mhu h Sh (dv , cd ud), cd h vb h p, d u h Shv h pu c h p h hd, h p d I hu m xc dcb cmphv pu cc, hch h h d tantra mp mc m tantra : tan m xpd d tra m b u h pu cc h b h pu pc m m, m h md ppd du, b h phc, m pu hu ph, bu xu duc, bu ph h p h v c c dum, h um d pu: , u h h Dv N h m u I ! A, , h hum bd d hum md c cd d xc d z um mm pu, h cmc uc Gd, Sp Bhm H d I h bd, h v h N hv, m N!
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Y Lv Te estati oetry o b d b h b u d c h dd . v b h cmp . up d um h dd mc v hv h h dv h h vd cm d . h p v h v v h m b . cu pph um h h vd d’ p. d h m d h h. d vu m h m d mc v hm bcm d bm m v huh h u v. v d vd bcm . Oc, h v h b h Bm Rv Np, I d h v m d bh A c d du h, I udd w fc hudd w h d d h I c, hv, I zd h pp dd h S c-d, h hudd d cc c h p Kb A h m bh d m md h v b, I d bc h m hm h I v Kb, h v pu p hd mu d d mvd w, h p h mb vb h d Kb bh, v : h u m, u m — Yu d m h hu m Kb : Sud, m, h Gd? H h bh d h bh Ad, h wh h h ch h h vd d vd c: I u m v h h dv , h x u hv h c d d Kb : h h Gu b chd ,
sare oy, sare sirit I h h h Gu h d h L m, d u v h
I h d, u u hv d h pcc, u h dv m h m; bcu u hv Ad md cm u, d u c m p h d w u c; bcu u hv vd d Amc p J Hhd h mc, m d p Mb:
Sh… w c ch b, ch udd h c d uv p O h cumm dm p c up u, d h h h ud h p um qu I h , M dm v d v, h h v m u d m h Ad huh d h pm, b dcv h h ch p Mc Mb h h b, bu c u Kh d Buddh, d h bu c vb m h Fd, c pb bu u hm F , h , h dp p Bh Y c b u c u Bvd m Mb : I cud ch hm b much uc d d v h ud u h H O B u! I u cud b u h , I ud hv dd mu Mb : h mdh b u Gd! L, m d, h d h h p… Sh hud v u c vb bhd, cu Sh mp md u h h hp h
tantra: te at o loe an estasy
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Bvd c d -cmpm Mb v up cmb d hubd d bcm dc d Kb v up u cu d dm d v u ccc ch h p h h mc m d A d h d d bd, md chd u Pu d u cppucc? C mch h -hp v hdd u b Oph D Ph? Rb B : Kb mc pv d h x, d ppu uu, d h pv pcc Y, bu w mu udd h h hm m h uu d d h h d c ph, h c mdv pcc… I h d, h d p v Sp ud h cv Y Ju I , v pc S Fcc d S F Kb p u h w d qu b c mh ud, b ch Om c h b d d c Kb : Bh h d u hch h h M h cm! d u ch; I hd h ud, d I m dcp H m h v h h m? Bu h hp I hv h hum v, hv xpcd h h pu v Kb p h w w , whch dp d, much w d w h h, much c dd u p v, h h d pu dv Kb d Mb p I , h d bcm h u h Bh Lv I bcm p h shvara ranidhana h Y Su p ; p u hhd ddc pu pcc Ad h vh w d c bcm p h pcc, c bcm madhuvidya , d xpc cd h pu h Fd h h d c Lv, u h d md u h
sare oy, sare sirit
pranendrya , h u h h ch, wh u d mbc h pc h h Y Lv dp d u h, b d f N: A Kb d Mb b Rb B d J Hhd
tantra: te at o loe an estasy
55
C Om Ld Ehm? ne o te ain dc bw uhc T d W T h m h h bv m c u hm. u h hm m cud m bu h d umc cu h m. h ud b hd x pc u h Ad I m u hd, h c m md h Buddh Sx m b, dub Bu h-vd u b h d umc d u-b pu b Idd, I hv d h m h h chvd pm hm v h ph xu pcc I hv d, hwv, h w w N-c ch md h h ppu cm h Buddh cud hv chvd hm hu hv hd x h h Ydh Accd G Fu, uch ch cu c b (ananda maha-sukha ) h d mc pu Y, h c u pu d pu b b h m? Sx , c b x A Nd Mhj d h mb b m at : Lv b Sx Lv Sx bd bd c x c mm pu ud , hv, u mz c Bu x uqu b Muc, dc, dumm, ch, d c h I c, Bh Y bu p u h ch; uv dc cc c v pv muc d ch m mdu S smrti — cc, mmb b h p mm, d h uu I c pcc, mmb h u h bh, h h bh Ccu A Kb d, h Dv h bh h h bh
sare oy, sare sirit
u m m c md mu mdu; h mmb md h bh bu mmb h h bh Ccu; h I ; h R S m md h h cpc u dp c d pu dph h m mdu Ad, wh mmb, wh hv d cuu mdu dhruva smrti ; h , xpc cuu mmb Rmmb h? mmb h bjc cd, dv, b I u h uc , h Id Rm Mhh, h pu m h u qu u, dd hm h h c d savasana (cp p) h f xpc dh” Bu uch cmc c hd up h mc dd Ad, h c, h f, du fh h bcm d pm, d pcc pu c d c chqu h h umb ud c h bm u p A v uch hm xpc, mm u Shv, h d hh vvd Rm Mhh md d d , hu d d x S h z mud pm b I pm v Rm u m bh , h h hd, d u pcc m d qu d p, h, pu d bc u ch huh , pm , dhyan, , c, h w c u xpc d mbc h ud c h cu m p bz pd c w b b m h c cc d cu N- I x m u-b hm, h cpu d h h ud cud uch pcm Bu, Im , N-c, u d u hch h Buddh pcm h jcu qu hm N u d (pu dd) dc h h hm hd much d h h pvu x u p d c b mu u d Y, mu N du, c,
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bu , m d mmph u d -chd, -f d md-b b hd, bd-mbc ud c ch h h m h hp Ju cmp h d m v c ch, Lm Yh: u bu pu; h ju m p p pu d xpc hm v u um c,” h h d ccmd b Introduction to antra: e ransmutation o esire Lm Yh p u h h Yb-Yum d p xu cu bu h xpc u— mhd d wdm, b d mp—chcc h u hd I h d, h cmc u Shv (ccu) d Sh (ud) c pcc cm S ccud u h cpd h d c v: x p pu; hm h um, c
sare oy, sare sirit
c Lv: h K h Bu d Rdh Gd? Te Tantri elanation or h mbc c dh’ d d h’ bu bd h h v p h cv h fh h d h bu c hv. Tc v p c du u. h h c m uc pp b bu, bu cup m c u hd, h h c p m hd u cm c h p b Ccu, Shv, Kh H pp bu m dc, bu up c, huh u du z md c, h Bu Kh bcm p, p Ccu, Shv hm Hc Kh h dv pc Shv, Ccu I c phph, c phph, h dv Kh c h m Puuh, h m Ccu S, h ch h m Kh du , h p Ccu h-m bu b p du , du Ccu, h du Gd Shv, du Puuh M m, m dv (Kh), m c (Shv), m phphc (Puuh) h m du pc Kh uu d cpv c Rdh w p h dv p h h v Kh d p h cv pc du , h hch c h d m Sh Sh, h Gdd c, h P h Rdh d Kh dc d m cu du dh ; h O A p , u c z h Abu Dv whu dc h d h v hu dc, mv, xp h m hum bd; c xpc h h d dv u h bd dv L, u c u udd h p v hu h v dc h Abu u, h m fu
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cc d h d h m d h h bd Kh v cud h p Rdh Ad h v b pu h v c Kh z u h Abu Kh xpd huh h h v Rdh cmc b, O Cmc Lv h c h w d v—Rdh d Kh Hc , m c ppcv, bh d d h d, bh phc d mphc
sare oy, sare sirit
d Kud: Uc h Scd S Sx d Lb re we ans arwire x d b ccd T I h b ods o ove and cstasy , A Du h pu h h Id Gd Shv h h G Gd Du I h dv chc mc d cdc, E d m, bh d mbc h mc bh ppd h h C m u hud , Shvm ( Y) hd d xd Id hud Sc m , Shvm h b pb m Y, Du H cm h Shvm cd, c cuu chd v v —m Id G d Cc Eup I h wd, h bh , h ud, whch cd up cv, x d pu b h bm u p, m x bh h h, mbc p h ju Ad Du bv h hmc d c cd h m Id d c b ud cv d h cc m h G Ed h u bh cucc, u mbc ud h cmc c ud, u b u m h h cv h muladhara ch Ad h pu uc m h d h Sh, h ud, h h c u h Shv h sahasrara , h c ch h p uc h bh h c Ad p h b hud h h d d m, c h pp dd h d, d d c, c h pp dd h md d d d h h Hm
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A dd h ch, h bd h Sh Idd, h u udm v, hum , cd h h ch: Dhm—pch-pu rtha —pchc Kám—phc okśa —pu
I h wd, h ch m h w ch, h u pu bh b d dhmc c Idd, u h bh phc d pu v cm m h bh cv u, ccd , hdd pu, dhm, b hdd u, , bu v much b, pu u, wh Id, u w pp whp v d p md v, h , Sh, h h bh, h m h vh cd cd m uud h m phu, h , Shv, h -b ccu c d v h A u c , c cd b pu, bu b hd F h d, h h bv h ch h w umu ch hd ch v, cud hd, dc, pv, cu, , d c, d m m, cd cu x, , v, x d , ud h h ch A u c , m h v m pchc ch h h u pm cd h muladhara ch Bu h pv , cud hp, , dcm, d php h m mp , h v v cd h h ch Fuhm, h h hum cpc pu wd, h mu para vritti cd h ajina , bw ch c cc ud, ch, d v—d hw h c, xp d, bcd d chmc ud b Hh Y d md— cmpx d bd h cp h h Bu h h h cc fcd h bh h h d ud h bd
sare oy, sare sirit
I h wd, h pu bh d u, h ud, fcd h cd v h h bh A d, ud Ou pu pcc, u , hp u uc d b h ud bh d hb u m cm h h chmb h ch
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F, Nd d E h d: h Cz Y Lv Tere’s een neros ray v d dc pu huhu h h . Buddh d cu cz-dm ch Mp, Mp d Dup m h m mu h wd m h p, wh Chöm up w cmp Bu h d h w cz-wdm dp vdhu, xmp, c m ud d, d d u hum u, md d p cm ud d h cmm mup c dm d A h Shv, h -cd K Y Bh w md m h h Kb, xmp, h m mu Bh p Id, p uhdx Su d p ccc Hdu H v h h p h Bvd h c h pm Rb B w h duc h b Kabir: Ecstatic Poems : Kb h ju pm dv hh d uhdx p H cv Kb, dc cc du h h cu, b h dm bh Hdum d Im b dc h Gd w bd bh h cpu d Kb bu h h bu h pp ch, h pp m: Y cm h mu Bu d h c, h h? Supp u cub u hc u h, bu d h muc h? Ad h h h h h pu bm m u: cd b h E h bu d I d huh h cv d d… u hv vd huh mh, u Bu h Kb m hv md d d ud, h qu h ph pcc
sare oy, sare sirit
Kb mc pv wd h x, w B, wd ppu uu, d h pv pcc , bu w mu udd h h hm m h uu d d h h d c ph, wh c mdv pcc, udd b c vuz ‘u d ‘m (I h hu p, B h ida (m) d pingala (u), h nadi h c h ud ch h p—hu m h x ch, h xh b h b h b—u h d ch ) Bh p ud dc d hmv cc c, pc wm Mb w h m cbd h m pu cu h Gd-m Kh d, h p, h cd hb cv A h wd mbc h Bvd Mb m d m h d Bh b p h ppd v m, bu v Sh : Fd, : h v d cm O p m h cup h , h d p N Im du Ubb hm u I h wd, u d d m v u ub bcu u d hb dc h u vb Bvd du , ju hm h d md cub O h m cbd cz-wdm Id w h c wdm Swm F, d d u hd, h d pu u m B I ducd hm b vdhu mh b v Id h bcm h- mm c h vdhu d m h mu h m ccu p Sc h d, h mm d b h uc-up Bh dcc O d cu, h dcd h , d h h md h bd h h m ch, h ud U dud, h jud hud: G hm u G hm u m cum Ah m, h mcuu cpd p Sd h p , h mp, bd m h c ubb bu dm
tantra: te at o loe an estasy
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md m h , d dp h cpu m, h pp hd A pcc md , h m h uu Bhd d h u pm h vu d hm V, h h vd m h , cu H dd h cd c, hch cdd h bd Shv, 1887 Sm bphc uc cm h w v hudd d cu —wh cpu bd, huh d, mh b d h p Yoga Journal — m h c h h p Id d w w wh cmmcm I Id, u cz-dm , d d d pbm d Pum w ducd b h Bh, bu, Idpdc, cd h Id, I m h vdhu— cpu , d c d, bu h vh hd hh p b H hd p m h d md up hu d d vu dvpd m ccu p H cud mv bjc, h cud d pp md F d, h uu cd hm h m: Fm d, u p m hd, h uu d Yu b hd hm pp vdhu d m h h h b d h Hv zd h m d hu ubudd b h p pchc p, h cud cu h puu , h v Gd Bh Y, dv Gd, d, h d m S, h h m h , h pm, h d? m c h cz bhv qu hm— bu mp h hd bhv c m m bm bhv Ehd ch mm pu hc hp j u u u pu cmpcc d h cu dm d cv , I h, pc d u h up ud h hb Pum Ch I m d Ld du m cv hd bu cc dc S h mp u , h : v h hc Pm
s a r e o y, s a r e s i r i t
Ld d m, cu, h P uc up ub f h h-d p h Dv Sh m, I h, h v b u hd chuch m cu, d m h m d h p Gd Bu, h Kb, h d p, h h h h fmb bd- xhbm pu chvm N m h f u , m h d u , h mvd ud h h mp H h Kb md u h: G v u bd, p wd d u hd, w u h md, d u, bu h dp d u h dd u, h c u hv Gd? Jh L L dd h: A u d v v Kb v, cu, ju md f p H h d v ud bh v d d H dc, ucmpm d v, d d h : I d d hd, h v p p up h h Kb Kb pm uch h c h bh
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: : h Y Y U Tant ra is ote Tantra oten n all alle e h h x x.. Bu bu bu h m m cu u, bu bu pu u L u h c cpu wh h c pu u bu w m mp p p h wd yoga d b Pj d b Shv Pj xp xp h md md Y Y Su h h m h up m dc pp I h d, pc h h md vd dc, vd huh h d d v ppd m, dd v qu hd Id cuu Shv ppu c d m h-cd d uu d h m ppu Id Y, d Shv, ccd h c cpu, h pc h c u b h dvdu u d h Cmc Su. N m whch phphc p p u p, h -b h h hmu c b bd, md d p A , ph -dcv -dcv uh Hh Y, Y, pm, ch, ud, ud, d md, pm phc hh, m bc d pu pc, d u Spu, h c Spu c d d u u d h hm d c chvd mdh, h xpc u h h Dv A d cc, d u dvp m hh d bcd pu , u, xpd huh hu h pu v Bh Y u pp h mp md ch h m Gd I d mp cupu, d Buddh , h pu, du u h h Dv mbzd b v h mbc Yc u dcbd u dpc h m d h wm, h Adh Nhv u hch Shv d Sh, h m d m pc Gd, m cmc u
s a r e o y, s a r e s i r i t
I h M , h c x bd Shv ch, dd h u b h dvdu u d h uv u I h c c x, x , h Kuv Kuv , , h h m m c u pc dcbd pu d, m ppu , cud Dp Chp, hv dpd h c p h d yoga , h yoga h yoga m u H bu h xpc u h Gd: Id v Amc, Sm Vvd d wdwd m h 1893 d d P Pm m R Chc, d vu bcm bcm h m w-w dcp h c c Sh Rmh Oc, h hv dcu h d bu hh u h m h Gd, Rmh d up hm, qud c bu h h bu d h uchd h u Vvd h h hm c c, mdh A h mvu uch h m, Vvd c, m md ud cmp vu I h z h h h hv h uv bu Gd I md , wd hw h md wud cu I dd dd p d d I bc hm, d I ju h m h; vh I Gd S, h pu u h dvdu u h h Cmc Su, pu h u h h h Cmc H cc v u cd Ad h c c, h mdh, h pu u h h O, h um c pcc
P h h dm Y: h Pch d Phph
Y M U: h Spu, Hc d Pchc R t is oonly nerstoo h m union oneness bliss. cmm udd hwv h j h cd c hd h d h . Pj, h phph h Y Su bcm c fu cc, v mphzd u, bu h dcbd up, c, du Y ch G Fu m Te Yoga radition h Pj duc phph v qu hd dv-d Id, wh u, b, v v, h hd pm pc hud A c h m Kh, hm Fu u hc p, d hm m ch m hv vd bu 1500 e I Kh Bhvd G, h d Gdhd h Id Bh mvm, mphz h u, v, h uc h: H h d z h I m v b, hv h , h m m h h b qu u j bcu h hm, h m h pc (BG 629-32)
H, Kh p m dp d h uu d, whch h uu (Kh), Gd (Bhm), d h d u Kh m h pu uh u mc h mcm
sare oy, sare sirit
h G -pc dm ch Pu d Ch uch M Ech A h ch hu cm h du dm p uv pu bd u d cuu dc I d h hud v hudd m Kh m, w cu h b Flow: Te Psychology of Optimal Experience b Mh Czmh, d d mb cuc huh b h c Kh d cmp pch F, Czmh, xpcd h dp, ccd jm, h bbd cv h v u d u-ccu buc d c L u c h h f d u h Pj m mu u— yogah citta vritti nirodhah—b u h G Fu: Y h c h fucu ccu much m f u Pj u Fu v u h dcp ch h md ubm Ad h Fu p Rh, m b Pj Fu dd c h m Pj d h m h I hv d Bcu, m hv pd u, m h pcu u fc mp m ud m c, m h-cd, m du, u-d-f- h h Pj d m mp ph dc h u Pj u Accd cmp c phph d S u Admu, h p h u much Fu, Pj h mu upd h h m dc ( vritti ) d d pc Bu, Admu, m cm h updd h h m dc, d m dm p w xpc m xp Rh, h d mp m b quv d h h u Kh p I pp, h, h h u Pj dcb m h pchc c —h bc m dubc— h h h v d h h dp md
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pcc d dv v Hc, Admu md u h h d h m u dd h Pj Idd, h d h m u h b h Y Su d h m u, Admu bu Shv, h K Y Shv d h m h u b h dvdu u d h cmc u , fc m h-cd dv: h u bw u h d h cmc h, h u b d h Oh Ad h h S Shv bu u: samyoga yoga ityukto jivatma paramatmanah S wd yoga h w m, w Admu I h m h vb yuj wh h ux ghain d hu m dd, m h vb yuinj d h ux ghain d hu m uc u h c uu Shv d Kh, d Czmh, h cmp pch, hv m d bu h h , xp md , d h m c h h Pj hd md F Pj, hm h d, m h up u m dc h c h fucu ccu Pj u c h v h citta , h md, d h pc, h , h Fm Shv c ppcv, ud b xpcd w: wh u dvdu md h cmd dc bdm d x d cud, dmc fw dp h fw ccu ( paramatma ), h, h , xpc u, f Hc, h Pj d u h m u, h m b b h Y Su d h h uc —Shv d Kh Ad h m h h f u chvd f, , u pup, h , Czmh cm, x dmc pc mwh bw x d bdm hum fucu bw h h xu pp u h cmp h h uu h u h p bd mp c h cmp u dm p Bu f h mm ch bu d cv
sare oy, sare sirit
uch muc, , , d, p, d, cu, d md, cv h u m ch d d f h? Bcu h u m h dc ch h md, h p h md h h x dd f bd I h f, h fucu h md h Pj bu—h v d, u, hu, p— dc u, pduc h x bdm I h f, h d u, ccd b; h b h Kh bu h G, h u Shv xmpd v I h u-b pu u, mdh—hch h — xpc pchc mbc h d I m b h? d, m, pcp Ad h d pcp cd huh pu pcc, u m B mu mph, xpc dp d dp I h d, h vu u Ou w d m ju h b h ju, hch cum h bcm h h m, h h cmc u , h xpc h um u Kh p h G udd h u, ucv Admu c md md md d m h m cmm Vdc md h kosha , h b , dd h bd, v Admu c md h h md uh cpd h Ju pchc md: Ccu md ( kamamaya kosha ): h md h h uc: x mu, hv d bd h mu, mz c bd h mu Subccu md (manomaya kosha ): h h u uc: mm, cmp, xpc pu d p, dm m b mp dp u d h Uccu md ( atimanasmaya kosha ) h u d cv h; h md ubm p, , v, pchc w, c F , h w b xpc pd pd u du md h
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Subm md ( vijanamaya kosha ): h v md h m uc—dp dcm b h uh d uuh, d dchm I h xpc cuu f dm, h, d u, h h bu, cud c, c, udubd , pu ucc, c Cu md (hiranmaya kosha ): h h hh c u, h h h h v b u d h Dv I fc h md m d uu, h h hm, h hd b, c pc h v d pm h Cmc Su h h v b h hiranmaya kosha , h h h bv md, d h Cmc Md Bhm bcm b, h u -c pcp c, wdm d b Mphc p: h b h bcm h h bv; h d pcp hv b cd c md md p h h hum md, dvdu u, h jivatman, d h h v v md hv b cd md p huh md, h jivatman m h paramatman, h hum u m h Cmc Su, Bhm jivanmukti , h bd u, h hd , v h m, h hhd b h d b Ad h h um c u, h u b h p u d h Cmc Su H, h u xpc h h above h md wh h below. Hv h dd bcm h d h; h d h dd bcm cd; vh h dd bcm dv I h wd, Pj, Shv d Kh d bu xc h m h pc c Pj Y Su, cm Admu, h d h m juc, fw, dmm, h d h , wh vd u, vb; h h cm vb, cc, pu m u, , h c, u h h fw m h cm, wh Pj dc mv m h d, uc h d Ad Kh, d Shv, h c, h uc h f, h cmc rasa , Gd, Bhv Ev v , v m d m , dc ccd h fw h rasa , ccd h vb xp h rasa , w Admu
sare oy, sare sirit
h mvm h u , h c b hu f? M h p, h u h h uv f, dmc, d pu S, h h upd u v, u m dc, h c mbc hm, v hm, d h h d ud h cmc f u, h c mp m d dc pu, cd, d f Hc, h mp pud pcm: I m I m h I m h Gd I m h Kh I m h m Hh S I m h h cd f h u d pu huh d wh vh h h pud d, h , vb u wh pm c, h w xpc ; h h f Y, h, c wd h um fw Y hu vu m wh w d , du wd h, upp u bc d Y much m pchc, much m : d u c pu b NO Rh, YES b d h bh d vh, b h wdm, d um b u vb uc p vh Smp pu, bu u, Gd, ccu, , , d v vh d Mv, h, pcc, v d b I uh h d , Czmh , h cd h mu phcd w xpc fw, mu d , c, h m h muc… Ad, , h h, pcc, dcp Ad h m phcd h pcc d h dcp, h dp h f, h dp h md d cu, d h m vhm mu u u h h Oh, h , bcm H m h cmm bw h pch fw d h pu pcc : F cc— du md d pcc Fw c phc d ch— du h pcc m dvcd d md chqu F u-ccu bhv— du ch d dc Bh Y, du dp md, mp h ! F b h p mm— du m/bh c h , b, , v
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Ad, h h cmm b h u d Czmh f: h hpp md u hd d, bu h f h u c mdu ch S, h h h xpc u ? B z, md d mdu ch h Uv Nh C : u pu qu xpc -cd cc h L d h h, bu h v ppd h h d -bp, h u pu xpc mpb Ad ccd h m pch Abhm M: cd h d… b wh mc u c…vh mcuu Ad wh w h mcuu , w pcc h fw
sare oy, sare sirit
d h Y Su : I Pj Hd B m atanali a een m h m hv udd ch v. d ch h h uh Te Secret Power o Yoga b hch h ucv h “h d p” h u. Dv Pj m mu u— yogah citta vritti nirodha — , c d h cd h m pvu h S d b m xp h-b md c Idd, wh I d h Y Su, I mm Pj hm h-b md c Dv m, mp, d dp p d m I hv d b Ic, h md m h b Rb B— v bu v m m— Rum, Kb, Mb p dc, b, d h ch h h c Sh w h h bv u, whch Pj xp h m , hud b pd : Y h u ccu h h Cmp h h m cup, G Fu : Y h c h fucu ccu Dv v u mh, u, d hp; h bu p uv b d u h Fu v u h dcp ch h md ubm Fu dd c h m Pj wd h Dv Citta m md, ccu . Vritti m dc fucu Nirodha m c up h bu h h bu u Pj u I h d m uu, Admu, h p h u much Fu, Pj m h mu upd h h m dc (v) d d pc, d hu xpc h
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I c, Admu md u h m u, h dv ccp, h h ph h h—d h h pud d cm m , m Pj I , d h m h u bw h dvdu u d h cmc u, h u b u h d h cmc h, h u bw u d h Bvd Ad md b, h S h : samyoga yoga ityukto jivatma paramatmanah I h d, Nch J Dv Pj Y Su 12 d h xpd : h h ph h h; h u ccu bd h h; h m u Bu Pj, m hv m mh : u, bu h up u m dc h c h fucu ccu H h wd citta , whch udd h u, d ccu, bu m md Ou v, u d, u , u d m dc, h d u md, u citta Ad Pj u c h v h citta , h md, d xpc Bu h d mp huh c bu huh h u I h ph h ph chmc mu h h huh c c Ad h mu huh h h, huh h md, d huh ccu, huh h c Rmb h h p , Nch J Dv : h h u c h md, h mph c, , m m c I cu ud b hh h ccu Bcu h hh u, p, phph— Pj d m phph—h Y Su v bcm ppu h h m Id N h m Shv d Kh hv uchd h h h Id pp Bcu h Id pp, G Dvd Rb h b b hantaram, bu h h v d bh d m h h Ad d wm Ad d h c Ad h wh I p h c p : h bu u ccu huh h h h, huh h v h Dv
sare oy, sare sirit
A Cmpv Exm h Bd-Md-Sp Cc oring to any sirital d h hum md c b dvdd vu v ph. md pch h v md md kosha . dd d h “h hum b cmpd v md ju h b f.” bd annamaya kosha, cmp h xh . ch h “p” vp h h d dpd u ppcv pv cc v h um p d. Accd h phph Vd, dvdu cmpd v uch hh hh h annamaya kosha , h phc bd cd h pranamaya kosha , h hh cmpd c h cc bw h phc bd d h md, h ph m hd h manomaya kosha , h md Nx cm h v ijanamaya kosha , h hh u; h ub md h d hh h anandamaya kosha , h dp, v bu cdc I Mh Buddhm, h h v ccu v p h v x h md bd xpc vh , cd manas , bh hh md d h c h u h p v h alayavijnana , h v b alaya pu Sp Y mphz h mpc udd h u h pcum ccu—hw h dvdu md wh d p h u ( atman) Ad, huh Bd-MdSp pcc, h h md xpd h u d , h c-c pcp, u h h Cmc Dv Su H cmp c b h hh, dvpd b m ch, Admu md xpd h Vdc v b dvd u dvdu Bd-Md-Sp v v, cud m ub-uc: 1 nnamaya osha —h phc bd, cmpd, Auvd,
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h v m: h, , , , h bd cd b h md, h kamamaya kosha 2 amamaya osha —h md h d h A Ju pch h ccu md I h h uc: ) x mu m h ud d huh h h bd, b) hv d h b h mu, d c) c mz h d b u h m h md c h m d h c; cv h bd h bc c hu, p, x d 3 anomaya osha —h m md A d Ju pch h ubccu md md c h ccu md I h u uc: ) mm, b) , c) xpc pu d p bd c m p dd, d) dm 4 timanasa osha —h up-m ub md, h dc , cv h d x pcp Ahuh m pp pd h mj h v h kamamaya d manomaya kosha , mm h ccd huh dp cmp, c p, cu dcv h h hpp, dp Sp , d php v dc xpc Sp xpcd Ju cd h h md h uccu 5 ijinamaya osha —h h cu md, cd h pc wd kosha I h v md b pc huh h v h , bjcv d mp h wd —mp Sp M dv bu xpd huh h md: mc, , , -chm, d, ucc, chu, pu b, hum, mm d m kosha h m uc: dcm ( viveka ) d -chm ( vaeragya ) Spu dcm m b b dc bw v d bu uh Spu -chm d m cp h d bu h mbc Sp; h dv 6 Hiranamaya Kosha —ub cu md, d h d kosha , bcu u, bu xp H h I , h v p h pu pc m h Su A p h uuu d ubm
sare oy, sare sirit
md h ppchd h d u d xpc h -pvd Cmc Ccu 7 tman—bd md, h Su, h Cmc Ccu xh-cu Ch mc S Jh h C xpd w h hh Gd-ccu: h u pp b Gd m h u Idd, Gd b pcp N m hch md h Bd-Md-Sp cc u ud , h mp h: uh h mm cp h v md, pcum ccu, h hum md vpd pu Sp d b z h h Dv Ad huh ch d xp h mh d, u d uv pc du ud d vu u A Jh Cd d buu h b n ntroduction to the Philosophy of Religion, ppp h hc whch d p Bu, php cud hv xpd h mp dvcd pc b h h p d m B: I h d pcp w cd, m wud h h — M w pu ch, Admu, h d xpc h cmc md mu c pcp b cv h md m, v kosha h b md p d c Bu h? uh h ud pu cpu; huh pcc; huh p d ; huh cc dc d ch, d m mp, h cm, huh h pcc md O, Admu : uh h mdum kosha - md h u h bcm h dv dc, h dv b uv pc h pc ud b h m mc d m vu d S Jh h C pc ch h Id: A u m m Gd b wp w h mud d m cu, b u w pc Gd h h d h u b umd b d md Gd Ad Gd cmmuc h upu b h u h pp b Gd hm d p h Gd hm p I h d, h mcm Ch d h mcm p h vc
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Y d Rc: Bv N Bv? Te elie in reinarnation—tat u m m bd bd— m bv ju c uddh d d. dc h b p h pc d udm m m h d v h d. c ccpd b uch hc u h d c. cmm b p uch udm d h d cmm m b c ud h wd pc uch b W c h mc d u.
Accd h dd, h mbdd um uccv vu m vu cd —Shvhv Uphd d c—h u md d uxhud mc c p um w bd d u d u hm— hd m md h b m c ju O h I vd Id d Np, h h d cmm ccpd bm c, dd c bcm p m vcbu Ad, d, bcm p m dp d I hppd u , h I cvd c dhyan md h b h Bhm Rv Np I h xd d h h pcu M md ch md m, d I d p h m bh h ph h v, c h h d h p Hm mu d cb bu hz Sudd, uc m h b: I hv b h b I hv vd h b I hv v h h b b, md, ju I m d h I h dzz d vu déjà vu I ppb c: I
sare oy, sare sirit
h pc I m h h pp, h u, d h pcc I hd ud hm A cd h huh cd m md, m ch pd h d d: Y, I h u h, u hv b h b h c pp m h phphc d Gc m bu h xh cu e Du h I A, h G P-Scc dcud c, d h Cc Dud uh dc c h Id c d c b ud h -Vdc d Sm d c d Hv b p h d Id c qu, h ccp hc, cd h , h h dp d uch m, m d mh h Uphd (c 700 e) d h cpu Sm ch u h h d h Buddh Bu m pb h d h much m c Shv- h p-Id-A G V, h phc Dvd d Suh Id h c cmm ccpd h d, m c, uch h pch I Sv, m hd h Dpm Pch h Uv V, hv udd h phm d ccudd h pb, ju b m uh here eincarnation and iology ntersect, Sv udd v h hud c pb c” Ac, A, Eup, Id d bh Nh d Suh Amc H pd h h chd h udd d p h p v b h d u h cd d b v h chd hd dd v dh, d h hd c mm h h hd dd M uu, Admu, ud h m x-cb mm dcb h d -b-dpd mm p m h h u vd h hum bd A v h chd, h m, d h h cmmu, Sv wud d h hd b v p wh d h vu cm d dcp ccd, d wh hd dd p h chd bh Sv ccd v c h phc vdc bhm d bh dc chd,
te wiso o yoga
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hch h cmd mchd ud cdd h mdc pmm cd h dvdu dd h p- p Hc, h h cmp b O h m dmc xmp c I hv hd w d m c m p Cph b m Dh d Ep H ( h m) Sc h u, h hd cu dm d mm fhbc m mmb h Nz p du d II H h x-cb mm hp Fch Jw cp h um b h chmb H mmb h h xcud b h h d h d c d d dub mm u -d b mu m Ep hd wh buu G wm md H Sh u Icd, h h vd h h m bu H h duh G hpp m h hd c bup Du, h dd up Icd O d, h Ep v h u h h uu dd h bu c, H d hm: D u mmb m? Puzzd b h qu, h mp pdd: O cu I cm h h m Bu h h H m Sh hm d d d hm h h hd ch h pvu H hd hpd h du d II, h cmd Sh J, v P, d h Nz Ep ud Bu, , h cm md cmp hm F mh, b h u m h H, hd cu d bv hd b C Hch v Sup pvu Sup Gm d mmb h Ju 20 P Ad H, d huh pb c J, h pp dd hp m J cp du h Ad h h ud u h Sup hd Auu 30, 1944, h chc c d bc p dd , hc d u cc Ov m, Ep d H bcm v c d d, Ep K , w d mm w dcum bu md H h bcm w w phph d v
sare oy, sare sirit
hm Id Ev huh h v d c, h p uch Ju h bd c u ch d pu , h , mm c u bd d —Kh h Bhvd G Bu pb h m Nz, v huh h d d H m, c bcm h x c? Dcu qu, dd Yc bv c w cu b h u m m h dm u d h x I h d, Sup cud hv b d u, v , pvu Bcu h phphc cudum, I udd h m cmp d c bu h dc c, d h m v h upu d bu Mv, v huh c p phph, b c pqu d pp hdd u p p m h d Pj, h phphc uh bu c? Acu much Bu hu h cx c, Pj Aphm wh, w m Q Jud h 1889 h Y Su N 18, B III, hch dc h h cc c h h pvu c wh h ccumc; N 13, B II, h wh h h ucc d d xpc Bh h c I Aphm 8, B IV, c c Bu hh u bv uv b b d , d m much u pcc h Hv, bh V d h h I hv vd Id b, I u I m d b bv h b--d- dc F c pp N mh , u Idd, h b c w pbb cmmpc m h V c h h oetic dda h pp m ud bv : Su dd d I bvd d m h pp w b , bu h w cd d wv
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O H d Su d h h b ; h bcm H Hddj, d h K h duh Hd, d h L K, d h V Bu h d, I m m h V, php v m Id h N S I c bu hp bcm pd, upd d d b cmc d m d h m Kh h Bhvd G: u bh, , mphb d m d v md h h bd md I h d, v d O h bd d h bd ccd d bcm p h h md ccd d bcm p h cmc -cc bh d bh
sare oy, sare sirit
Yu Md I M Pu h Yu B Te grey tolike sstane u b bu d b u m hud u cc . u b d u m d u bd bu ccd phph h b x h md. T h ubjcv md h b phc bjc. c cu p u b, w c xm p d chmb, w c uch , w c z mcu Bu w c uch h md Bcu h md v u b Ad c b cu p wh I mu b pd I u h m md , u mu cmmuc h m P m b d much H m b up EEG mch c u m h bu m b cv, bu m d bu h I h I Yu, hum b, mch, mu m h I R ju bjcv I ubjcv Y, m h d h I md Ad h phm c bjcv b d mch Bu h u h bu h I ubjcv h m h d I d h, u mu m Yu mu mphz d mphz h h hv d hud bu h d, h h xpcd, h h zd h c bh h x d m d d v mc h bv; d h h hud hm, ju h m c bu bjcv d ubjcv m h h bjcv h u, phc , d h md h , m d pu I m p, h b vpd b h much ub d md b w xp h m huh h kosha m, whch uv ccpd h h cmmu Accd Vd, h v
te wiso o yoga
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kosha , h hum b : Am (bd d b), Pm (h c bd) Mm (md bd) Vjm (dm v), Adm (b v) hum b hu b f: vp h h, ub h h — h cud m bd d b, h h c m nadi d ud, h h md d v-c ub md, dm d b b hu h u h md Bu ccd , mu h h md A h kosha d d h b ud uc hu h hh d dp uc h md d u, ud h md d u b b xp hmv hu h b Bu ccd m u-c, h b d h md mu Ou md, u ccu h bu uc c h b h c, h Gd , H Sh mp m d cjud up b h uc bhd h u b u Accd , h b cv h md, bu h md much d ub h h b Sm c, b Rup Shd, m h h md m d h ccd bu xd bd h pph d uc h phc b Ah w xp h md/m cudum d b h d c huh h h ppchm d, whch mb m phph, dvcd b bh h d c, m Dvd R G Dvd Chm Ppchm h ccu, xpd d , ud vh d udm pp h uv— h w dw mc pc u c d c hv h Chm c pccu Bu php h w cc cmpx xp h v m cc b h, , ccu d m h b, bu mp c b ducd h b A , h cc cmpx cd h bc h md, bu m h w m h u u I h wd, h cmpx d ubjcv xpc u huh d m h , , d muc c mp b ducd uc p h b hum md h uqu, xpc
sare oy, sare sirit
bcm pc c d h m pu Bcu uv ccpd h pp wh mc xpc p h h ccuc m h h h hv xpcd I h d, h xpc pu m d b u-chmc pu xpc hh dp u h h hch d cu v d b h pu d ubjcv m h md Bu c m cc quppd udd h ubjcv pu p , d uch xpc u mh mp pducd b h b hum b d md c c -ud mchm , ccd cm, xp— d hh, x d — Cmc Ccu md pcpb hum b Phph J Smu md u h u, d hu vu, c wholes. Bh h b d h md pc xmp h c wholes , bu h md whole much , much bd cp h h b h b vpd b h md, h h ud I h b e ind and the rain , J M Schz, MD, d Sh B cu dcum hw h md m xpv, pu d cv h h b b u huh PE c h wu md pcc c cu h b ph hv pv h c— c hv md hud —w uv bcm b hum b N h, c, c, v b uc huh h u mdu, huh h pcc pu Accd phph, h b d h md bh xcp d mu xp h cmc ud Ccu, Bhm b d h md pc xmp u du Bhm , h c hp b m d Ccu, b h c Shv (Ccu) d Sh (E/M) uhu vu, bh h d cmc c, h mu xp m, Shv d Sh bu xp h O Uv B I hum b, h cmc du Shv d Sh mc xpd h m h md d h b
te wiso o yoga
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R, Scc, Dhm: h h Dc? Te wor religion oes m h religare hch m u h h uc h d. h d h d m much h m h d yoga hch Tc d m “ u bcm h.” uhu h m vu hv dcbd h cc xpc Gd-xc , mdh R u hu ph, hch, pccd d, vu d h xpc u h Gd, Sp, Ah I u, dp c, h m pu Bu h w h c R h b h m dvv d bd c h p—h uc m dpcb dm d cd u ( h!) c v hu Ju h ch bu d h d -h-Gd-bu-m h! Bu bc h dp m I S, h c ccp m bcm h paramatman, h h Cmc Su I m d, h u dvdu u xpc h h Cmc Su u, h h v uhc udd h h -pvv –Gd, Bhm, —d h h c b xpcd wh huh h pcc , md, p, ch Kdm Gd h u —Lu 1721 A cmpv u ch Hu Smh h xpd, ch mbc h G Ch B Accd h v, hum huhu h hv vd hch v–m m bd md p A h v um dd b h Suc, h Gud B, b Gd, Ccu, Sp
sare oy, sare sirit
Bu uu h m pu R h p pp w m h xpc pu u h hv h d b m — Cmmdm A d hud b u u dh, -d d ch A vuu h m ch h h hubd h dd hv A m h uhu h hubd b h mb jc — L Mu, Chp 5 v 156-161, Dhmh (Scd Hdu x) h h m hv xpcd dp u h Uv Ccu d ubcbd h uv b h G Ch B, h m , hch bhd h ud dd, vh ddd h mh d dm , h pp pu Hdu Vd, xmp, c m hum m c d ubm pu v, bu Hdum u dmc juc (uch h c m) h v p d dcm h h u d mbc pp Hdum u mh: dp h cd G h h c V (B) w b u hv wh u d Ad h uch udm ! Ad h p udm w Ch h bv uch hh h v bh, h phc uc, d h c cummd x d N d h xp cc d vd uch c dc d, cc m h d mb cqu h m pu uh , cqu h cd p phph, uv uh, mp pu h? Bcu bjcv cc d c dcb, xpc pcm h uh vc mh h c b xpcd ubjcv d bd h Objcv cc
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c dm h u md, bu h m cc c dcb u pu xpc Ev h p xpc mdh hv mpb xp h ! c ppxm h Objcv cc c v u xp ubjcv uh wh v c p, mh, xp c bjcv uh dd h hv u, h hv mp Bu u d mp h m , h bjcv ubjcv I P b w h d dpv ucu d h hmdmc m m qubum, dcv h w hm h Nb Pz Chm 1977 H d h dcv, hch bc v h cd hmdmc, h dc Shv Bcu cd hmdmc m h xch p h h vm dmc qubum u h vc Shv dc, h dc dmc bd bh d dh! S, bh cc d u mph xp c uh N pbm h pbm wh w h mph—h v bh, h uc, h v hv, h fm h, h m- -h-, h-b---h- h— h h ub ub h h cc h d bv h h N d dd up h d hu u, bud hu cd, h hu dph ub wh cc h h wd vh Objcv vh d up h f d dvd cdc, ubjcv, p Bu h c h udd h m, h cd, h bcm p, mc, pu h? mp h w xp h uxpb
m buu d m pud xpc h h mc I h uc u cc —Ab E Bdc m d uh Dvd Sd-R xp h mpc duh b h c d u dm: R…hud b h cp R duh m h vu d vd
sare oy, sare sirit
v, R bcm pu; uzd bcm m p h mc bu udd h c h m c R, uv , h p phph, pu O dhm hch, m, h m pu d R, bu v d m h m L m xp S d dharma m bjc b u I h cx hum ch p dm, pu h dhm chcc h hum cd I c, dhm d h pu ph Dhm ju , d b hum bcm h h hch ju u pu upp d cud d cc R, vu u, h h hd, bd mh d d d hu cfc h bh hum u d cc A, bcu dpd m cpu d bh h, pu, pcc d xpc, m m dm I cfc wh bc hum vu d h ub p d ud hum mch d c uv d u d c S, h hc d h dc b (dm) d pu (dhm), u h c bh c uv ccpd uh m dm, h pu bd d bv h m I c uh, bd d, uh h c b ppxmd b p, dc, , uh m ubmhd d cd m Ah m h dc h , h mph x u, xc, d h pu, h mph cd, mdv pcc, c I ccu, pu, , h p h uv, ubm, d uh u u hum c
te wiso o yoga
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Y d Acvm “ ystiis tat is pv d bbd v h v h wd c d d h h ucd juu h cvm h pud b pud pu d pchc w d d dv uh wdm d cmp w ppu h pbm v whv ’ hu .” –d v Ehm, h d, cp m h d bu u u h d I h d d pud m vu dm d d bcud, cmm, d hd: hm b h d bu Ehm hv u hd d h h d p p d u m pd h d I h d, hm m m, m u d h wd h m m Ehm m b p d c d Ehm m b pu cv S h d h dm d h u u b cv h d? Fm Buddh d Hdu , : Bhm (Cmc Ccu) h d Nv d m Shv (Cmc Ccu) d Sh (Cmc E) Bhm h cmp Shv d Sh I h wd, h du phph c Y, xmp, ch u bu d u c; h h wd p (Shv) d h d m (Sh) d h; Bhm I h d K b: p, mh , h h cc Acd d Dcd mu w b ub: ‘h d d h ‘h d ud , v, xub mbc I h d m c uu, Admu: Y m uc… mu hv h h v I h
sare oy, sare sirit
h pu v d h h pchc d phc v, h hpp? v xc hum b bcm ubcd, hum qup b S mu hv , h -d mvm, ch d v ph Bu phph hv ud h m bc; hv vd m d h d I Vd uh h h d u Cqu m hv fd h d v p w xcp Ev huh Vvd w w Vd d dd h pu () w v mp, h pc cv h v Id S, I v h h c v bc h d v Y ch d v ph , h bu u cd h dcu m h u d h d hh bu h d h p hh—h d h b m, m d d c c Y h uv: h u bh c d c? I , b bu h c u v huh c, h ppu bd v h, hch pducd hud m ? qu h /cv md; h qu v h- mu m d Ad, , h qu hu c cu d Bcu, , h m d md d h cm m m Bcu, , h u I cu m d h vm m I , , m N ju m p bd d u, bu h bd d u h, h bd d u m, p bd d u h pp v v h Bu cmb hh up h cc cv pd I hv Appch hb hb h b d hv v hd h wd asanas w m h w d d v v much h I d, v huh I hp c d c d w m v d v -cd cmmu b cv, h, h d h c d w h u qu d cm up wh wb, ccu cmpm Bcu, h h du h, pc, h x pc h , u bd h Luum
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, h d pc h pc h cv d v Y pc , , md, h, ccu; h h md u u mpc c Impc c h d Sh, h d m S, c b h, b , h h d Bhm, Ccu, cd I h c m h madhuvidya , m h h h d c h d d cd pc v A I p , p , h u cm u, h u uc hd, m I c b p u , u hm p, Occup S c d b ccup pc h d p h I c b ENOUGH IS ENOUGH h CEO d h bd dc, h, h ddc, h h c h qu p x N dm bcu hp, bu mp bcu m I c b ENOUGH IS ENOUGH whu h h u ENOUGH IS ENOUGH I m m , I ch md d vuz xc dvpd b pu cv Ad Hv hch h m b u h p h wd, p d h hb pc h hch h h hch b ud u Bcu h whch b c h, d h c h , h c h pu cvm c p h d h m d v , h d h Shv d Sh Bhm d h h bv b , h h h c m p bu: bd h hch h u h h hch ud u h cd d cmpx d cd p Y c md m, bc, h—d c, m d b , md h d M uu, Admu, hd : -z d vc h d Lv ccd h dd hm j, d h bcm h N Md Bcu, bu v ch d m h wd, h wh d ? h, , pd
sare oy, sare sirit
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C b Sp u hu m: A c Ppcv oe eole on te pu ph pc m uddh d du h d d m d d ch d b pu. ccd T ch u h hum h bdmd. Ch Bu ccd , h ch S, hch v ch, hch h ch up, dcv, mbc, d bbd huh mv xp u h bh m d -m Ch d -ch Accd c Y h pu m h ch B, Bhm ch m, h Bhm, m hch vh , m hch vh pvd d m h hch vh d d dd, c p: Shv (Ccu) d Sh (E) Shv h pc Bhm hch ch, pu, ub, h dp wh, h dp wd m b, h dp pc h u d, m, h mc d d bd Shv pu ccu, pu c, m hch v m quum phc bv vh Shv h cc pc h, h cv h cmc h, h hch xpc wh dp-dv h ccu d ubccu mmd d h up-ccu md v d pc u md I h d, d b d b d xpc h h Shv Ccu, w ud h w, m wh h hp Sh , wh h hp u w p, u m, d u xu Bcu Sh pu , h hch c, h hch bd ccu m, , cv d dh
sare oy, sare sirit
B d h Sh, h ud m d cv, mbc Shv, h Ch h pc m dv Supm Dv A p h, pcv c, cd p [uch] pu xp… c — Admu c ch u h h uch , h Shv c u h, c u md d cmp, d pcc, h much ccp d cm d ch h ubuc ch—h p phc d m u h vb p Hc, v h bc h m B md h Ch E, h dp pc h cm, mbc ch, ccp ch, hv ch h m Sh, h dd m, cv, duc, d dh B md h Ch E, c h h v bh h ccd h dp pu c h Ad , z, m xpc, h bcm d, , d, h bh Shv (h ch) d Sh (h hch ch), h chp, v h u Cmp , udvdd, v p, v cv, u u z u h . —Nd Mhj h h dh , h c , h h ch vb, h Sh u ch m, m, bu h Shv w m, m d dp wh wh d bd w h bd du h du—h bd bh h dp ubjcv I ccu h d h bjcv c bd h hh d d c h x, h bd h p u b h Bhm, Ccu S, h c , c md? h u d Shv, d Puuh, d Ccu, b mbc
te wiso o yoga
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h Sh, h P, h m d ch Shv u v ch, bu h Sh u ud m Ad u chc u u Sh u ducv I h d, pcc , md d bp dc d duc d xpc wh d u—h ub, ch pc u u, u p Ecc dv h Dv Mh [Sh] d wh bp h c Abu U [Shv] H hu bdd h u b h p d mp, h mm d cd pc —Sm Nhd dcb h c pu Sh Rmh Ad h h c, h bu h m: b bcm m h ch, w c c ud ch m cu mbc ch p d u d j m pcu I h d, d ch, d m h pm pu pcc Oh h bh pcc d d b mvd b h pu mpc, uch h G? Oh h d Buddh pcc tonglen, mdu d hc cu m h u whch d ud ch d b uc b d pcv h ch? d h pcc, h , h dp bh, h cu bd, h m p, cm d h chpp d h md, h m mv c, f d h bh h h bh, d h ch u Sp, d Shv, h uhmb vd h v ud ch d h pcc, mm pu, d mm cu Bu w d ch Ad w md b h u Sh u bd d u md I u, chd b , xcp h p u, h , h Shv, h cmc I, h du hch v ud ch; h qu bh h u bh, h I h qu huc u
sare oy, sare sirit
h Pcc Y o yo ratie yoga fxb bd bdb b hd p chv b vh h u h . h xpmd h h ph d xp cu. Bu wh w cv ph ppu mz c, md md pcc pm dd h bd, u ppc, d fxb I ppd pm dd pc hpd h m Qu , h cv ud h dc ch pc m m h P h m, h mz cv , h c phphc Bu m h wd, h cv ud cv wm wh -m d bd xud whm u S, h c ppu , p d dv m, hh d cm A u m ch d m: I cm h dp udd b u h h bu phc fxb Sh quc d h much m Sh d h bu fxb bd d fxb md mv h, mv h d Sp I Id, ud hudd b Ch, Pj h mu u h h h c m pp (Bu d h x, u d m bu pc mc m cupd hp) Pj m cu md bd b d fh, d b pp ch h pu qu, h mzd Ah Y bd d c dm d pcc I h cmphv m, pu, , m h p: yama d niyama (hc), ( xc), pratyahara ( hd), dharana (cc), pm (bh xc), dhyana (md) d samadhi (pu pc) m, md Cc Y b ch, bu up much m , cud Smh
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phph, c (Shv) md pcc, d Vd , d Pj, ju c h bd, bu h m h md pu , h d, chd h h md huh, d d d h Pj phph w duc, h c phph Shvm, , h cmc ccu Shv d h cmc Sh d h mbc cmc v Shv cmc ccu h vh, — h bd, h u—h Sh cmc h hch mphc Shv b h hd d c vh, h bd d h u v Puuh d P h duc phph Smh d Ah Y Mphc, h pp w d h m du b; duc d h du Bhm Ad h uv xpd c h du Adhhv u c c ccp pp m cmp, cc b: vh , vh ccd h h , h ccu h h ccu, h I , h xpc bh Sp-cd d bdcd Bcu Shv d Sh c Y h pcc bh h bc d pu u F mp hmz bd d md, h v hm h h d Um, h h mdh, pu u—h u b h hum u, jivatman, d h Cmc Su, paramatman Bu h h c N hv vd h bd h m pv h Idd, m mu md , cud Vvd, dd h much Hh Y, pu , bd- h b cmm Id c c m d , p, du h fuc Vd, hch vd h bd d h d u I h d, h xpd d huhu h cu; m m vwd h bd dv, h u, v u Ecc dc d pu p m m , m b Bh Y d, h m
sare oy, sare sirit
xp bu u ud, h uch J U, Kh D d h! cmb h cd d h h b-vv ud hhm bh E d h h hp p d Cm B, h mdv mc Rum b p m Amc xp pc dp ch mc, c d hd v Md pcc d c hc bcm p c umb ch Y, m ud fxb bd d fxb md u pu u d Bu ud wh h c cu xc, vd p bd-cud pu h h d dvpd bu hudd b Khmc, wh mxd c wh md mc Hh Y d, hch md p mm -x p, h xpdd ppu d mupc c h US d Eup phc xc , xmp, c hh bd d md d hu cducv vm pu pcc— md phc xc p d cuum, m bd md p h mphzd h Hh Y Pdp h Rj Y d Hh Y hud b pccd hd hd Ad h php h B K S I, h md Hh Y m p xcc, d h h hd h hd d md h h u, x-pu bd hu pbd m hch -pd d ub p c M h d d m h m F hm, buu, hh bd d md m h m I h d, m m m fxb, m xd, m buu, h I c b m c, m pwu, m cv, wh m? h m, h bd mp pbd m hch dzz uccu m cd? M h d, hv, dd dd m d dc h md b bd, md d p b h pcc d phph Y ch u h mpvm h phc m
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v c v b pc, c v b um u, d v u hchd uh , h pc bd v qu b pc uh Bu, uh b d, m d xm bdv m d xm h hdc bd pv I h d, h c c, bc ch h ppch, h cu h Yoga Journal bd-cup wm w h bd- cu wh d h bd huh h c dp ph m h mpd d ppch, d h wd h bc buu b mbc bh bd d u, bh Sh d Shv, bh P d Puuh, bh h d u d phc m u xc dd md bd I m ch D m cm I m h bd, h pu ud I m h md I m I m dv Bhd h uu h cv d mz, I d m mp h dp, ub fw c wdm d pcc I ud v h wd, hmum d b pcd b uchd m Sm v du Kh u b d f vc c ch cv Auvdc m d hb h md m ud M ch d h c h udm m md hc p b wv h m h d d dm c S h qu : h d ? F h bd? F h md? F h u? F h h b? hv u , u pcc fc , u , u d u I h d, h h ud h c u Kp h ppcv u md, m bhd p, w p u m bcd, m h, m uhc -—bh d h m A Rum , dd mp w wh u w Bcu, h p c: ub uh: hv u v, u
sare oy, sare sirit
h Ehm n reality tere are m m php m h bu ju h md pc d h pc h duc h dc d fu phphc ph h d phph. h d , ch phph uqu ucv h c , whch, ccd Mch S, uh h hu d v db Te Inner radition of Yoga , mp h: ch u h m c c u Hv, h ph ch u bu h u chm u : h u bd , h much m m, h b/m u , c, ph pu much mph h vdc chm d u Buddh d h u x; h cu; h d; d h cu b bu d h Buddhm mphz u, uc u h h pcc v j, dm, h, b, v, , xp, Kh ubm h G bu d md-: v, mbc cd, A , h d u, chv hm huh dchm d cd bp ph dcm, h ph cm, cud dcm d m h ph cb u, h ph cd mbc mphzd h h-cd Bh Y Kb, h cc K-hp Rmh Y, , c ph wd hd md u hv much m cmm h
Brie outline o three traditional paths o yogic enlightenment: Pj Y, dvaita ; d cdd du ch Ad Sh Vd, advaita ; d cdd du, mayavada (h dc u/ Bhm/Gd )
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, advaita-dvaita-advaita ; d du; bu m ppp duc-duc-du phph bd h phphc dchm b Pj Y d Vd
Patanjali Yoga and antra Cc Y Pj d Id d Pj Smh, Pj , Rj Y ccd h d Smh, bcu Pj Y Su d xpd up h d h cdb phcd phph Kp Smh, hch h phphc ud Auvd, Id -bd mdc m Hc, dp udd h pcp bh Auvd d , ud h dd d c cm Smh phph xcd ucv Smh mm d Kp , ud Kp, dc Shvm ( Shv) c Smh md Shvm, d Auvd chczd c mdc, Sddh mdc, pc E d Suh Id I h d, h h dc dc b h mp ch d pcc, h m m m h Pj d h p Kp, h bu up h h c Vdc d c (Shv) h p M h md ch ud h Y Su, xmp, pccd d m c d L, Sh Shv c d pumd b h ud Vd ( G Fu e oga radition ) h d h p Pj, d h c h mdd , h d dhu h pd h xb Hh Y Pdp Bu, u Id d, h dvcd h phphc ch, d h w w c db d c, db Buddh m Nh c h Mdd A, h h Hh Y x ddcd Shv, wd h p d d p cdd h Pu, h Uphd, h Bhvd G,h , d h Shv Smh hd m c d h m w w dc -Vdc d php chd bc qu v hud b Ch
sare oy, sare sirit
ppu d d pcc pd ph phphc ub-ch d d wh m d ud, pcc, mh d m umu d cu h p Id , bu ccd Admu, Sd Sv, L Pd Sh, d h, h ch c c L u b h h ch:
Patanjali’s Yoga Sutras Pj phph (ppxm 200 BCE) cz h S (Puuh) cd, -pvd d md cuzd b -zd pp h S h d (P) h umu phc d m m du ccd Pj h pccup h h d, h , h bd, c u, h duc v , Pj cu h , b h h mb , d d hd m h wd huh hc bhv, ud, pu, bh xc d md ch mdh, h bp h S dc wh h wd h u h dw h w m h d h u S Pj dd pm u h h S huh d h-cd hp md Bh Y Rh h b d hm cp u v dcm, pc, d md Pj d dc p b h S d h ; vd u h ch G Fu d hm: Gv Pj du mphc, hch c p h cd S m Nu d pduc, [u] ud v m F phph d pch Mch S, hv h d d vh h uch ud Y, ccd S, c u u u cv, h ; qu h pp h Pj dd Y, ccd S, m h vh dpd… mh ud uv u mp u, bu h c, h p mm, h uc A Pj ph du dcv dp c h S, d vu z, huh u p
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uh m uuh, h du h cd Hc, h ph du, u pccd, d du d hm pc d hm ccd Pj d ccu huh u, bu pc d, d h h cd, h h d h d bu Pj Y Su , I h, h hu phphc d h ph dc h h S Mv, h Y Su cmpv z d pcc h bu md p m d pcc bh d h cuh/m Y Su uc mu md, hwv A cmp ch wh c mp h pcc pratyahara ( whdw), pm (bh xc), dharana (cc) d dhyana (cud f) hu d dvp d, p md pcc
Advaita Vedanta Sh, Shch (ppxm 800 AD), Shv , pc h, m Id cc, Shv H bvd Nu Bhm, Puuh H h mc huvd Buddhm, h dc mp U Pj, h dd bv h xc jagat , h phc d, d h pmd Guv Mvd, h dc u Sh dc ummd up h u:
rahma satyam jagat mithya, jivo brahmaiva na parah Bhm h uh, h p-mp wd u, d h um dc bw Bhm d h dvdu Sh w c d vd huhu Id ch h w dc Du h h, h-w--d , h md u h vu Hdu c d duc h fuc Buddhm Id Bcu h phphc uc m dp phphc ccp, atman (dvdu ) d Bhm, m h hm h m b phph, d S m Aqu, h h Id huh A c , Sh uh h pcc ud d h c cc m md I Swm Vvd (18631902) md xp Vd d muu
sare oy, sare sirit
ch h h-d ph Pj Y Su, Rj Y Mv, Vvd, d c m d xc c h d u Sh dc u udubd h hd m v c c Id b v pp dm pd c, mh d pp Y, p Vvd d Aubdu (1872-1950), bh fucd b Pj d Sh, w w md cc h dp pu pc c Id h Ehm d c m I h d, Vvd d Aubdu uu h dum Pj h h -dum Sh Qu , Aubdu cd h I Y d G Fu h Aubd, m h h , h pmz h bh md h d m pu h ud php d d d h Khmc m cdd
antra I h Vd Vvd, Dp Chp—wh m p bu b Hdu bu h Vd— h md v c , php , m h h m c phph, h mbd p-md d v Phph K b m h h dum b h h pb d u Puuh d P du mbc udm mpc c phph c mbc m cc h b Pj h h b Sh, h c dum wh h c dum I, m bv h c p m c pcc: h cc d pcc m, ud, ch, , pm, dhyan, c, ppd h Vdc pc—h u, ch, cpu ud, c— h v bd Id mcm d phph, hv, h d v cm Id d cd h h c Rc h Mdd A, h m h c x ddcd Shv— d d K Y— uhd
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Accd Fu, B u h md—h , b cu — Y u h m dp pc-m d h cd R” I h d, u h du Pj h h du Vd , m bd h cdc bw Vd h-d---u h h Pj h-d---dc phph b xcm h bh h d d Sp Bhm, d h , Kh h G, uc u: I m , I m ud h I m Ccu, d Ccu md h d Hc h u , h pcc bv, dcm, v, cdc (Idd, bcm z ddb, d mp u m v u h ) Ech pc cmpm ch h cmc mbc pu u Puuh d P, h uv pp Sp d fh u Bhm, u pc h m cd Ccu u p b ch h w Vd php vd cu h cu udd du h h cu xpc m h d h I m hd ju bcu I h I m ch h du, h h hd, h md d pcv h d p huh h h F , php h b ch h d h, c Sp vh, h h ; h bhv pu bhv; h, m -c cc, h fh hdc m Sp d duc qu cdc
A Common Philosophical Weave uh , w c m, d , h phphc c ph u Dum p z -dum hu bd, whu xpc p d , w c pcc h dum h pc u h v bcd d ccd Ahuh I p v , h mpb u-d phphc v m c duc-duc-dum, I humb b h ch dm h ph Ad
sare oy, sare sirit
ud, hm h hm, ju h bh h cd h u x h d u N h d u, d hv b p h fh Bh w d h wd phc d pu vb, d p u A h m! Y, h ppd h d, m h u h , h p , d d dd bcm f d u p h h ph hm php m buu ummd up h - d h du Rm Mhh: d u; Bhm ; Bhm h d
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h h R j d h j Y ? e er ea eer ear r o a aa ai ira raa a b b u u . . p u hd hd h v huh hd b pcc qu h. I uv hd Rj Y—Vvd d m h m h Ah Ah Y Y Pj—u Pj— u h h h A u ,, Rj Y m h Y K, K, h R Ph Ad Rjdhj Y Y mp m h R R R Ph Ph I mp mp m ub, m zd ph md I u md u cc d m, u mh v pcc p Rjdhj Y p h pcc pm (bh xc), xmp Bu d m Hh Y pm Supp u pcc pm cc u bh bu hu h u m m Hh Y Y pm Hv Hv,, u pcc pm h u bh, h u m, d muu cc ch, h m h m, chzd f, h Rjdhj Y Sud cmpcd pcc Bu p h u, u, h , u bcm pc mpv d u -md u h , d u f I h d, Rjdhj Rjdh j Y Y u h bd d (pp , , d bh), h md, mu d cdc h m Sp S, Ah Y Y d h mb, wh u pcc pm ccd h pcp Rjdhj Y, Y, u mp ( p) pm (bh), pratyahar pratyahara a ( whdw), dharana (cc), d dhyana (pu fw md) I h d, u pcc p cc v h h h mb Pj Pj Ah Y Y Ev x, u hv xpc md C u d h h pcc pu h ud h wh h h -mv-d-bh Hh Y Y bd? O h h Bu Bu h mp; u xpc h u b h pcc
s a r e o y, s a r e s i r i t
O w d b bh m d pu b z pu pcc huh cu h bh m c hm, m d, bu uch xc ( japa kriya ) d v u h m b h m xpc x pc dp Rjdhj Y Y pcc h u h u dp c h cp p pccd d d d; h h md pccd c p—mp hc h u b h pcc I d , m dvdd bw pu pu pcc, Hh Y, Y, d --md - -md pcc, p cc, h md pcc Ah Y, Rj Y d Rjdhj Y F h d, h m d pc vu d pcc Mx vh up, ju mp d chqu m h v mbd , , w d d d ,, w , ccd d , v h bd-md-p bd -md-p b h I h d, Hh Y, Y, pu pu pcc, pp p p h phc, c d m bd h m m h pc du pu p u md md Ah Y Y d Rjdhj Rjdh j Y Y A ch, , bd cducv dp md md N md d mup cup c b zzd m m pd, dv d hd mvm v xdd pd m Hwv,, dp Hwv pcc uch Rjdhj Y Y b c h pdx h bd d h md A d ch bd, u md c, h h p , b d b h p h bd d md d h cdd b h pcu Sp I h d, xc h bd x, dx d x,, bcm fxb, b du pu pcc d md Smm, huh, dp cmp, xpcd md m c h h hv p h h ch Bu md, h h mdd h h bd cud cu d b m dx, m d m u pcu pcc h w w dw h d pu pcc d d cp p; h up d ch b md; h duc h d d h m pc c h pratyahara a , d wh w, qu h, b h whdw pratyahar
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md hm h h bh, d h cu ch, h m d pu m, h pcc Rjdhj A buu f f S, h dvpd Rjdhj Y, d h d ? Mhh Av, h v Vhv hv ( pc pm Id), ducd Rjdhj Y Y d v h h ch u pc md A ccud m m b Pj (200 BCE) I h d, Rjdhj Y 2200 d d m h b h ub, md pc Ah Y h m ch Y d h pcdd Pj A hc d, h asta m h, h , asta m h h mb Ah Y Ld h h Av cvd h m bcu h bd cppd h pc M Av Av cppd cpp d bd p u vcm vc m u w phph c d m m d d ch, h vcm h w, d b ccvd m du h m h m h duc pdx L m h m Y, Rjdhj Y u h c pcc Shv Shv , , cdd h K Y Y Id, d d Shvm h h u h m bch m m, cud Hh Y I h ub m, h pcc uch md cmm bh Hdu d Buddh I Hdu , Buddh , d Rjdhj Y, h ccp Pmhv (G Ccu, G Vd) Vd) czd mpc xpc xpc I h bd-pv Rjdhj Y, c , h bd , h md , d h p bd d md hu vhc xp d xpc h Dv b cd bd-md m d d xpcd h h mb pu Sp Sp bd-pv ud xpd h p m h Kuv : F h pup d, h vuu p pv h bd h h d m bh d md, u b bd quc S, h bd vd u, m, u h p pcc N mp vwd u u x mb, u d c Rh vwd wh
sare oy, sare sirit
, pdx p, c, m d bu, d pdxc c bcm cd vhc ud d m P d c v u much h c d bu h cppd bd m hm, d buu bd N m h u bd , h mp hv b d— mp hch m pcc h c dp md, h uc uc j d pc
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h h Bp Dhm? o’e ear tis i pu m h ud b h. u’v hd h ud b uddh h c uc h h um hp b Te Dharma Bums. Yuv v ud u Bu h h , pu m d cc h c S d? Ad d m h m vbd? M , w h h wd dharma , dhamma P, p h ch h Buddh, Hdum h ch h Vd Buddh, h cmp h ch, md, śa dhamma sanantana ; h dhm v ccd dhm, d, m v ccd , v ccd uv Bu c d m udm , h pb h m dhm—whch I d v h bu d pu ph—c b h m u Buddh dhm? O v u Ch dhm? Ad d m? C ju cb h dv , u pu p v? C ju d? I m, I h, h cm m cmm udd h pu, , dhm , bcu I h m b d, —b h u—h dp ub Ad v b dp ub h pp , pp dhm hd, h b u, h bh d d d Ad h u bd f Ad, , h m h vu hum, h udm h u d , d d b h h d d cmm ud, p dm h c u u bd u dc, pcc d dm Bu h pb? hv d h pv bh Y d Buddh dhm hv h b p u dm d uv u, u h c b u bd dmc dc
sare oy, sare sirit
Vvd, h Id cm h , p bu u uvm H d: d bjcv Gd uu— c, v d Gd, d hc v , u, ch bu d h ju… Ad vu v uh Id p, h R Vd, h wd cd cpu d: Ekam sat vipra bahauda vadanti , hch m, h O, h v m m I h d, h cmm, uv, pu uh, hch ppch m d d v m d m D Lm h cmp h hch u ; h ch h d d c d h hum b cmm Bu bc h d dharma , I h c cu u pu cmm h d cu m? d dharma cu m u, pp, . Hc c h h u pp fm bu, h u pp h m, d hu h dhm f Bu h h u pp hum b? pu, hpp, hm! U p d m, h dhm h mp u, h dhm ud (ju u d, u c!), u hum dhm m xpv: w w umd pu, umd hpp Hc, h h d d , u dhm h ch pu hpp, hm I w h um hpp h w m d, m huh u mp d h fh, m b u hdc d d, x d dm m , w w svabhavik dhm, u m dhm Bu h c u cmc d hm, u d u h Gd, h Sp, h h Vd, huh h md m? H c xu c v u h um hh, h cmc z u u S, u um dm m m? I c Bcu c umd d pu , Cmc Ccu, Gd, h Vd, huh md m Hc, h mh cd Bhv () dhm , h dhm ph pu, h ph h hum dhm Bcu u d h h p d,
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um dm, h dhm Buddh c h ph mp dhm, dhmm I h , h, h bh d Buddh h h m , h h m dhm, h h m d hm! Y, I w I c h h vc p: u ph d, v u d Bu I d h Ou u m b d, u m h um hm m b d, u pcc m b d, bu h um d Ehm Ad h u cmm dhm A , d h vh-cu v p m B Ad h w Ch! uh-cu Id p-uu Kb, wh c chd c pcc, p h cmm pu h bh h Hdu d Mum h Lw, Adu Hux, wh uh um bh pchdc d , ud uh cmm vdc m h wd mc dc h h p dm v h u huh O v h d h m uv Ad Hu Smh, h w-w phph , d: I pb cmb mu m d, bu h h p chd h cv cv bcu hum u, hum dhm h m: u h um h p, d , md, ch, p, bh huh m h v p Gd h h dc d h pc d d Bu u m dc m u, m phphc d uc dvc h d cv h m dhmc I Ad h bh h pbm d h u A cd udd u u dc m b h b hp pm cp m d , D Hp B Uv ch Sph Ph, uh od is ot ne , p h h h udm Hu Smh , h Ph cdc Sm Svd, h d, udm h m
sare oy, sare sirit
whch Ph p, v m, bu uu, dpcu, d du” H h h h d cp b udd u dv, u dc I I h bh Hu Smh d Sph Ph Dhm h/ Dhm /d d d pm bh uv u d c Bcu h bh u d dv u Ad dhm p u , h h dhmc bd cd u d dv O h dhmc h h c ud bud m c dhm m p qu d dc h h ud bud u Buddh dhm, h d bh ud d h O h d h bh hd d upp h du c h Vd, h du c Pu Ccu
P Fu h Sp Pcc: Y d D L
h P S N ike so any oter pu v h d b b h mu cmp md pu ch ch T Te Power o Now . Bu I v m d md pcc v m h h buu d d b h m b, m, p chqu, p mhd mp d mv h md chqu vd Id hud , d hch ch d b m u h P N, m u d h up u pu cd, ud cmb p h Ech h v u w wd p b pp, d, m, h d mp md v b h md Bu h d m h dp pc N h m m md pcc d M pcc v m ch d dc ph m h d md I h pc h h d md m c hmu f L mph Ad I ud xch h xpc, h pcc, b, v Ech P N chv h md cdb bu F m, d m bu h muc, , x—d d Bu Bcu pu —uch cuh p m d h c u u bh d cc ch d h c u u v m cd u— pu bu, v pu hu A d v cu Z m pcpv w bu h c uddhadharma mz Spu pcc, h , mv, d h d m c m S m h cuuc h h Z m m h md— h --x-muc-d, bu h d h dd pu m— h up I c h pc cup m u hd d h, wh h u uv b
sare oy, sare sirit
p u h (d m m h v) m udd cm f up h uc u d, vd u mv md , h, pchc I cu c d cmp h cp dm udd m h d u A h h- d -hdd dv h Buddh cd ud h bdh b h hm—d mu c h m pchc dm, I md h dv mp h bd u u -c h md Bd bu u -m, u d, u m, u hp, u jb, u m, u A h cmp dv w w w Ad h mp h I h m pp d hd md, d d d u; wh m v h pcc, mh b b mv d u d u Yu hv c hd bu h md m u cm, m cd Bu dd bd u h pcu xpc mm ju h cm b h pc pchc m? h h udd h u ccu md, u m b ppd c Ad, c pu md pcc cm hu pch d, hp, u m dcd dcu h pcc, hp, pc up h cp -hp b, mp cu u pchc c Hh Y pcc h d p d v u m u, h I d Bu u w m? u mu c u u m, m phphc cc, u u m , hd phc d pchc mp d u p bd, h m w, ccd Ech , uud uv h, h m h bd, h m h , h m h u I c d S m, h m pchc u u m bu u m, pchc mp m p c d xpc Uvd d uhd pchc bu Ou huh-huh m um, pd , ud , d c d I h d, h pd, uccu m Fud d vd d cp Accd , Fud hd m h Md pcc w, p, vd, cp mh, bu m mh, m h ud u pd m, d huh
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pcc dv h up m m u m uc h d u Hc, w m h md m mcb- m h dv h ud m h , c u b Bu B h ud pc dvd d, h md pcc up d m vb uv, u d, u pu, u c-w M vb h v b uccu ud xpd h d h m , b, mpc, u, ju, d O whv h duc md u m u m Hc, h p m h hd uc Spu pcc d pu wh d w qu pchc h d d cmb cuh pcc wh m pcc I d d cmb md wh pchc w, wh hc w (m d m), wh vc d cvm, wh dv pcc () Smp h cuh uh Ou h b mu b d d md pph h mu d muc Ch Dc: md c b h b m, c b h m, c b h mm dm, d c b h mm md Bu h c, pccd pp d d, c b h m h, uhu, mp, (d bu) Nw Mm u A d A ch d pchhp Mch S : u h mp pc pcc: b h Oc h md h bd h bd, b h h bh whu dc, d p v du dcu m d phc , u ucm b h bu h O w d wh w bcu w wppd up h m uv cd b u m mp, u m Md hp u du h h h b h N cd dm bd cdc d m, bd u m u h h cm h pd md pcc, h m c b, h h d v h cdc u , bcu pp hv d b vd h h h vh b d vh d, h, u, b, v u h P N
sare oy, sare sirit
h Y Fc E hm Wen was liing p m b d p hpp d h Tc ph b m ch c umd. d cv h ch h hd cu h hm d. h dc d h Tc d uh b dmu d uphd h uju c m hu m d hd v up h h “cd hd” h m vb h hh c u. A d h , h vhd hu c Sm mh , I d h hd b bducd b h m Yu m upp c Bhm, h hd hm, bh u m h m v h h u b h , h dcdd p h h c hd mb h up u Hdu c m h ppd h hm h pd mm m H h m h c m hd d p h v u S, v h c ub, h hpd h mm uh h h cud b dpd H m dm d v h d cd hm bd b mdv cum v c d hum cuu cum, uphd b Vdc cuu juc—d v uppd b m Id — m h udd hd Id d Np c A m d, whch h m h c Mu, fcd h m Id d, h, ccd cum d m bu mu d d h cc A pd h m Water b Dp Mh, m uch d v hm pud b cup d xp d m hm d up pu Accd -d cum, Id d hd h p: m h hubd u bh; h hmv h dd hubd u p; d -d Bh u d cuu, Id d Np cmpx pc Umd dm, phphc phc d dp hc v
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d-b-d wh cu bd d udd dm Yu m, m h m d h d, w ud d h, bu u m pcc u h u m d u p pwu ud h buu h dcum ierce ight b Vc Rpp I h m, D m— c p h bm h Id c pmd— h h pp Sh pc bu h wm, wh b, pd, d vd b m—bu hu cquc A h m h Hdu c m, hch h b c ud c Mhm Gdh m, bu hch d pccd d uppd b m m d D hv hc b cd h mpu ccup uch hw, buch, mv ubbh, m cc d w D w mu b c , , d E h cv cdd b pu d cu Hc, c h hd D m pu h u Bhm A u, D d d bd m u pcp Hdu c m mp ch, xmp, d qud ud h v ph c v 160 m pp Id, bu 1/7 h ppu Hc, bv u hv, hv, d up h d dd m Id, cud h mu p Kb, h hd Buddh, d Mhv, h ud h J M pu ch, Admu, p pd pp h x m c c bud H cd h u vu m” dc v m” c c d c bud up mp pp Id Mv, hud cu d vm c d mbc h ubvv ch M uu dvcd cmc ch H d bu h h h, d bu u mxmum , ju mmum H d bu cmc pp ppd pv pp H d bu h h b u — ju hum, bu m d p H cd h ccp humm—h v b Bu pu ch Id uppd bu uch ubvv pc, cu uppd pcu cu h bd h p m N up, h up m
sare oy, sare sirit
pp hh d mp pc F, 1971, h w mpd ch h h h hp Am I d m Eup d Cd, h w d Auu 1978, ch cd h pc mvd Admu, h h hd, d h h mvd b h v juc d uh d, m cd cv, Gd Bu, bud h b h Chc Chuch h 1600 b bh dv mc d c H dd w u dm hd h v d cvc u ch up; hu, h dd h h v up h pu dm H bvd h uh b cu vd h h hm b cumd b h fm u hd N up, - h, Bu bvd c I h d Admu: Yu hv dvc h h u p u c vc, bcu h v chcc dhm pm h cu Dhm d pb R d c hv cd mu hm h d; h hv cud bd h v d I h wd, m ch md u h dmc udmm ud u Idd, v pv Id, h hmd h much bu Imc udmm, bu h v bu Hdu udmm I hdd m u m bu h du v c; d m bu h v u dm I vc h cd, mu d up; d up h h c c hm mu p up uch juc S h u mu m dd h h h hd Bhm up, I u u hm h u d ccp h h dud hd c dc I h d Admu: uc dc vu qu md B ccu h dc, mdv d v cmp pp hv hd cu hv bdhd Hv, pu sdhan, h pc h dc , c, u, Ev h u dhm md pu, d h h c dhm mu duh b pu pcc (dhm) d h dmc u vu A mphz h
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dc bw h u d d cu h pu c u qu uh, hum xpc hd, du, , d udmm Admu d h vu ch ch h m h p phph pud b Adu Hux: h h cmm, -dmc pu c u ch h p hum ” uv dhm h bu Hc, hud dm, c, pchc bd, d juc h m L h b h c u Admu p bu dm v dhm h w: m dm h hum c d hum p dm h dm? h h c, h h upp cu, h h db d dcu… u dhm bd c d uppd b cu I h c dhm, pp cvcd b c; d pp z d ccp d dcu… I h d, pu dm Spu dhm S m dm c cuh u dhm, bcu u pu, u , Dhm c uv v h fm h qu Gd Bu qu bv mbc bh pu d cc h c h qu p h Dhm c u h d hd c d cv Ad Hv, h cd h ph cd cvm, h u udmm h m p pbm h d d I Id, h hmd , u dm h m c h d, p c m pp d bu d hu h qu dd h h hm d d m hm cm m h E d m h E cm u h cvd c d up m hm Y, h cmp h E hv h m cu p u h udd c m? pcp m hc p h chd h h m N Md c j -v m d h cbd m Admu, m uu, c d mc Id c A h , - h dh, h u ud
sare oy, sare sirit
mj Id pp; uv hd cc dcu h cbu cmc, uc, muc, d H h bcm cbd d pcd c m
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I Y A , Sc c, R? Yoga as Science B w c h qu, u udd h m h d science h u h cc u h d science h md I h d, h ubcb cm, h duc d h cc d h bch u phc cc hm, cc d pp h h bch m d, cud Bu, w h bw, h dc d d h d cc uch : 1 A bch d ud d h bd c uh mc d d h h p : h mhmc cc 2 Smc d h phc m d d huh bv d xpm 3 A h bch u phc cc 4 Smzd d 5 Kd, c pcp; d d b mc ud 6 A pcu bch d 7 S, p fc pc ppc c pcp; pcc cmmu d p pcc h p v v hud m c pp m h d d umb : c mc d h phc m wd d huh bv d xpm Idd, h h duh m b , dm, b m, bcu v hud , bvd
sare oy, sare sirit
hum, m, d h u d d d bu h bd, h , h bh, d h c mvm cd h hh d -b I h d, h c Hh Y c d d, I u pcc h d xc, u w b mm, u b , m fxb, d b , u b b m hu dcm du md bvd d dcumd h, I u h hb brahmi , u cc mpv; u h hb ashvaganda , u h d m d h d huh b d up bu huh mc bv h phc bd d h vm Hc, d c uh h cc d , h dcvd h m d d cmp, d h, uch c d bc , d D umb h: bch u phc cc bc h v m ud bv D umb u: p mc d O h h h uc m h I d pcc d md w hw mc w m Auvd, h mdc cc I udd Auvd h C C Auvd h , d h m bv h mc, d c Auvd h I d pcc Id, bd d m mp bv h h Id I pd h bd qu , mc m d I dd, I d: h u h d h , d u d, u hv uch d uch xpc Ad dd I dd Ad m h hv hd m xpc S, v mc, v cc L u ccud b h h : 5) Kd, c pcp; d d b mc ud; 6) pcu bch d; 7) , pc fc pc ppc c pcp; pcc Abd u bu h pcc qu h h bv
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Yoga is an Art Ju -h--d B K S I h u xcud p, d z h h h p O h Amc , S C, bh bd d md Ad u pcc md, u quc z bh cc d Yc md cc bcu dvpd huh pd xpm d bv, d bcu d d dp d bu, u mu pp u m d cv O ju Buddh u I c h pu h h m, h p dp, uu hm
Yoga is a Spiritual Path Y Y pu ph c , u c h m d pcc N pbm h? A I dmd , m cc d h Y mpc ph bd-md-p m I h mp Sm pp h pcc Hh Y bv h h —h phph, h ch, h md, h Auvdc u— bu Bu h md v M h cm m h u x h Vd Bu h md v c dvd h Vd p: h karmakanda (uc p h Vd) d h jinanakanda (phphc p) karmakanda ch h d p h Vd, d h c u d p pp h d, qu d hv, c u h yajina , cc—cud m cc— h Vdc p, d h ud h u Vd c m jinanakanda p, h phphc w h Vd, h dp c cpu ud h Uphd, h Bhvd G, d h Bhm Vdc cpu m c (700 BCE ) d u ch bd b c d c pcc d Vdc phph Hc, h h phph xpd h m c, -cd Fh Vd, h pcc d, h cc
sare oy, sare sirit
, b h ch h d h c, d h ch d hud ppd h m u d xpm h pcc d cc md h dd h dvp h Hh Y L m xp: Hh pm pccd hu m, d h m hh b A d m c dmc ducd h mpm v c p (f, ch d fmm h ) b pcc h p pm N mdc dc, h -cd c, hd b b hp hm F hm, h d pm bcm bd-md xc bcd h p d mpu ch d hu h dv m d pud h bd m wh h p pm, huh, wh Hh Y, h d duc dp pu w d b, mc, mdv d h, u d pcc Rj Y pm p pm pccd wh m, whch m h pcc m pch-pu, bcu u d bd h ch h md; u d bcm wh Sp Ad w, wh ch dp bh, u xpc h v NO c d b Yu bcm h bh Sp ; h ud, h bh h p, d h d h m h m, w bh u hh ccu h pcc pu ph A h h m hch dvpd md chqu u mbc h u h Sp, hch h Hc, h bv: cc, , d pu ph
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Y: Mup Ph h Ph O! s tis ealine a cdc mudd phph c cc m hp . h . d . u h d m b h I h , mu h pu pcc, h vu m Hh Y I hmd Id, c b m md m j m dhu, m ch-cd c p, Bh- cc m pcc upp c ud N Dh I pu, d bd pcc, cd m u, d cuv pu Y bdcd, md-xpd, d pu up Y /d F Pj, dp mhd p m, hch, pu c cd bh d dm u, u d hhh-m dhu Id, dp pd u d, c Pj Y Su h bu h V; u d bpccd pud huh h w S m, du m Yu w d, hwv, pp dc d ch cd wd h wdm Pj cd x H much phphc h Ecc cud h mdv p cc Kb d Mb Kb ppd u dm du d ud h d Bd cv, h mbcd bh Im d Hdum u, d, u w d bh Mum d Hdu v h wh qu mu dv Ad, Kb hm, h c h uu ph, h dv —h h h Mb b h ch v m d mbcd h c v h Bh Y h h bvd Kh A v Id, h u h u h h wh h w wp w v d U, m, h d c Kv Bh—wh v d
sare oy, sare sirit
Bvd mbc O h c d w Kv Bh, vh Bhm, vh xpcd Sp F h , Adv Vd, d mjc md, Sm Vvd, S Dhm, h h hum p, cu xpd h m cu phcd d md Hdum H ud u ch, bh uv d h d F h Vd, h qu Suh Id, Rm Mhh, h c c h H pu z bh dchd h d d hp wd dcm h fhd bc um dm H hd pccd bd h md p; h dd u ch h d, xcp h d h H h um h I AM I Amc, w ud, pu , wh m v hv v dhu b Id, pcc h h v Ompc h p h bd-md-p pcc, h m v md, xcp, php, h bh h h mv Ad mv h d, buu, u, mm v d bd h , h bd h p Ad, h m, h bd h b p h Nvh, h much h chum-m dhu b h v-f v h Id cuu m S h c b h—d v m? Smp bcu p mup ph d pcc Y pcc h bd, pcc h h, pcc h p, d h hum m Y dp, pu , dp, pu b h mm h u h f d h u v I h p, c b muc; c b ; c b p ; p d h , u v h p h pc mm Oh ju p d h I d v h p , h dvpd vu pcc S h duh m h d cv dp mhd— cc, pcc, d h bd, h md, d h p Y h bd, cu u d xpd u I d v pcc h b bh dp d cd u vd I pcc pu d u bh bh d bd, h bd d u
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w wh h dp c u md Ou w xpd mm xpd I w dd pu d d m h pcc, h qu u m dp xpd v m, c h m u m , d h cmc p Ad pcc md u m-d-bh-cud pu pcc, u w bcm m ub d , m wd d bu A cd mb h b cd I , w mp cducv mhd d pcc chv c phc, m d pu u xpc I u u p c u md d u d d u dc m m h u m, u pcc c , u bh c Lw, wh u md, d mhd d chqu pduc c u Sm pcc cm u, m z u; m hp u cu h md Oh hp u d h bv Y h pcc m pduc pu mc h cd dc, v md h xpc u bd chqu, pu d dp pc pu cumm , ccd h c , u h m p Ad p, b -pvd u d bh hv d h, d cd d cud bd d md Y m A b, bh bd d md, h h uc m mu d fc h d u, p Y b p hv h d bd d md O xpc h bd d md bh hv Hc, h c ccp h bd dv mp O m ph , uch Vd, bd d md u, dv p hdx Vdc hu h bd d h d d h dv h h m d h hv Sp m qu d ph m Bm, wh hdm p pjc cd phc, h d p h m u S h m h? D h ph d h m pc h dv h pu d h h phc ud?
sare oy, sare sirit
Sm h dp, mdv xpc c b ducd h d b d cch u bu d h hv mdh xpc I u dpd wh d h cch I u, h Buddh? S xpc h m uu h u c pm u pu u md h md d p h m phc b v cdc, ju h v pcc d v dph, v u xpc v b, kosha , hch dm h v dph u pcp, , xpc Hc h m p mdh xpc, m p pchc c, c A u pcc u ccd u ch d u , u c u u chvd b h cc, h mhd Sm, h mhd md pccd m, m, h Ad h pcc , pu , p d p cc p , h m m , d h w v u d u d xpc I u m pu z, h m md d ud d ch u pm cu—d d —h d v d h d bc I u dp d whm , h p d u u (d u v, !) d h ! Ad, h um pu , h ph bh d m Ju h cu d hum ! O hum, m pp O , m ph
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Bh Y: h Cu Spu H D n te great traition h hvd d h cd cpu d h h w h v huh h h v h ph h h ph p d v d h v. Pc d mc u uch Rum h mbdm h cd ph p I h d Rum: Fm bd h c buu Lv cm Ad m bd Lv, h O h c b dcbd, h c b cd p cm Bu hw d w d u ? Hw d w xpc h d u? A R M R—ub h p b b — e onnets to rpheus : P h m I huh p h Dv vh h u h p up d xpd dv b du d p Bh Y hu h cu c v d ud ” uh v p h xc ” h, w c cc wh h pu h vbd ud u uh -mbc h pc u, c cb h c Bh Y, h p cu h ch mp mm d hv w mdd u h mpc Bh, v h Dv md c b udmd M uu, Admu, ud h pu p dv v h hh d m vub u hum Ad h h h v, h dv m? m u d xc h upm pu c d m xc h u -bd d cc d d Dp u m chc
sare oy, sare sirit
d, u mc cuu u m chc c pu h d Ad h h cu h d? Bh Y, d, m d dv p, d d v H pcc Bh Y: Ch u h h P hm h c Dc h J up u c ud v p h Dv v p u v h h dv Rd h Bh p Rum, Kb, Mb, d h Rd h G d h cd b Lv h Dv u b ch h h, h d, md d pcc p pc P u m d d m h Dv E d d u m dv c h v h Dv u m dc d d L dc p, mu b uud d pvd Bh Y v h d Gd d Gdd Bh Y cuv h dmc hm b h m, m d pu m v d v h dc pp O v h b d b h Bh Y I md d mph m ch m m m, bu cd bu, chm d dm v m uchd
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D Y P “sk any ner o dcb h d d u’ p vd h h pcc. d b xcb d h h m ph c umu c d x pv h cvc. h pu c cud “h uh m buc h hv” m h hm u h h h bd hv . fh b hh d h u mu b h h chc hm—d h .” – Yoga Journal I mh b u h h d d vd h pcc, bu h p d c, v, v I h h m h dc h m d v bd-cud, h d h b m p-cud A, d, pm, d md hv d b pccd hc d pu , cd phc hh d -b Ev huh m d cm h, d pccd pp md, v Hh Y Idd, h Hh Y Pdp, uh, Svmm, v h m m h wh cm b hm H m d u ccud h h dcbd b Svmm cmp h h Pj (200 e), h fu Y Su w u cdc h d pcc h hd xd Id v m I h d, I d ccu h h h cm h Hh Y dvpd h c pu h Mdd A Hh Y, ju Pj ch, hd b xc Id hud , m h b d uu h I cu d Svmm , c h h cpd d m h much Y Su, h Y Uphd , h Pu, h Bhvd G d v d cpu
sare oy, sare sirit
Hc, h h b b bu h cu h bd, h Hh Y Pdp d h pc m h cuu h bd d h cuu h u Idd, h Hh Y hmv pcmd h hu Rj Y, Hh Y u I Id, h c Shv d Pj, h Hh Y, h cdd h K Y Hc, h v h Hh Y Pdp d: Rvc Shv, h Ld Y, wh uh Pv Hh dm h p h pc Rj Y Ad h d h v, w mdd h Hh Y pcc v h m Rj Y , pu h d b ud pp md, h bd d md hu md h hud b up h h c c, h Bhvd G, p hd bu h hud ppu d ubm cpu ch u h sattvic d, uch u, vb, d m pduc, d bd, md d p d h h p d pm v, hh, pu, h, d M, h, d ch, tamasik d, h h hd, cu p, d d dcm O d Gd h h m m h v b, h v cu — Bhvd G Sm ch, hv, p h Vdc pp d h cuu u m cc—h, h u, v Bu h ch, cud u u, p u h cuu cu hd v cmm h Vdc cuu mdc Vdc pp hu d hd h mpd h cc pcc m ud Id h h vd ud 5000 e, h Id d pccd , c d dwd ub c, uch Mhh (7000 e), w bvd b h d c h d H d h? Achc vdc p m d md pcc h xd 4000–5000 e, m h m bv Shv, h K Y, vd h Hm h umm d Kh (V) h I h d, c h c d hd dvpd dpd h Vdc d, hd dvcd pcu
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b, cud v m d pch m dh c, chapatti, samosa, d Id , , h c d vb b h wd du h m (Cqu, Id hd h mj h wd ppu, md b bu v m pp L d, m m h c pp pccd ) Accd h Pu, Shv, h ch hm, ucd v h cmm pp duc h m d , h p h cv-d, v-d bh-ch I h um h, v m, h c d c vd, h m p, ud h Vdc Bhm p cuu, d h h uh bh m uh Ov m, m Bhm p dpd c , h bcm v Buddh d h d Mhv—h ud h J , hch hm, vc, h c— uch v O h ph u m Id d bd, h bcm mu p h Vdc uh d cc m d w h Pj, h -ch, mphzd h m Ah Y h hm, h pcc -hm d vc, c p d hh dm d hm I h wd, vm mp , bcu hc ud, ju bcu bc h pcc I u, hv, h Pj vd c vm m h h vd Bh pcc hd d cxd v m A v phc bd cu cu m hm h h p S h pcc Ahm bcm cu h mu hm Ev h v d u up h mu u uc d cu h mu hm h h p —Jvmu c-ud, Sh G, m
egetarianism and oga I h d, h u h b h h md u c , z ccd h h
sare oy, sare sirit
h d h b, d hu u ch cu h hm u ch bcm v v M xpc? I bcm v hc Abu b I cud , I d huh , md uhhu h I zd I hd b v b d uch cu , I dcdd dcu u m bd wh hm-ducd, c cd, dd fh A h xpc, Pj hd cvc m h hm m c m mp p u pcc h c dhc v d, d d cu, hm d juc Ahm p p h pm, h p —Jvmu c-ud, Sh G, m
egetarianism and oga S, hud b mv, v v? I h h w dpd h m cu u D h d u bd, d h m ub d u h? D h d h Eh, h d m p? I h h dpd h u bd, u h d u vm I d h h C Mhpbhu hd uch d h h vm h h cud p cp h d hp hm vd ju b cm , hv d h A mbc bd, md d p h d dpd p h cm, cu hv, hud , ch h cu ph h c h uc F h h h, h bd, md d p, h hv pccd vm vm Bu chc: Shud b mv, v v? Cmp mv u h w hv d Oh u h h c uc pm hu m I uh, m h d ubcb , hv h b uvv Ev v w m d v Ev p v Buddh ud hv m d hm S, h much
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hud hd hum uv? A c c? d w h w hud w v b hum pb d v Hc, b c h h cw, bcu cw m cmpx d ccu b h c Cqu, hv d b v hch p u d u b u ? h p d pp d hv u p? h uhb m pp h p d bu hv qum bu c, chc d hp m c m? I dub bu h hc mc m, p v uhhu—h m up u md!
sare oy, sare sirit
h d Pp Ch OM h Ed Y C? te any naes d m h d d h m d ud huhu d h. ’ cc cd b d pu cuu ud b h mp . c dhu h d h bu p d b Ev d, h ud hp h b h f, d h h ud d h b h cc hu d O d, cuu d h dhu h b h d hu , h dhu mp hdd hm h b h h pd , h dcvd h b cd d bd d v p: Om Rm dhu xpd: h h pup d m vum b? Gd h cd b d cpu, d h dc b Gd d h m I h Vd, w d: I h b w h Ld cu, d cd hm h d, d h d u h upm Bhm Ad h Ch Bb, whch, ccd m w, u h d OM h m Am, d h v h Gp S Jh: I h b h d, d h d h Gd, d h d Gd I h d, cmm udd huhu hum cd h h h d Gd d h d h mbz Gd pb, h d u are h h xp cd ud OM cmm udd h cmc ud vb h , m d bb vh h uv h cmm czd, hwv, h h S rr , hch cd h h, vishuddha , ch, h cuc h cd OM ud Accd c cc, h S cpd h ud cd h ch ud
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p v m dc (v, h, hp, , c) whch cud ud h ch Hc, S u h vb u b m h wh S pud pu u c vb d cmb h S m hmz u ch d u dvdu vb h vb h cm h cd h pu vb d h ch S m du ! Ad h h h vd ud chd h b d ccu pcc d du m h cd cm Bu h c h rr b h cuc h mu OM ud? Idd, h cu h h OM ud? Accd c phph, h phc uv cmp h m: c (A), pv (U) d duc (M) Hc h A+ U + M = OM Bu h h d h ; h d () d h cc h m p h OM mb mp d p h um uv; h cc p h pcp mu m h -phc h phc uv Hc, OM h cuc c, pv d duc OM p h pcp mu, h dvu m pu Cmc Ccu h phc wd Ev huh h c ud OM (hch mbc cud h d d h cc) h cuc h uv, h OM ud vh cmb ud, hu qu cuc I S, h cuc h ud cd atibija , mahabija S h rr h mahabija OM Hc, m h p v phc d h cc cmb ud, h rr ud p h S phb d h cuc h cd b OM m d--h xp u OM h m cd b OM php h m cmphv, m cmp d b ud, mp b h pucd h puc h cd wd, w cmb pb p h h, muh d u Yu h A, h ud, h bc h h hu uch h u p Yu cu h h O ud b huh h muh m h h p Ad u ccud puc h cd b h
sare oy, sare sirit
M b c h p Hc, h h AUM, OM, m cd d cmp d, pducd I h b b, ight on oga , d-d Hh Y ch B K S I, dcb h pchc d pu ch OM mbz h ccu , I , h h dm , d h h dm p h md d p” H uh h mb, OM d h z m dv h hm
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h d Md Y Bv Bhmc M Cbc? Te ter or inlness smrti — cc mmb b h p mm d h uu. Tc pcc mmb h u h bh h h bh cu. b d h v h bh h h bh. u w m m c md mu mdu; h mmb md h bh bu mmb h h bh Ccu; h I ; h R S m md h h cpc u dp c d pu dph h m mdu Ad, wh mmb, wh hv d cuu mdu dhruva smrti ; h , xpc cuu mmb Rmmb h? mmb h bjc cd, dv, b Ym d m, hch cud brahmacarya M p h S d celibacy , xu bc h h h d b pd celibacy ? Y, h h d dp mc d pu -mbc b ducd h vdc x? m bhmc m chd Bhm m pcc bhmc hu bjc b wh whch w cm cc xp Bhm d mp cud, md m B m uch d, v huh h md d m bjc h, dchd m Sp u vh h vc d cd hh b m v, u d h u d v xp Gd Sp, dd pcc bhmc Du c, c, Shv m, h m bhmc w pp ccpd L, wh Id c w dmd b Vdc p d Vdc dm, d cmpx
sare oy, sare sirit
ud pp md I u, pp d bv h h, b d u v, hd cmmd u , d h h dud cv bhmc m, h bvd cbc, w h huh b m pu dvcd d hu cud m h pc hm d u up M m bu I m dp h pu b uhc cbc I m h xu duc m pu pcc I Bu bhmc h h d h bc cbc Bhmc b, ccu h c p d h m h S d I h m md mbc h dp pu m h d m u c h
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Y M B Bd F Yu Hh: Sv Avd Y Iju rien o ine c md h cb p h h pcc . T h up h cvd p m d h d h h u jud. up h m dcud h pcc d h w u h pp p h “pu” m xc. Y, dd, h hm pcc c mm b bd u hh C Kuc pd oga ournal h c umb ju b pd mdc c h d Ev uc c p u c umb -d ju cm Kuc h h pcc m vcm Sh c pp [h] hm pcc tthita adangusthasana (Exdd Hd--B- P) Hm h , h , d m qud d xv phc hp I m x mh b b u d m h u xd m Hd-B- P h ju qu bcc ju cc ju, xmp, h d mm hpp, d mp b cu H p pv ju: 1 E d Pcc , pc h b, d cd h h bh h d ( pu) , , cmb hd pu B m d puz h vu dc d h bd, h vu p bc h ch d h hm c m m mp d d cud h p d pum, d, d v, d, pc, hmu, p-hd, hd, pu d p, d h, h pp bcd, pv c u phc hh, m md d pu -b
sare oy, sare sirit
Pcc c, cu, m v h m phc, m d pu hh b d h p , hm h h bh, d h 2 Cmb h md pcc Y pu d: 1 h pm phc d m hh d cd pu v, d 2 h pm pu v Hc, m pu c ju dd h bd dvpd h md d p I , ccd Admu d h c ch, pmum phc, m, d pu dvpm cmb xc wh md Idd, d h c cpu h phc (Hh Y) hud b cmbd h pu (Rj Y) 3 L h bd P dc h u hud p; dp bh d b h u Puh h bd m d ju 4 Y cmpv p Bd—h m ju c u , m d ju Su ju H m dvc m C Kuc: I d h hd w h h pc h S, d uccumb p pu zu ch u u pm -x--mpb p h u u h h u d Yu m d up u bc h chpc c 5 Pc xpcd ch Y ppu h ud h xpcd ch d mm ch h dqu b hd ud Ev du m hh pub ch- pm c xpc,” Kuc Idd, h p hzdu cmb— ud d xpcd ch— h d cu ju-vzu 6 Kw h w w bc, d c uu h p h bd h jud h m du pcc I u cuch p, u p d hdd h m u pcc d dvb! 7 Accd d hpp A , I m mcu h d h bd m d pc-up uc h jd m
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F m, I hd p m mcu h I md mmd m md d p, I dd m bd udd d bd d pc mh up m h f, m w u p w xcuc, d h h pc p m F w , I w ub pm m pu pp d ub siddhansana (h u) du md Ou bd ch h Smm p mpp, c u pcc d bcm fxb Sudd h bd pp S, c , h bd L cu O p m Ad mmb, u d bd bu u bd, md d u
sare oy, sare sirit
Yu A Ad Ehd! u F? o ae ear it m m. u hv hd m uu. u hv hd m cmp du ch h ppu cu ccu. u hv hd m d uu. u hv hd m m d uu uu. Yu hv hd h u d hd Yu hv hd u hv d vd A pu u h p u hch d hd, d v, u hm u v du b Sm N A v : d m u hd, h m Sm v— h m hd bh N m h, u hv b vp hd v I ud I ud cvc pub Bu ? I h wd, hm h ? O m uhu , h d h c wd, h d ud d b u, d b u? cu h ch, h h v ubc h m: phph u ud, d h m m ? Ehm cmpcd m c hc d pchc b F , m pp h cm h hh h ub hm hv dpd m h hd p Hb uch chm, m d x h ud hv b xpd p h cz dm h hd u, h dp uch fmb dc mp h ud m c ch bd h udd d h x, h m cz dm h ch dp I m L-hd c d Buddh ch, h m hv b m u h h c, bu mpb h bhv cd hc, c d pchc bud Hc, h m ch v udd m d
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cud ud h , dcu vuch h hd bhv h hd ch h, Yd d, cdd , bcu h v v up I h wd, h u dp d ch wh u hum f d humb h h phd ph d hd, d hm h h m ch, Admu, h d c, h bh cu (h uhd m h h hudd b vh m cmc pch, d h cmpd m h v hud Id cc ) d humb c h ccpd dm d pu uc (h vvd dz c md pcc d php h cmp S u c h Mdd A) h h , Rm Mhh, h mu h cu ud cbu muc cc bu mp h u cdc d u vh qu bud Oud, hm pu pu v, mu p pchc h h m h h c O d h h m Ehm , , pc u w, ud b u ccmphm, pc d c -pvd b d c ch Ad, I bv, h v h hv vd h v E , dd Ev , ccd c cpu, w hv h p v, h m h cd pc b vd u h M mp, mp h, mp hm vb u — d I v much hm wh phph, c, h hum b hv h p hm h? Bcu Ccu, Bhm, h hd v p I h ud b, h c u u, h vp u md; h I AM u b U d phphc m, Kh p , Pj pchd , Rm Mhh vd , d Nd Mhj md bh c h v d
sare oy, sare sirit
Accd h cpu, qu h pcc v h hd : ch h m h Dv; h h Dv, md h Dv I h h , h? Admu, m uu, d: u h c ” d v h Pccd h, h qu cdc; h ch u h pu pcc c buu d c h md, -pd p h um u m h, d h, du md, du qu, cmp, h p ch h h, v A h ojas , h v h u h h Gu b chd , h h h Gu h d h L m, d u v h –Kb I um, h p hm vb , bcu h ud v b, bu hm mp h cu, hm z h u h b B Ech h du b e ower o ow , h p bch md mh d; b h h w v dpd Pp hm cz I h wd, h p m u h du m b h mpd h u h pu hm, u h ppd h d h h u I w d b h h w w v hm ju b d , ju b h bu h ch m d, ju b h bu h d h d hd, h qu d d h , h u, h dh d huh h m h hm huh M u m c Bu u pu pcc qu h pp c I d dc d Ju h Nd Mhj b b p h d dm h 550-p mpc b, m at , h p md c ud h u uu I h wd, h c md h-pu hu d b h cud (d uhu m):
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Yu d pc h u xp c h u F h u hv bd d md hm hd d m hm v u…G u h I m h: d u, ju Rv Sh bcm Rv Sh, h d mu cc m, h pccd h v hu d h F m I bcm h Hh Y u h h , h mdd h bd d md hu d, d d d u h ud b d m h h h md bcm h Sp? Pc bd d md pcc, pcc mp ud I hm pb , v m, h cpu, pd d pcc ; du ud v-p , v-p A v-p ud h h hch d A h m Ad h h hd md, h pu v? Kb u h uh: h h v : upp u hd cu u hd d v m , h dc ud h m? —Kb , h dh h h h m dchd ud h hv wh ch h h h bd, w, h hd? Smp c d, u! dv hd h m, bcu h h ud u b L x, v p u bd Bu cu h d, m h d h u xd bd p u v hch : mp bvu I h m b uccu U Ad hm h pp— m up m uccu, m bv I h d, h bu hm, cmp h dm h G d h Uphd, v b d b h m d, h m cu xpc hm cd b h E h bu d I d huh h cv d d h Kb h h h vd huh I u hv vd huh mh, u —Kb
sare oy, sare sirit
Ehm uch c -pd md h Rm Mhh cmp bvu h d pd m , u h ud h bc d h d d h x bcm m b, f , bu hdd h h m w hv vd b cuh ub cu m m-bv—h md h h Ad hm bu h bv hd Rh, bd h, bd b I h m cc b, Coming Home: Te Experience of Enlightenment in Sacred raditions , Lx Hx dcb Rm Mhh p wh chvd u hm; m wh v dh xpc d u, du H ud vu b d, pu mh h uc h, Shv mp Mu Auch wh h md u ccu wud bcm du, w-u-v xpc I xpc d m h u hm? Pc bcu uuppd b cu m cu, [h ] c b pu dcu u C vichara [h qu md uh b Rm] mb h mp m d m p h vhm u h mp dc m h uc b h vu bjc ucu w ph w pm , hch Rm chczd m dc d mp, php h m dmd N vch md h m dmd pcc, uhc pu pcc h m dmd Ech , pu pcc m hm vv cu m vd md , cb, d ddv I h wd, b bm w, w d dv uc, h v h uw Ohw h mc pu mp b uch h u hd , h p u hch d u m, pcc p d d , u h pcc bcm u, bcm h v bh u b S, , u h hv h cpc hm, bu u h hv h cpc m h
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d hd h m hv h pu d d m m m h u O bh, m, m I h ” d v” h m h I h d d ud h m h I h bd d p h m h h Sp u pcc, Sp v u bd, bd, u v u O d uxpcd! h u m, u m —u d m h hu m Kb : Sud, m, h Gd? H h bh d h bh —Kb
s a r e o y, s a r e s i r i t
Smp Sc G Md Pcc 1 C bd, c md B md, c u bd d muh b bh, , c I u md mmd bh, u bd d md h d Du h d v, u m c h bh b c m, c, v, c d h c A c h muh d h h 2 Scd pc, md S md b p md h -cducv m Kp b h ud u pmd U U b, bcu d u m h cc cu h h C cd pitha u pc pu pcc b u md ud pu cpu D md u bd, d m u p p Kp m, p p m, wh h cv xcp md I d b pc—h u qu c uc B d u d md h, u w du c , pu p u vb, h m h v u md 3 Sh p, ccd md Ahuh md x, h m x, m b h h p h u p cmp h, c c m h pu h ud B u hd hh d c, u md b d Rx u bc mh, u p cuv v , cu u md bcm d d d 4 S bh, dp u Bh d dp Yc d c cpu h c h bh h c h p (v p (v h bd), d c h p h c h md D hd u bh , bu u bh
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u bcm w d dp dp w du duc dp dp d dp cm, cc d b 5Scd b, cd p M pu f b d pu b d 6 Op , cud md Rp u m much pb huhu h d Rp u m h u p cd ardha iishvara pranidhana, h md; v h b m p whu h u b c d h h d m I ubu u md, bu m h vb u m h md, d hu v u dp md h u d 7M dc, m f Dc d b ud ud h dc b md u d m bcm mud h h pu v h m L u ! 8L pc, md Pm md qu d pc h , mu b h c u b 9 Spu d, pu f Ej (h pu cmp d) pb b h cmp h h xpc d hp p u md pu f 10 Hh md d p Pm d Pcc pu d m hh d d bcd c hm Sw pu, bh d hd h bh pcu v, h m cducv pcc md (H d f !) du fx h bd h pc du hp m md pd
sare oy, sare sirit
v Md L (R) Y Wy o so ew mc pcc md d h d h d h pcc uddh md Wh d mc h h md bu Bcu v ch cu h ch h md chqu md h Y Su Amc m h phph Ah Y; h m hv d h Y Su m m, bu wh h w md, h d up Buddh md h? Bcu v Amc ch h ch h md chqu Pj ud h Y Su Mv, h Y Su uc mu md md chqu h h mb Pj Ah Y uh p b uu d h d c h h h h ch hm H h m cmm d cc md Ah Y, K Y Y uc mu, bu v u d h h pccd d h m h b 1) Sdh: S m pu pcc md Sdh m m , ud pu dv, pm pu pcc d I , h m mu h h Eh d meditation d m m d pcc; h h hb c md 2) Dh M: A S v h bu d d ud vuz h d md 3) Pm: h pc c u h bh p d hb c cc d u Hh Y pm pmd hu x h md c ch d hu Dh p m
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Yudh pm, hch cmm pmd , pmd h cc ch, p m d d Supm Ccu/Gd/Sp Pm h uh mb Ah Y 4) Ph: c pcc hd h md m h phc d h md d xpc dp cc d pc du md Ph h h mb Ah Y I Y h h cmm m Ph: A) Bhu Shuddh: pc hd h md m h x d B) A Shuddh: pc hd h md m bd d cc h md ch C) C Shuddh: pc whdw h md m huh d md pu d, m, m 5) Dh: cc; x h md c p ch du md wh p m pm vuz Dh h xh mb Ah Y 6) Dh: dvcd md; md Supm Ccu/Gd/Sp; ub f md mv d u h Supm Ccu/Gd/Sp pcc cmm Buddh d h vh mb Ah Y 7) Ch N: pcc md chqu ud c h ch 8) Ch Shd: pcc md chqu ud pu h vu ch 9) Mdhuvd: md h w cc; u m wh d Supm Ccu/Gd/Sp b pm c, d hu m h c mc c 10) Mdh Sdh: m c md ud mu h pduc amrita , xc hm m h p d 11) Mhu Sdh: m c md c h ud 12) Smdh: h u md; bp h md Supm Ccu/Gd/Sp; u wh m; vu pu bp d b; u m d md u m md pcc; h hh mb Ah Y
sare oy, sare sirit
v mb Ah Y md bv p vu m c c md h m mb Ah Y 1) Ym (c hc), 2) Nm (p d c hc) d 3) A (phc pu, Hh Y, hh, -b d md)
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h Pp Ad h c Guu? To any sirital seekers h W d h uu c m h p. p m hv ch ud m u d b pu bhd bu uv u d d cmmu.
Te Guru in Yoga uhu h h , hv, h uhc uu h b dd pu ud I , h u pu m wh md h mbdm pu uc, h p xpb, mu d pu, h u, xcd b uhu hum h, h hv vd bu uch umd b, uch Gd- hum fh d bd, wh ch h h p dm h p E ccu” hd h c v Sp, b d pu h, d uv h hm Such b h v m pu d cvz A h d c S, uu h b h, b d h h chd pu u, b hp u dp d, mv c m u h d md I h d, uu ( gu+ru= dp d) h h mv h v xc d u h u c uu h h hp u mv m h ph avidya h ph vidya , m h ph c h ph d Sc h much pcm, cv d mudd bu uu h d, mp udd c h h uu cu I d h h qu uu bd phc m: brahmaeva gururekah naparah— h uu h h Bhm,
sare oy, sare sirit
I h d, u uu m d p, m hw buu d , h uu Gd um h uu A m hv c udd h Ju Ch xpd h h , I d m Fh O Ld Buddh xpd h h h uc, M huh h uh F ! M S h bcm h uh Ad Ld Kh h h d, I m h h m, d I m h Ahuh d ch, uch Shv, Kh, Buddh, Ju, d h, hv b dc hc p wh dc phc bd d xpc c ch, h pu ccu ud h O Gd , h O Fm Guu u u, h m h phc, hc uu dpb h Dv Ad h m , v h phc h u, h m B d h Dv Pc h v d v
Do You Really Need a Guru? bu d hv phc uu u Yu m, xmp, dv pu m h h d h h bd h m u v h m d u b z h m ch d xd ccu h Rum uu, Shm, udd dppd d, Rum hm A ch v, d Dmcu, Rum zd Shm h hm d ch h wd h uu Rum hd hm bcm h mbdm h uu d h ch
What is a Guru, Anyway? I u d uu, h u mp h p md: 1 vu d uu M -cd uu h hv vd h ch d uhc, -zd uu Ad, uu, m h ch d dv h ucd v bd up hm
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2 I h ch --hd ch b u pu , h h ch b u Hc, mp b dvd h pcc d h ch h b dc dcp 3 h h hv b m d uu huhu h, h h b mhuu A -cd uu, mhuu hum b h ccu m bd b h d d h pu d Fv , h mhuu d d dd h ccu d fu p 4 I , h h ccp Bhm—hch m h bd b h um d h m d . Bhm x h p bw h w wd I , h mhuu d Bhm mu; h h hc h Dv
Gurus and Ethics G uu d v mbud h mpccb pu hc h h Rm d h p c P jud c Ju d h pd w pc , h w ub d f h p m L, pp Shv d h Dvd w, h vd Vdc A Id hd ccud h Shv pu p d dhp qu bd pch
Modern Gurus: rue or False? Hc, h v mj h -cd uu h hv vd h c h 1960, d qu mhuu M hm v qud h uu, bcu h m ch d u h m h m hum d, d d u h ud Hc h m p uhd bhv b -cd uu h hv md h ud huh bu p, cup x; hc h m xcu d cv-up d uch mm bhv Smm buv, ducv d mm bhv h b w cz dm , d h ch hd
sare oy, sare sirit
d ju dp bhv ch h ud m mp ud dv O d h ud c pu udd, mp ub h h ch m h ud w m S, mu m up u h d md A pd wh h cc d cc ud b up wh h vcm bmd h up h ch ? O u h cmp ucv, hd b? Bcu m ud E pu hv b cd h h cmpx qu, u h m pu d pc h uu-dcp hp dmm c b vd b, , cz h, pcv h ch qu, h u uu h h h m Bhm, h mp Gd wh d bd u, h d u ch Scd, b cc h ud uu h h czd d pcd pcp Ad hd, ch h , xcp u cu ch uu, ud, uu ch w h m h m p f v h m pu ph cd h h m mp, , h vub u m pcc h uhc ch uhc S, v u hv b md b -h-pc ch, u d v h ph d pu ch v xmp h ch h h pu Sm ch, hwv, hv cu wd pu phph d pcc, h p cduc h xmp O uch ch cv w buh h h D Lm b up Buddh m h wud b h dvc, h wdd D Lm p w pud d umb: O vw m b v h , h d, bu d cu d c hud b d b fu
Te Guru as Archetype Ech pu ph ppch h uu chp d , bu, c, h pu ch ph h m: ch h
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du h h Z Buddh d uc u h Buddh d ch hp m up b, h c d uc u d mbc v h Buddh u uu, m u Dv S uh dv vuz, h uu m mbcd h dv h d md u vuzd, h uu mhc ppc w cu h md bd h md d hu v h m pm du dv I c , m cdd cd, pc h m h hd uu, wh bcm pwu w Sp Bu h d whp uu m mp ud chp, pchc ch pu , bu h h bvd b the pu I Ad Hv b Journey to Ladakh, uch md pcc buu dcbd b b c Buddh m, hb u h m m h vu c ch Lw, h m Ju h b vd cu b Ch mc h d d m h dp h Cmc Ch Dv uhc uu d vub h ph pu Bu h dv mu b cu vud b u d hc dd I h d, u ch h uu ph, u d h h d hv uu, mp b qud ud hv qud uu
sare oy, sare sirit
h Y E C Rh h C Yoga or the Earth. h d c d m h vb dm h h h m dm? Rd d d u! Accd h S h, dvpd b Fcc V d Humb Mu, h pc c m d h pc Hc, h b c h md x h m, , h b, h hv md F h c Id, mpb d b m b d m h Accd phph, h ccu v h -cd m d c p ccu dm, p, bcu h vu m c xp
“High” and “Low” Consciousness in Nature Sc md ccu p v b d dm, v -cd m bjc uch c, d mud, h c, pu c u, ccd c phph Admu dvw—wh d hv cmbd phph wh vu udd h d v — x h vu b, hh , p, m hum H ccd h, pcp, phc xp Cmc Ccu hv qu h x d xp hmv, bu h m b hv hh ccu h h d hu m h Evu vb — mb vu vv p, bu p v m mb — hu d cd hh” d ” xp Ccu
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u d cuc—d m h b h v h h v Accd , h u ccu m b, bcu w cm m, d cd b, h m Sp, b h m Cmc Ccu Bu u dv, d hu ccu xpd vu , bh hh d Hc, d m cmpx d h m ccu h c, d m cmpx d ccu h d
Ecological Ethics According to Yoga Ah w xp h h d h m cpc m fc d -ccu h Bh ccu b, bh m Cmc Ccu, bh hv md, d bh hv qu x vu — bu bcu h dc xp dph d qu ccu, h d hh h u hch b h h S h dvp u cc hc, bh h d h hh xp u mu b vud d ccud Nhum cu hv h m x vu hmv hum b hv hmv Php hum b c udd h vu h xc, h h m c Ev , h dd uh hum b h cu Bu uvv, c vd h b v h dmm, c c d m m h b wh dvpm ccu cmpv w I vb, c, b d c vb, c p hud b uhd A phph K b m, b c h h c Scd, b m h dvpd uddvpd ccu, mu cd dp pb v hh hu uch v u, dd x vu, vu b, bd h dph ccu, hv vb d h md c vu m ccu b h, h dp h , d h m p u E p h pb m A G Bhd Sh c d, Am m d … d I d m d
sare oy, sare sirit
Yoga and Sustainability I cc m ub xc uhm m d h d ch V d ud vc d cud b uzd m pducv pd h , u, vb d um hum cump I md h pc h p d c d u vc cvd h m h pc d h d I dd x vu d c vu, b hv u vu uhu h, hum b uu pvd h cu h hd mmd u vu m cd pv h v c h , xmp Bu, bcu b x vu, c cm h hum b hv h h v, d -hum A h chd Mh Eh; h p Sp Cmc Ccu Smm dcu h h u vu m p ; h m d d h cc bc b pc whu cd h cquc cmpx hp u vu h pc A u vu, xmp, m h ju x umb bd umb I v d d ud bd d m; d bch pc h m ; v d pduc x; d ph d cmp ud pvd uhm h hum u A h, h cm h budc cc, hc d pu vu h xd bd b h m h pc pd A u dd h x, c, d u vu hchc, d um hc udd vu d c, mu h bc ud d p udb cc hc dp udd b h phph I mbc h dv c, h xp u cc hc bcm c ubm pu Ou cv d u ub-uc u bcm cd Mh Eh, d um Cmc Ccu, h Gd d Gdd h d bd u
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c Ehc S d Sc s te roer goes hd c p hud uh. cd d uhc cduc h cdd h ud v mbud h cd. hc h d d d pu d h c p b h uh pu. pcc mbc pc u v, d u hc—u ud pcp cduc— pp wd pu wh ud bw hud d cmmdm bu h ch b cmpd d djud w cd wh h u, cmpm, pdx d bu d v Sch m h h hc uc, bu Admu cm h w uh b Shv, h K Y, v 7000 A cpu, h w md h c-pd Pu hud , h Pj Y Su Sc h, h hv bcm p pcc ud d pc h d m h h Ym d Nm m m h m h ppcv , pc m h c p Bhmc
Yamas—acts o integrity: 1 Ahm—h hm pb c h pcc Ahm, hch m hm, m cu udu hm h v b Md mu b Mhm Gdh -vc mvm, h c dc cu pcp bu vc, hch pcc mpb uphd Smm h v mu b ch Smm uh dchp fc m hm h d v up S, chc u, v h p, h c b cd -vc, m uphd h pcp Ahm Idd, u v xc cu vc d dh v d Ev v, d u d c u, d vb, mu d v
sare oy, sare sirit
2 S—h Pcc S p uh h p d 3 A— O h c , A m mp pcp—d Bu h hhd m h I p dc u d D u ch dpv h h h? D ch bcu d h hv uh? 4 Bhmc— Gd, v I m ch , Bhmc d ch ; b cb, xu cv Hv, p h d I S, h d Brahma Gd, d carya m mv Hc, Bhmc h h d h x; d m mv h Gd, Gd I h d, Bhmc md u h Bhm Gd pm v m h uv I u pcp cd I dv u v , d h ch c c cd 5 Aph—mpc h Bhmc p u ubjcv z h Gd, Aph md u h bjcv djum mu m d v b m Hc, d d dm u c; d mp, ub v
Niyamas—healthy practices. pcp hp u bud h upp h vu Ym p c m u v ch d m cd 1 Shc—c O md c, c d Shc c d, bcu uch vu b c, mp, d dc 2 S—m , bc S h cm h cm m ccp uv d h ju h h cc h v m h d h v h, w bcm c d pc d c m pc cd M mp, S u b b pc v du u u b bc h h d 3 ph—v uv h pcc ph, ud cc d hp h d v pu cu , xmp, pd uv d
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hp m d Um, ph m u v h h ud b vd u 4 Svdh—pu udd Udd h pu m hdd dp h cpu u, pu pcc Hc, d d cmp cd cpu v d 5 Ihv Pdh—pu pcc m h h Supm B I , pu bh pcc d xpc Md pu pcc, d u, hv pu xpc Hc, pcc md c d, h m d h v h d, h Gd b h p ddh m, d huh h Mdhuvd pcc ( Gd/Sp vh), w bcm cdu cd Hc, b pcc Ihv Pdh, c bcm pu pcc A h m, hc ud—hch pd h m c ppcv—c b ppd d , h c h cmp u d ch d hp, p, cmmu, c, pc, cmc, c
sare oy, sare sirit
h P M ll antras are wors bu d m. Sm , h I v d ch c m, I d u m h c ph Accd d cum, h hd cvd h md uc, I hpd m h h d d hm c h d md p m uc A cd , h bcd h pu d cc hu d dd h f h bu xp h c pu cu m fd m A vc m, I hd pp cmc c (mdh) b, bu v h, cd , cd p siddha m . Such h p m c cpu u bd d md Sp h h c h b Accd h c cc , h d m mp c Ev cc ud h G p bd cc, uhm h h (Sh) cjd wh Ccu (Shv) h p h m um, du S, h h u m bcd d xpcd du b, hppd, c m, du h c Sh pm c u c-d h ud Sh d ud hm wh h cmc c Shv ccd d xhd u cmc H w bd u h wd d bd h x! Hw h pb, mp b p w bbh b? (F , m m dcm: h d hpp vbd, cu I v , d xp h h udd hm xpc ccu du p pu m m pvu v) I hpp bcu m cd d d ud u md , ud mc b, b m p m, cmp d d c, h c , d xpc u u, u Bu h?
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Accd h c cc , h mc , h v, h md cd h vu ch, d h ch dd h ud d dcvd h dp md d hu quppd h S phb h phc b h h u h: h b b u h pd u h v, c , m pv (hp, v), m v (hd, ju) cd h ch Hc, h h S phb m h d mantra h ud, h d h b h md” (man=md d tra =b) Bu h dd m h m h c m pu: h p h uu G uu, h d h chmc cc, b mp m h pu pc I h d ch G Fu: [A d] cqu mc vu h h b mpd b dp d md dcp F h pc m md h h mp: 1) u pp siddha m, mpd b m uu, 2) d md h xc m h m d 3) u h cc puc Bcu h h c, S d siddha m cv cuv pu wh d b u m m b h cv h uc h b v b ch huh h pc Mv, Vdc ch, v huh h S, d hv h m pu pc h siddha m S, h uqu vb p m h ch c S u Ad h vb p h b d u b h mc d cc h h c S, I bv, m d, bu d m
sare oy, sare sirit
Pcc: h Sp Mu Mdu Md any teaers o is d pm d ch h pcc mdu. Wh pcc mdu c b ch h bh m h ch bjc . Whv h md d hu u bc cu h bh. m mdu S smrti — cc, mmb b h p mm, d h uu I c pcc, mmb h u h bh, h h bh Ccu A Kb d, h Dv h bh h h bh u w m m c md mu mdu; h mmb md h bh bu mmb h h bh Ccu; h I ; h R S m md h h cpc u dp c d pu dph h m mdu Ad, wh mmb, wh hv d cuu mdu dhruva smrti ; h , xpc cuu mmb Rmmb h? mmb h bjc cd, dv, b
Step one. Developing a antric Worldview. c Phph : hiva shaktatmakam brahma Bhm h cmp Shv d Sh. S u b Admu c h bc ccp c phph, h Bhm, h Supm E, O bu h pc, m Cmc Ccu, Shv, d Cmc E, Sh I h phc wd du, h w pp b p, bu wd du Bhm, O d, O whu cd O mphc
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v, h um , Bhm, xpd h p Shv d Sh h u cd , h xpd h du m d m, bjcv d ubjcv, mcu d m, hu d h Shv d Sh, h pc u-pcp, mbz , Ju m, xmp, h mu d m . I m, h Ch xp , h h c p d Pchc, h u pcp p u d u m d m Nuc, p h h h d hmph h b Oc, xpd h ch pu d cc d Ecc, p h hp c Spu, p h cmp pu xc, uch md d ch, d phc xc, uch , u d v A h, hu A bv, b
Step two. Developing a antric Vision Trough Madhuvidya. A u c , c mphc h -ch mpc h c d bc d hm u d v Dp cmp h c u pcp h cm: F hw vh xp Bhm, Ccu F hw vh dv F h vh cd Nw, v hw h c pcp wh mbc vh, v cdc d up xpc U h v mbc pc u d , u u jc hd Mv bd cfc d p, d dcv j d pc p Evh h d c Cmc Ccu, Shv, d Cmc E, Sh A h d b cd b Sh, Cmc E, d h hv hm h c Shv, Cmc Ccu u, h , c, Bhm I h phc d du, h d pp pp b p, bu d du Bhm, h O d m u u c du h d h u c cmp h u Shv d Sh Bhm, h du
sare oy, sare sirit
O h u d Bhm b d du m h u d, p pu Bhm h hm h d Bhm vh d v u cu m u mmb d h, h m u bcm ccd h d ud u dp pu d cd madhuvidya , h d, h mmb h vh dv h Evh mu mdu
Step three: Meaningul Mindulness Meditation. S h c h h h cd h u p, h u, h xd p h h bc h, d md h bh, h m, cu ch d h m h m, h h pc bcm cuu mu mmb Ad v md, m cu h mmb b p h m du japa pcc d O m p d h v d v u xd d u d h md cud h bh mbu h bh h mu mdu; h , h h bh Ccu, dv, Gd, cd, v, whv h cm md h p dv u h d , h h d cd, dv, Gd, d hv c pmd, h c dv, cd Ad wh h pcc u d cuu, bcm dhruva smrti , h b h pc mu, dv, h cd O b h d h pccd, cu, bu h hb v d, c d, h d japa du h d, mmb h Dv b c, b , uch, c, d du h c , h , d d xc h bh, h m, du mdd h m ; h mdu m : h cd, bu, Ad c bc h m, h mdu mmb A pph Rum: u d hh h dv, hh Gd pd u md,
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u , h mmb, h , h pcc , h h m, h u m m h Dv Y, h , v h pc d h u, p h pcc, mu, dv A
sare oy, sare sirit
Iduc Md Pcc n te traition o d T h pcc md uh b uu m uhzd b h uu ch h h bh. h md chqu uh ccd h dvdu d d pu dvpm h ud h uh hu d h pccd c. M uu, Admu, -ducd h Ah Y dcbd (bu uh) b Pj h Y Su, dd m h hh h hv b H ducd ddh m, mpd m, hch c h S d: Bb Nm Kvm Bb m bvd d d u dp S, h I Ccu, Sp, Bhm Nm m m, d Kvm m u h m h m O h m h Bvd m c b ud b md pcc h p h m c wh cd d c p h u p, h u, c d, ch, m h I Ccu h x, d h u pcu, mp d v I mp p h d h m u md h u p h S d Yu m ch h m v d v pcu d mdc u u u u vpd pcu c I v bc ch v mu m b u h m m md I u md wd du md, mp b bc h p h m d m h u huh p b u md cud h md 15 mu wc d, m d v mp mch d w h h u bu md h c h b cd Sc G Md Pcc A mh pcc h , u m chz h m h u bh S b cu u u bh d dp bu bh L
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u md f h u bh h h u pcu d xd, p Bb Nm h bh , d Kvm h bh u N u chz u bh h h m d h m h m L u md f, d h u cc, mp b bc h bh d h m d h m h m Md bu b h mm d h qu , cu, f d h u h U d f h h bh, h m d m U , , h h pcc d bu I u h dp, m phcd md m ch v u , p cc m huh m b: hd-phcm
Sc Bbph Introduction Admu, Sh Sh, Discourses on antra, Volume wo, Ad M Pubc, Ccu, 1994 B, Du, m v h b Shv Up h Sp h P m, 2011 Fu, G, antra: Te Path of Ecstasy , Shmb, B, 1998 Ic, N, R, c oga ournal , Ju, 2006 McCu, Vm, A Woman’s Guide to antra Yoga , N d Lb, 2012 Sd, Sm, A Systematic Course in the Ancient antric echniques o oga and riya , Y Pubc u, Bh, 1981 Sh, L Pd, antra: ts ystic and cientifc asis , Ccp Pubh Cmp, 1976 , Spc, ourney o an: enetic dyssey , Rdm Hu, N Y, 2004
Part One Sacred Rivers: Te History o Yoga and antra Admu, Sh Sh, Discourses on antra, Volume wo, Ad M Pubc, Ccu, 1994 Admu, Sh Sh, Namah Shiva Shantaya , Ad M Pubc, Ccu, 1999 Abhd, Sm, istory o ysticism, Am B, Omp, 1996 Bhch, N N, History of the antric Religion, Mh Pubh, N Dh, 1999 C, Rb, c d H A Cqu Id d G, an rancisco hronicle , 26 M, 1999
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Du, A, A Brief History of India , I d, Vm, 2003 Fu, G, antra: Te Path of Ecstasy , Shmb, B, 1998 Fu, G, , In Search of the Cradle of Civilization, Qu B, 2001 F, Dvd, antric oga and the isdom oddesses , Lu P, 1994 Kum, Avd, m d h Vd: Lm m Lm A Sc, c ndia urrents , Spmb, 1994 Mu, Mx, Te Veda: Chips from a German Workshop, Volume One , N Y, Ch Scb, 1900 Sd, Sm, A Systematic Course in the Ancient antric echniques o oga and riya, Y Pubc u, Bh, 1981 S, M, oga ody: e rigins o odern osture ractice, Oxd Uv P, N Y, 2010 Sh, L Pd, antra: ts ystic and cientifc asis , Ccp Pubh Cmp, 1976 Smu J, e rigins o oga and antra: ndic eligion to the irteenth entury , Cmbd Uv P, 2008 , Spc, ourney o an: enetic dyssey , Rdm Hu, N Y, 2004
Part wo antra: Te Path o Love and Ecstasy Admu, Sh Sh, Discourses on antra, Volume One , Ad M Pubc, Ccu, 1994 Adm, Ac, A Commentary on Ananda Sutram: Te Spiritual Philosophy of Shrii Shrii Anandamurti , Ad M Pubc, 1991 B, Rb, Te Kabir Book: 44 Ecstatic Poems , Bc P, B, 1991 B, Rb, Te Soul Is Here For Its Own Joy: Sacred Poems From any ultures , Ecc, 1999 B, Rb d Hhd, J, Mirabai: Ecstatic Poems , Bc P, B, 2009 Du, A, Gods of Love and Ecstasy: Te raditions of Shiva and ionysus , I d, 1991 Fu, G, antra: Te Path of Ecstasy , Shmb, B, 1998
sare oy, sare sirit
Nd, Mhj, m at: alks with isargadatta aharaj , Ac P, 1990 Yh, Lm, Introduction to antra: Te ransformation of Desire , dm Pubc, 2001
Part Tree Te Wisdom o Yoga: Te Psychology and Philosophy o antra Admu, Sh Sh, Discourses on antra, Volume One , Ad M Pubc, Ccu, 1994 Admu, Sh Sh, Yoga Sadhana , Ad M Pubc, K, 2011 Adm, Ac, A Commentary on Ananda Sutram: Te Spiritual Philosophy of Shrii Shrii Anandamurti , Ad M Pubc, 1991 Buh, G, e aws o anu, Nbu P, 2010 Cd, Jh, n ntroduction to the hilosophy o eligion, K Pubh, 2006 Czmh, Mh, Flow: Te Psychology of Optimal Experience , Hp P Md Cc, 2008 C, S Jh, Collected Works of St. John of the Cross , ICS Pubc, 1991 Dv J, Nch, e ecret ower o oga: oman’s uide to the eart and pirit o the oga utras , Rv P, 2007 Fu, G, Te Yoga radition: Its History, Literature, Philosophy and ractice , Hhm P, 2008 Fu, G, Te Yoga-Sutra of Patanjali: A New ranslation and ommentary , I d, 1989 Hv, Ad, : hp://dhv/vphp Jud, m, Te Yoga Aphorisms of Patanjali , ph Pubh, 2011 McCu, Vm, A Woman’s Guide to antra Yoga , N d Lb, 2012 Mch, Sph, hagavad ita: ew ranslation, Rv P, 2002 Nhd, Swm, Te Gospel of Sri Ramakrishna , RmhVvd C, 1985 Sv, I, Where Reincarnation and Biology Intersect , P, 1997
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Schz, J, Te Mind and the Brain: Neuroplasticity and the ower o ental orce , Hp P, 2003 z, B, Ccu Cum, c d Pch-Spu H, apid iver agazine , Ahv, M, 2011
Part Four Te Spirit o Practice: Yoga and antra in Daily Lie Admu, Sh, Sh, nanda arga hilosophy in a utshell , Ad M Pubc, Ccu, 1991 B, Cm, e ssential umi , HpO, 2004 B, J, R Vm, c Yoga Journal, 2010 B, Rb, Te Kabir Book: 44 Ecstatic Poems , Bc P, B, 1991 G, Sh, Yoga and Vegetarianism, Md Pubh , 2008 I, B K S, ight on oga, Shc, 1995 Hx, Lx, Coming Home: Te Experience of Enlightenment in Sacred raditions , L Pubc, 1995 Nbhd, Dd, lose our yes and pen our ind: n ntroduction to editation , Id Pubc, 2006 , Ech, Te Power of Now: A Guide to Spiritual Enlightenment , N d Lb, 2004 b, K, rie istory o verything , Shmbh, 2001
sare oy, sare sirit
Acdm h b b h vu m h md I h p 2010, Kv b, m d d h ud Sub Y, ducd m, v m, h pubh lephant ournal , L, d c pubh, Bb b cu d m uu d mm c dcu bu vh d h Bb d h h vu m M h u uch dcu d, m up, h ch dd up b d b hudd d, h, hud pp h ju b I m hd hv b p lephant c d h wb xpd wh m humb b du h m h u hd b b p h m Sm h cvd m h hudd cmm, whch hpd hp m b, dp m c cc d p m h b v m cv I m pc hu Bb b, M Hmc, Mh Rm, C H, Ju d cu h u d d w w h cucv cmm, dm d hh p muu pc d upp ud hv b d b m pp hu h c m hp h cdb uppv , h, Buddh, vm d vu : B R, L Hb, B R, b H, L Mu, d Bj S I hv v m u, bu I v u ! M h h Dd Nbhd u m cv dcu bu w d jc m b , u I d h A c m Dvhh Dd Ac b h m c-mdd d/pubh w cud Ad , dp h u Rb B ch u h pu pcc; h, h mm dp f, h dh ud h h dm, d b mm, m Bh Y
Abu h Auh Rmh Bj c-ud h Pm Iu, hc c h Bu Rd Mu Nh C H cd hh duc, ppu cum h d- Eph Ju, d cu phph d h ch d ud h Ud S d Eup H h b pcc d ch c d md c 1974 F m m bu Rmh d h , p v: hd-phcm