Your Body is Perfect. The Earth is always right. First things rst: there is some talk here in the vein of sexuality and rivate areas so if anything like that makes you s!ueamish then there is a comletely searate document which is found in the descri"on of the #$ link at the %o&om '() *+,-T $)(TE(T E*-T link/. 0 come to you with a very imortant and genuine lea. There is a...kind of a meta1cogni"ve meta1cogni"ve disorder occurring within society right now. now. 0 can2t exlain it without ge3ng to the immediate tangi%le issue4 so 05ll do that rst. rst. Basically 6 0 want to o7er o7er what 0 %elieve and feel feel deely is the cure for cancer 'erhas even any disease4 0 am imagining %ecause all is %asically in8amma"on/ in8amma"on/ %ut the thing reven"ng me is that...you don2t understand the source is something you are constantly exosing yourself yourself in via your immediate environment. 0t2s like you2ve %een walking through through a eld of thorns your whole life4 and 02m yelling at you to sto and ick them out. You won2t feel %e&er right away...may%e away...may%e when you2re halfway through %ut the oint is to nd out yourself emirical ly. 9eally4 it is a kind of tragedy that such a thing as healthy food; ever has existed4 %ecause all food is suosed to %e good for you. you. 0 do not totally totally understand the reasons for everything4 %ut i do understand the causes and ways which they can %e mi"gated for for the %enet of society. %ut the thing is it gets a %it oli"cal in its solu"ons. comlicated comlicated s"ll is that to me it is lain %lack and white11this white11this is something that must %e done and changed in our mentali"es and how we relate to our %odies. %ut how to do such a thing< it is like trying to un"e a roe tangled with shhooks while underwater. underwater. while underwater underwater %ecause4 i will constantly %e su%=ect to eole who want to hurt me =ust for disagreeing. harsh4 i know. know. it2s insane. the deths of sychological sychological dilemmas dilem mas i have have faced are are great4 and i can only hoe for a greater understanding %y making my case very clear for what it is and that "me will revail. 0 =ust want to hel eole avoid all the harmful e7ects of false knowledge that 0 used to exerience in the form of extreme head fu>>iness?drowsiness?ina%ility fu>>iness?drowsiness?ina%ility to focus. 0 want to also men"on that...desite my revious enthusiasm for local farming 'and though it served me well at the "me/ it was actually in failure of a comlete understanding. -isten well when 0 say to you@there is not much that actually has to change in order for society to make the shiA to a truly enlightened ha%it ha%it of health. But it a%solutely re!uires re!uires a shiA in your sense of reality and what you %elieve to %e true. 0t should %e discarded like so much %athwater. %athwater. The single most imortant thing that needs to haen F)9 us '%ecause it5s not feasi%le otherwise/ is that we discon"nue the use of any toxic addi"ves?use of es"cides and then we must come to reali>e the most simlest truths of what is and isn5t meant for your %ody. #o here goes. i hoe i don2t go too over%oard4 %ut i am going to detail every nook and cranny of what i have discovered. i have grown the a%ility now to iden"fy with great acuity the e7ect e7ect anything has uon my %ody. %ody. even one %ite of the wrong thing can throw me4 esecially esecial ly since what i did ini"ally ini"all y to my immune system...%ut that2s for later. later. This is =ust gonna %e an easy4 easy4 run1down list detailing detaili ng what should %e done to live as healthy4 natural life as was originally original ly meant to %e. *ll of this is conrmed %y my most honest exerience and cri"!ue and 0 am not aid %y any corora"on to sonsor or endorse anything. 0n fact4 0 hoe they all go to hell There *9E(2T any corora"ons who are really doing it totally right %ecause their only real riority is to exloit you for cash selling you things you don2t need all while s!uee>ing the earth of all the resources resources that we actually actually +) need to live. Cadness *nywayD05ll go into reasons for the things 0 say aAer the list is over.
0 used to %elieve there was some kind of enlightenment; urose to life4 %ut what 05ve found is that those eole are =ust making the %est out of what is already known 'which is faulty/. *n enlightened erson s"ll has an immune system. 0t2s =ust adated in certain ways4 usually. usually. The truth is4 you don2t want to detach detach from leasure and %e a%le to transcend ain. That2s societal %ullshit and societal societal %ullshit always tells you that you have to work really4 really hard %efore you get anything worth a&aining in life. The contrary is actually true4 %ut we2re so desensi">ed %y society that we we can2t fathom what is actually going on. 0t5s not hard or gross to eat healthy. 9eally4 all things are healthy un"l they are tamered with %y an"%io"c?es"cides?asteuri an"%io"c?es"ci des?asteuri>a"on. >a"on. The sad reality is that it5s all corora"sm4 and it is totally inescaa%le inescaa%l e un"l we %ecome aware of what5s what5s already going on and the imlica"on. 9eally4 it5s the addic"on to convenience?cultural aesthe"cs that is killing us. Peole@you can have what your %ody desires. You =ust don5t see it right now %ecause ethical farmers don5t have access to %ig funds and machines4 lus a huuuge misunderstanding of how life rocesses work. hich is why 0 feel11 h&s:??www.youtu%e.com?watche reali>e that materialism materialism is =ust one one way eole eole a&emt to to ursue hainess and mistake it for all that ma&ers. Personally4 0 have a%solutely no desire for anything society o7ers me in that regard hich is why 0 also like this short seech@ h&s:??www.youtu%e.com?watche #uersi>e me;/: h&:??www.cracked.com?ar"cleOJIQOR1famous1documentaries1that1were1 shockingly1full1cra.html . 0f you want to ski to why4 why4 rather than exlaining this twice you can =ust scroll "l you see the MSM mark. 1Cilk must %e raw. raw. For ideal health circumstances4 this should always %e the case. 1*ny wireless device 'radio?internet?hone/ 'radio?internet?hone/ is causing your %ody commensurate damage %y the amount of %andwidth you are using. #o really@for any audio?video?large audio?video?large le streaming we #),-+ %e using a wired connec"on. 0t2s also much %e&er for your device2s lifesan lifesan and increases seed somewhat. Either way@radia"on is %ad. 0n any case4 the more you can locali>e it the %e&er 'at1home wi1 is %e&er than satellite/. 1i would like to also o7er o7er a solu"on to the issue of eole needing cell hones. 0t2s simle really@add an o"on to all new cell hones to connect manually to an ethernet hotsot. #o this way4 way4 anyone can walk into a cafe and erhas there2s a retracta%le ca%le under the ca%le they can lug into their hone. #o this way4 way4 you can use the cell hone all you want all while maintaining maintaini ng the o"onal
a%ility to use it wirelessly wirelessly for emergencies emergencies :/ 1Body temerature must %e maintained with a small tolerance for ideal homeostasis and health. *void any extremely hot?cold %everages and always allow your food to cool roerly aAer cooking. Yes4 -ET T*T T*T $)FFEE $))-. -ike a lot. *void fro>en fro>en desserts. 0 actually drink ice cream like a %everage some"mes MM. The o%vious exce"on here is if the thing you are ea"ng is oosite in temerature to the climate you are in '0E: ice cream is re&y much okay on a hot summer day/. #wea"ng is always always %ad4 as is shivering '%ut they are also good %ecause they are func"ons of the immune system. This seems comlicated %ut should make sense %y the end of this doc/. 1*void foods that are high in hard1to1chew %ers. Your %ody naturally craves sugary fruit and fa&y fa&y meat %ecause those are the rimary sources so urces of energy. *-- $9*0(U# *9E U))+ *(+ (*T,9*-. (*T,9*-. This %ecomes more aarent as you allow your %ody to se&le into healthy meta%olic ha%its. #ending all those calories =ust to chew and digest is not helful. This includes steak4 %tw 'unless you cook it erfectly/. 1good examle of acceta%le meat chewiness: when 0 cook ri%s for for myself 0 cook them for J hours wraed in aluminum so they come out extra %u&ery smooth with li&le?no rmness. 1you want fa&y meat. The reason eole think thin k fa&y meat is %ad for you is %ecause...well it is. BE$*,#E it2s not %eing stored roerly rior to ea"ngMM. 1Uluten1free 1Uluten1f ree is craola. 0gnore it. You want natural4 fresh1%aked %read with nothing added or su%tracted. Uluten is good for you4 actually. 02m gonna assume that it2s like anything else in that way. way. 1You 1You want natural salt. -ike4 usually aim for colorful salt. Yes4 salt is good for you. But it should %e salt from crystals ideally. *void sea salt4 0 say. (othing wrong with iodi>ed. 1Plas"c is not %ad for your health. 0f you ate a small amount of las"c straight4 straight4 you would %e alright '%ut it would s"ll %e %ad o%viously/. o%viously/. The only "me you should really avoid avoid it is if you are going to ut something in it that would cause the las"c to drama"cally heat u and thus melt?adsor% into your food. Then4 you should use glass. -ike4 =ust never microwave it. Even if they do say to leave the las"c lm on for things. Bad news. 1drink natural sring water or use a Berkey %rand lter for ideal water if you feel your water is unhealthy. 1You 1You ro%a%ly don2t get enough slee. +reaming is good for for the nervous system. system. #o is siritualism. You ever heard the term %eauty slee<; Take Take that literally ladies 'and extra1secial men/4 %ecause the more slee and relaxa"on your your %ody gets the more a&rac"ve a&rac"ve you 0-- %ecome. )h4 and they5re called anabolic steroids for a reason *na%ola state state of rest. rest. 1drugs are not really good or %ad for you. They act mainly as catalysts '%ut there is a nutrional intake so yeah they are actually net good for you %ut 0 would only ever aly this rincial to drugs a%sor%ed through the normal meta%olic athways/. There is no actual di7erence %etween illegal and legal )T$ )T$ drugs excet #T)9*UE and P)TE($Y. P)TE($Y. $ertain drugs are only ar"cularly dangerous %ecause they are synthe"cally synthe"cally derived which means they have very li&le of the original immune system; from whatever natural source they are derived from 'the sort of things which would naturally decay and lead you not not to consume consume the comound comound in ar"cular/. ar"cular/. Prescri%ed Cedica"on Cedica"ons: s: same thing. That2s right@05m not like all the natural food advocates who think it2s not natural or whatever. whatever. The thing is though@they utrify YPE91F*#TMM. 1you may choose dis%elief here4 %ut any nega"ve e7ect 0($-,+0(U %ad tris; on sychedelic drugs is a urica"on of the nervous system 'this may or may not come from utrica"on of the drug itself/MM. itself /MM. Your %rain has facul"es that you are not fully a&uned to %ut if a&uned you can make great strides in your own rocessing a%ility. '0 do not ersonally condone condone or choose to use any illicit drugs myself myself V. wait un"l the science
catches u to me4 0 say/ 1using natural cleaning roducts is a good way way to minimi>e environmental stress. Try to get something with no scents added or synthe"c chemicals. 1there is this really great roduct 'though you can use any gel?cream that has the ac"ve ingredient methyl salicylate/ salicylate/ called Uerma 'tm/ ,%re. 0 recommend it for many things 'most use it for muscle tension/. 0t hels me a&ain high level of %liss on a good day day and relives nervous tension on on a %ad one. But whatever roduct you use remem%er to use correct storage rincialsMM. rincial sMM. There are lots of things you can exeriment in this regard regard for imroving your exerience. Uo nuts@her%al sulements4 sulements4 ointments4 essen"al oils4 etc. 1i2d like to add 'and these is some strong evidence suor"ng this conducted %y other eole/ that essen"al oils which they say are not for toical use or consum"on actually *9E...if stored roerlyMM. 0n fact4 they are some of the very %est %est things to useD 1avoid nuts that are asteuri>ed. )r anything. anything. Ever. Ever. This does not hel revent %acterial issues and actually destroys the U))+ %acteria. 1okay so raw food diet. 0 used to %elieve that the more you cook something the worse it is %ecause you are hea"ng away away the nutrients. F*-#E. $ooking is good for most vegeta%les. vegeta%les. Beets4 carrots4 %roccoli 'less so/. You want them to %e easily chewa%le for your diges"on. 0 would even slightly under1%oil eggs %ut really you want to fully1cook fully1cook everything. But once they are cooked4 cooked4 they will decay !uickly aAerwardsMM. 1why do eole gain weight< (ot %ecause of lack of exercise. 0t2s %ecause your meta%olism is %ad. You don2t send any "me in a res"ng state that allows your %ody to a%sor% all the nutri"on re!uired and avoid in8amma"on. You are4 when exercising4 exercising4 =ust %urning fuel.; reminds me of this good video11 h&s:??www.youtu%e.com?watchen ills at once. ith her%s i5ll take like X casules at once. Part of this is %ecause my my %ody
weight is high due to height. But 0 nd really the %est thing is to when you rst start on something take it in large !uan""es so your %ody %ecomes more in sync and rich in that thing so that later you can %alance it out and take it less fre!uency. ust my oinion4 though4 so lease use your own discre"on and know this may not aly to all sulements. 1and while i5m talking a%out health aids4 0 really recommend ro%io"cs and en>ymes in general %ecause most of the food we eat today lack signicant !uan""es of them that are resent when we used to %e ea"ng food right o7 of the tree?lant. 1avoid mercury dental llings. )r any llings4 llings 4 really. really. hy< Your teeth can and will heal themselves and there is never any any real %enet to lling. 0t may ostone the ain4 %ut %ut that ain is needed *dding the llings =ust means if you want to actually heal 'and you do4 don5t dou%t that %it/ you also have to deal with the ain of removing the harmful material you =ust imlanted. 1interes"ng "d%it@if you are doing everything correctly4 ain will actually feel good . This is why 0 think 0 have a good case for immortality %eing ossi%le@healing that is easy to do sychologically. 1knowledge a%out fruit skins %eing %ein g good is wrong. wrong. You want the =uicy art inside@the inside@ the only reason they think fruit is good is %ecause that is what rotects the fruit from %acteriaMM. #trange #trange thing though@the skin is ne to eat if it is */ rocessed with the rest of the fruit =uice or B/ eaten directly o7 the lant with no "me in1%etween. in1%etween. #o feel free to eat dried fruit or ul ul in orange =uice etc. 10 think 'needs 'needs tes"ng/ that if you eat fruit immediately o7 the vine it does not ma&er if you eat the skin. This is %ecause the lant is a living thing with an immune system system which rotects rotects it already. Vinda like if you literally =ust cooked the %read4 the crust is actually good for you which is why oddly enough fro>en %read crusts are good for you. But most of the "me4 =ust treat the outside of the lant like a carrying case. 1You 1You don2t need sunlight. *t all. You2re not a lant. lant. +on2t do earthing.; +on2t sunga>e.; sunga>e.; (o4 you do not need the vitamin + from sunlight and no you do not even need to %e outside for fresh air 'get a urier/. 0 take a vitamin + sulement and it2s great %ut not rly %e&er than anything else. 1*ddi"onally4 1*ddi"onally4 eole oAen say %lack eole need more sunlight; %ecause their skin is more resilient to the e7ects of , radia"on %ut in reality the darker skin igmenta"on is =ust an adata"on to the harsh e7ects of sunlight. -ike an exoskeleton11useful in environments where you can2t escae the sun %ut otherwise 'and this same rincial alies to everything/ it2s actually a hindrance %ecause it takes more %odily resources to generate that rotec"ve skin. -ike4 when2s the last "me you2ve seen a turtle doing itself good on dry land4 my nigga< nigga< But...0 guess since since most eole don2t know sun is %ad %ad for them it would serve to benet %lack %lack eole in this situa"on if they haen to send a l ot of "me outside. )nce you you do know this however however unigmented unigmented skin is the the ideal state. state. #orry %lack eole eole 0 don2t know what to tell you11h&s:??www.youtu%e.com?watch
1)n that note4 avoid %eing aranoid a%out any any of this. +on2t worry an extreme amount a%out every %it of everything %ecause you will actually =ust hurt yourself more exer"ng energy calcula"ng calcula"ng every last %it of everything. everythi ng. Your %ody exects stress and can deal with it. 9eally4 doing any any amount of rocessing 0-- kill your %rain cells 'or at least sa energy/. The key is to know this to avoid was"ng was"ng your "me. 1Pre&y sure olyester is =ust %ad. That shit is not natural. $o&on. ool. #ilk4 w?e. e really need these to %e roduced without the use of es"cides4 %tw. %tw. ay co&on. ay clothes. Beware synthec dyes. 1Food that is =uiced?ground u is ()T ()T the same as %eing rocessed 'like asteuri>a"on/. 0 drink tons of fruit =uice. =uice . 0n nature4 animals would woul d always eat fruit fresh o7 the tree. Today4 Today4 you can2t do that. Cay%e eole resort to local farming %ut 0 tell you it5s not necessary %ecause we have modern methods to avoid utrica"on utrica"on 'doing so is the main %enet of local farming farming so yeah there is logic to it/MM Peole think that fresh fruit is %e&er than =uice4 =uice is actually healthier %ecause you are ge3ng a lot more density of fruit goodness and no harm work in removal of skin?inedi%les. 1#tay away away from orgonite?crystal healing. +um%. (ot to say crystals can2t can2t do anything anything %ut...you2re =ust not there there yet. -ol. 1ginger4 garlic4 onions4 radishes4 turmeric4 sicy eers4 wasa%i4 and any food that causes ain uon ea"ng is a urifying e7ect. 0t5s similar to working out4 %ut for your immune system instead of your your muscular strength. Try to do this oAen4 if you can. Pain uries. This is true of almost anything@ even something like the %urning sensa"on a man gets if he uts something like Bengay on his tes"cles. 0 am comlete fMMking serious@that serious @that is strengthening strengthening your immune system. Even %oredom has strong nervous system system healing a%ili"es. (othing is !uite as strong as...nothing11 as...nothing11 h&s:??www.youtu%e.com?watchy on this though...=ust %ear in mind the following words: h&s:??www.youtu%e.com?watch
riing the "ssue aart when you do this. IT'S BAAAD. 9eason: %asically your genital1%ased genital1%as ed endurance is a muscle4 %ut your anus is something that has to %e unnaturally stretched for sex. 1i wanna say here the following so eole don2t think i2m a gay hater@i2m not4 0 =ust know the evidence in my court is not going to allow me to condone it. #o here2s my theory4 take take it or leave it with any amount of grains grains of salt: love is more naturally arising %etween genders which have had to to comete 'unied socie"es imly you don2t have to ght; for a %e&er mate for the society to %e&er itself overall and would in fact a&emt to dissuade any in1gh"ng esecially as it has %een in the ast with the loser %eing %ein g damned to execu"on/ during "mes of war. war. Being that men do not have to ght to to the death any more4 gene"cs is naturally reorgani>ing towards di7erent trends and it "mes of world eace4 it could %e imagined that since we are not longer come"ng rimi"vely for resources resources and a mate. 1so all that said uhm...you uhm...you can actually harness the anus for some sexuality sexuality B,T. 'coughs u food/. *hem. #orry uh...yeah so like the rst inch or so< There are lenty of nerves in there and on the skin outside. )h4 oh. There5s actually two arts to this okay listen 'ardon me =ust having a hard "me acce"ng1reali>ing acce"ng1reali >ing the fact that my internet1career is at this oint/. #o rst lemme say@0-#T $-E*(0(U TY *##: it is suer1useful and healthy to your %ody if you can clean this rst main rectal cavity 'actually 0 found this is called the anal anal canal<; %eats me/ comletely. *nd even if there5s no oo there '%ut there usually is cause you can5t get in dee enough without hur"ng your ass with the toughness of toilet aer/ %ecause there there gonna %e some germs. The only way to accomlish this is with water. water. * wet aer towel works or if you5re you5re adventurous you can lo a s!uat in your sink or whatever. whatever. -ike4 you can feel how far far in this is %y s"cking a nger in there while in a si3ng osi"on and clenching clenchin g yourself down there. Uenerally. 0dk how this works %ut your %ody =ust decides to contract itself at a certain oint and you =ust wanna clean as far as you can feel you can go with water 'not very far at all/. there is no signicant 'sexually 'sexually useful/ nervous network network %eyond this oint. oint. #o yes4 you can eat4 nger4 *TEE9 *TEE9 to that much of your %ody. %ody. *nything %eyond that is =ust misguided misguid ed %y imagined dislacement dislacem ent of the rst art of the rectum. Pro%a%ly. i5m not a scien"st. T*(V Y), *(+ U))+(0UT. 1there are a%out WI %illion forms of comlex4 exensive exensive theraies that exist. ere2s the dirt: you don2t (EE+ any of them '0 mean honestly that shi&y aragrah 0 =ust wrote you is more u"litarianly useful than most of the the B# out there/. there/. #ome are nice. #ome are relaxing relaxing and it can can %e deceiving %ecause %ecause ul"mately your %ody =ust has to work out the kinks itself. itself. 0 mean really...eole get cra>y a%out this shit %ut if you really care a%out your health you go&a dig your feet in the ground and #),-+E9 T) TE P-). P-). 0 mean...at least thanks to how shi&y cultural ignorance has made your life u un"l now. Your %ody has really really taken a toll u"l now4 now4 in that regard. *nything 'literally 'literal ly anything/ can %e overcome in this way4 way4 %ut it2s u to to you to decide what you wanna do. *ll systems are meaningless ow n desire desi re for them th em . 9ead that sentence three "mes. excet to your own 1adage: to clarify4 it5s worth no"ng that even though we we all desire certain sense leasures 'via massage4 aromatheray4 drugs/ it5s imortant to note that these things are not actually gran"ng a net gain in leasure. (o4 really@they really@they are merely cataly>ing or releasing endorhins that that WOULD get released?used released? used at some oint either way. way. The only things that determine your actual level of net leasure are your overall health ha%its and that means avoiding utrica"on in foodsMM 'and drugs4 which is going to %e a shell1shocker to all of you4 0 know/4 ea"ng the correct amount of food?water4 resira"ng resira"ng as much as ossi%le within homeostasis4 and all sorts of other things 0 cover in the rest of this doc. hich is why4 why4 when you read read something like this@ h&:??www.mo%ihealthnews.com?content?ucsf1study1shows1akilis1ro=ect1evo1game1imroves1 cogni"ve1control1children1sensory
along with cases of eole using sychedelics for PT#+ theray or whatever4 it %egins to %e o%vious that all of these things are =ust #,BE$T0E 9E#P)(#E# T) #T9E##4 and the only real treatment is to reali>e the sa"sfac"on of that thing that is imortant to you. hich makes me think of a erfect statement from my favorite raer that to me seaks to the urose of life11 e the *merican working oula"on ate the fact that eight hours a day 0s wasted on chasing the dream of someone that isn2t us *nd we may not hate our =o%s But we hate =o%s in general That don2t have to do with gh"ng our own causes e the *merican working oula"on ate the nine to ve day1in day1out But we2d rather %e suor"ng ourselves By %eing aid to erfect the as"mes That we have har%ored %ased solely on the fact That it makes us smile if it sounds doe from@X1rs from@X1rs anthem %y *eso 9ock 1Formali>ed medita"on medi ta"on is retarded. There is ()T0(U to gain from si3ng in full lotus osture or any such ac"vity that you will not gain much %e&er from laying down in the ure state of relaxa"on. 1This is an untested theory %ut 0 strongly strongly think that cows and chickens are not meant for ea"ng. These are animal which suly us with two of the healthiest things you can ut in your %ody@milk and eggs. Eat food from animals which don2t constantly lay eggs or have have udders. Pork is good LE+0T: LE+0T: any meat is ne it5 it 5s %ased uon craving %ut 0 s"ll see merit to this as the eggs?milk incen"vi>e incen"vi>e keeing them aliveN. Think a%out how fa&y a ig is comared to a chicken...remem%er you don2t want all rotein that2s always a %ad idea. You want an animal that can roduce lard...which is the %est art for you 'stored correctly/. correctly/ . Yes4 0 mean fat. 0s good for you. 0s that so hard to %elieve< 1added nota"on here: i2m star"ng to %elieve meat is not the ideal food to eat. (o4 it2s not %ad for you; ar say4 %ut when you consider everything nature does to create a fruit versus a living4 %reathing4 walking organism4 0 think you would nd that it2s simly %e&er to use things that are my opinion. Plus4 if we did intended to %e eaten %y mother nature. This is just my did it would save %ucketloads of resources. 0 actually s"ll eat chicken?%eef out of ha%it and it doesn2t resent any nega"ve health e7ects in any any way 0 can no"ce. orth no"ng though 0 would not do this willingly if oinions at suermarkets were more diverse and not meat1centric. 1also this: h&:??www.%usinessinsi h&:??www.%usinessinsider der.com?mcdonal .com?mcdonalds1tests1vegan1% ds1tests1vegan1%urger1 urger1JIWK1WI 1i want to also add that 0 think it rests on society to %ecome vegetarian 'not vegan4 0 think that is ne/. 0 go on this oint more in my sirituality document document %ut essen"ally essen"ally from what 0 can ascertain ascertain the universe will do to you as you do unto it so we should take this oortunity to %reak the chain of redator?rey hierarchies and enter into a harmonious state with our environment. 1furthermore 1furthermo re 'yeah 0 know/ 0 think that %eing a vegan is an inherently 8awed rac"ce. it5s not like you5re ea"ng a living thing4 and this ar"cle in ar"cular says it5s so a%out eggs@ h&:??www.aweinterro.com?scien"sts1nally1end1de%ate1whether1eggs1vegetarian1not? 1+on2t do yoga. You are was"ng your "me. Your %ody knows how 8exi%le 8exi%le is should %e for any given real1life real1li fe circumstance. Uet good at anything and your caacity to sustain yourself?get good at at any other 'unrelated/ 'unrelated/ thing is decreased. Bodily rocessing rocessing is nite. nite. ill is all. 1anyone who talks a%out the siritual %enets; of yoga is full of %aloney. Though 02d say yeah4
it is %e&er than exercise. exercise. 0t2s some"mes good 'and this is true of all stretches no ma&er if you rac"ce an actual form of yoga or whatever/ to using stretching as a tool to relieve tension in the %ody. *nd you 0-- nd that the %ody has accumulated a whole lot of tension in your life"me of socially1 ordained rituals. *nyway...siri *nyway...siritual tual healing rituals are great for for allevia"ng that extra stress that %uilds u@h&s:??www.youtu%e.com?watche your insides for e[ciency of mo"on/. 1do not calorie count. Ever. Ever. 0 know everyone thinks that you go&a cut down on calories to lose weight %ut 0 romise you if you are following my guides correctly counng calories is always highly unhealthy . #ee4 0 know that this rac"ce of weight watching does actually work in the normal world4 %ut that5s %ecause the ro%lem is that food itself 'with the exce"on of things that hardly a%sor% %acteria like raw vegeta%les 'no"ce that this changes instantly uon %eing cooked// is actually a net negave factoid in your overall health. Basically4 the concet i5m saying is that it5s made so in the modern become bad for you and the less of it you eat the %e&er world that food itself has become 1on to of that4 the same thing alies to fas"ng. Following desire ^ a%staining a%staining given that you are following correct rincials. 1also4 0 would like to note here that if you are looking for an extra health %oost4 one of the %est ways is to consume consume 'in modera"on/ ure food oils and vinegar vine gar.. You have to %e careful with the !uan""es %ecause they are very concentrated forms of nutri"on %ut if you store them correctlyMM and drink them slowly while watching your stomach for usets they can really %olseter your immune system. The same goes for heavy cream 'actually even %e&er as it re!uires refrigera"on/. Tastes gross4 %ut feels great 0n fact4 these foods can relace most over1riced sulements. There are a lot of tes"monies for *B 'ale cider vinegar/4 molasses4 and coconut oil in ar"cular %ut ersonally 0 think that5s a fallacy fallacy and that anything you take take will %e good. 0 don5t %elieve in the whole omega \?R %alance either any more than 0 %elieve in %alance of any mineral?vitamin mineral?v itamin in your %ody. %ody. ust as long as you get a general sectrum of food and follow your cravings4 it5s healthy 1don2t give %lood or ever let your %lood %e taken taken for for results if ossi%le. 0 had a really %ad exerience with this once. Basically the remise is the same as when your %ody falls through the ice into a fro>en lake@you start losing circula"on in a %ad way fast. Excet ofc...the %lood is s"ll gone and your %ody has to remake it. You have to think of your %ody as e!ual to your consciousness:
h&s:??www.youtu%e.com?watch
like4 really/ with a good4 thorough %rushing using toothaste toothaste =ust like like you normally would. *Aer this4 you5re going to do something for the rst "me that you will then reeat throughout most days for ideal results. Take the %rush4 clean it o7 good4 'ush your nger into the %ristles4 too/ and %rush ,#T TE T)P 9) of your teeth 'or %o&om/. There will %e no toothaste involved in this at at all. hen you5re done4 take the %rush and clean it =ust as you did4 again. )kay4 )kay4 nish that4 clean again4 and now you5re done with your teeth %ut your tongue actually icks u a lot of the %ad stu7 so gently %rush every art of your tongue. tongue. 0 like to really get in the %ack too too so 0 might clean the %rush another "me during this 'and %y that 0 mean 0 always do/. #o now4 now4 you5re gonna %e good on using toothaste for the new J1\ days '=ust kinda feel it out for yourself 0 know when 0 need to use it again =ust listening to my teeth/. *ll you go&a do is do that same same %rushing?cleaning ritual ritual again every every several hours. hours. +o this4 say4 whenever you need to use the %athroom and try to do it like twice or may%e even three "mes a day. day. 0t shouldn5t take very long to do@=ust make sure to cover cover every art of your teeth 'and way in the %ack/. That5s it You may nd it awkward not using toothaste much %ut my mouth always always feels ama>ing this way. -ike most things in society4 it5s =ust an o%sessive over1use of things when whe n we don5t understand what5s actually haening. You can also %rush in the shower to save "me while washing out your mouth. Cake sure to use a healthy toothaste and ()4 it +)E# ()T ()T ma&er if you have 8uoride in the aste or not. That2s some hiy B# 8uoride is not harmful. 0 used to %e aranoid myself 'sorry for changing su%=ect/ and had a Berkey lter that removed the 8uoride %ut 0 later reali>ed it was =ust as good with )(-Y the original %lack lter elements that urify most chemicals?toxins chemicals ?toxins out of water water.. But yes4 8uoride does change your %rain chemistry slightly. 1()TE: you don5t have to to %rush your teeth in the morning there5s no actual %enet to this 'i5m mostly sure/. 1EHT9*: use a lot of toothaste toothaste in this this method. it5s also useful useful if 'to make make everything e[ciently accounted for/ you do the exact same with1toothaste method twice and use a lesser amount of aste the second "me. That really takes out the trash4 and such. -ike4 in a diminishing1%ut1 diminishing1% ut1 s"ll1useful returns kind of thing. 1CI9\: if your teeth start feeling feeling somewhat somewh at soA4 that5s okay kee kee %rushing them %ut with less ressure. 0 would also highly recommend digging into your wisdom teeth4 if you5re you5re lucky enough to s"ll have them. -ike4 really really 0 nd you can dig into those and do a full %rush n5 rinse 'in the lain tooth%rush %it/ for each tooth and 0 nd that very useful. 1-isterine. 1-isterine . ery useful to do every few few days. days. +oing it every day is wasteful. The oint is to endure the that s"nging feeling feeling un"l it2s all gone and your mouth mouth is done hur"ng. hat you =ust did is the the heck ou&a the %ad germs in your mouth. Ureat stu74 stu74 %ut it5s really a no1ain no1gain thing. )h4 and always get the 8avor1free one %ecause any 8avor will utrify 'made me a slight nauseous/. 18ossing is good for your en"re %ody. *s with listerine it actually hels if you aim for the hurt@=ust how it goes. You don5t have to do this daily or anything4 %ut if you have no revious ha%it you go&a really dig into yourself %efore you start hi3ng diminishing returnsDTE( you can chill out and =ust do it like one a week or something. *nd %e sure to do the once1over on your teeth with the %rush aAer it5s all done. 10f you want fresh %reath4 o a "c1tac. You think %rushing mint mi nt into your teeth does anything to revent cavi"es< That2s =ust for scent so...idgaf. 1Even the %asic medical wisdom o7 aly ressure to %leeds?cuts; is false. Your %ody knows what to do. *lways. The key oint is to make sure the %ody is stress1free )fc never gam%le if the situa"on is dire. ,se hydrogen eroxide. eroxide. That %lood you dried u with co&on co&on is needed %y your %ody to clot the wound 0 mean4 yeah it5s some"mes some"mes necessary to sto sto %leeding %ut as a general general rule for li&le ro%lems the %lood is actually laying an imortant role in heling clot. 0deally 0deall y4 we5d we5d have some kind
of temorary skin relacement to lace over wounds rather than co&on %ut hell i5m not gonna get into the comlexi"es of this. 102m not gonna tell you to not go to the den"st every year %ut here2s the thing@i don2t get cavi"es. 0n fact4 0 heal them. 0t2s all di7erent forms of ain and di7erent forms of ain can all %e healed through ana%olism and ()T %reaking down our sensi"ve gums with harsh fric"on and 8oss that causes you to %leed. These are not signs signs of healing these are are signs of your your %ody ada"ng to undesira%le undesira%le ain. Even llings can %e healed4 and are in fact reven"ng your %ody from doing it2s usual healing 'lus4 CE9$,9Y )CFU. Ever heard the saying mad as a ha&er<; yeah. ow 2%out mad as a cro1mag<<; lol11h&s:??www.youtu%e.com?watche is...it2s all =ust di7erent means of a%sor%ing the energy into your %ody. 0T2# *-- F))+. 0$ 0# #,PP)#E+ T) T) U) 0( Y),9 B)+Y. B)+Y. ,T<< 1dou%le extra note: for any %ody creams?gels you only need to let them sit on your skin for so long un"l the ac"ve elements are a%sor%ed a%sor%e d and you can wash wash yourself in the shower or whatever. whatever. \I minutes is re&y much always enough. us sayin2. 1trile extra note: though 0 would recommend storing oils roerly if you want to ingest them for health 'a good idea/4 if you don5t want to store them you can =ust aly to skin to rea the %enets without your %ody having to roduce en>ymes and such. 10 also wanna say with regard to common ides of hygiene that most of cultural troes are =ust ignorance that has caught on. 0t2s all rela"ve Your mama tells you to %rush your teeth %ut it2s =ust an asect of maintenance. hat of energy conserva"on< )r ro%io"cs< *nd storage techni!ues4 etc< Everything is =ust art of the same system so you should never seak of things su%=ec"vely in ways that demoni>e?extol things unrealis"cally. 1ere is a weird o%serva"on for )(-Y *+,-T CE( 'though...there is ro%a%ly something similar for woman. 0 lack exerience in %eing a woman4 woman4 so 0 can5t tell you for sure/11 so like...okay serm cells are stem stem cells. *s we all know4 know4 stem cells are a rimary su%=ect su%=e ct %eing
scru"ni>ed for the urose of immortality. *nd %y stem cells 0 mean while most cells and 8uids that leave your %ody are dead or used u and meant to %e recycled via the earth4 stem cells will s"ll %e alive4 vi%rant4 and reusa%le reusa%le %y your %ody as indeendent en""es. #o4 0 o%servedMM that any li!uids a%sor%ed %y the WII] co&on futon do not nutrionally decay and will vitali>e your %ody via skin a%sor%"on. #o...if you orgasm on the co&on ma&ress then like 'and yeah4 0 know 0 know =ust ignore me if this is too weird/ it feels to me like the co&on actually a%sor%s it in a way that is somehow %enecial to?tailored to your immune system. *nd it will actually like4 smell sensuous. (atural heromones and and all that. This is all very much science. science. h&s:??www.youtu%e.com?watching thing ever ever %ecause goddamn 0 don5t have to worry a%out tantra rac"ces and a%s"nence to feel energi>ed any more 1ere5s a great use of the futon anyone can en=oy: ersonally4 0 love to to ut her%al "nctures directly into the co&on %edding inside for skin a%sor"on. The a%solute %est thing to do for for your health is take a huge thing of essen"al oils4 oen it right over the futon and dum it all over 'or4 more rac"cally4 oen u the inside and dum it into the dry co&on/. 0f you like the scent4 you can soak u enormous health %enets %enet s this way. way. *nd yes4 it will go through a thin sheet don5t worry a%out that. -asts for months '%enets4 not scent/. +o the same thing with her%al "nctures4 colloidal silver silve r4 or any li!uid nutri"on aids. aids. TEY 0-- ()T ()T U) B*+MM. 1make sure to wash or relace your sheets every few weeks 'the more you shower4 the less you should have to tho cause it2s mostly dead skin accumula"on that is the reason for doing this/ using a detergent that doesn2t damage the skin. 1try not to move around in %ed aAer you ate. This disruts diges"on and can cause stomach uset. 1-ast thing 0 want to include is "s on sleeing and maximi>ing energy e[ciency when res"ng. res"ng. First o74 let2s dig into this mad tune: h&s:??www.youtu%e.com?watch
inevita%l e %ecause your %ody will start 8exing its muscles a lot and eventually "re out. B,T inevita%le B,T...this ...this does rove that you can gain muscle %y doing nothing. 0 swear> it *nother unfortunate thing is that normal %ouncy sring %eds are %ad for laying on your %ack11you need a solid4 heavy futon. Futons are the most real form of %edding. Forgo srings and such fancy things@=ust ure4 dense4 8u7y co&on. *nd 0 don2t think lying on your side?front is actually very %ad at all...%ut yeah %ack is suerior 0 think and should %e the ideali>ed state state for slee. #adly4 futons are horri%le for your ri%cage if you lie on your side. You can 'other than swaing %eds every "me you get exhausted/ use a very large?rm illow for your %ack and a smaller4 %ut s"ll rm illow on your ri%s. *ctually =ust use a %ig rm illow in the center of your ri% area for laying on your side and that works for me. #o %asically4 send as much "me laying on your %ack as ossi%le %ut swa to a %ouncy %ed?using J illows to rotect your ri%cage 'or use the illow under your side o"on for maximum m aximum making1sense/. making1sense/. 0 also nd it2s nice to use a neck illow to avoid muscle tension in your neck area. )r4 )r4 =ust eleva"ng your %ody2s center with a illow is enough to kee the neck oised. There are lots of di7erent tricks tricks to this. #ome"mes 0 ut my head ar"ally ar"ally over the end of the futon and my my neck falls into lace without without tension. E+0T: i5ve found with certain futons it5s erfectly okay okay to slee on the side. ust %e comfy4 comfy4 try di7erent things to see what works for you. 1and yeah4 always remem%er that %ig corora"ons make %ig money o7 of other eole2s su7ering. +on2t %uy into their hye and dogma"c a3tudes a3tudes %ecause it2s all a loy to kee you in line. From the to to the %o&om of society4 society4 conformism and the norm are enforced. 0f you want to live a stress1free life4 get as far away from it as you can. -ive simly. *void this shM&y culture with every ounce of will you can muster. muster. MSM Fact is focus everything is focus and focus re!uires energy. 0 have focused so strongly on these facets of my health that it %ecame the rimary lotus of my life4 even when it has %een inconvenient4 inconvenient4 exensive or at one oint oint illegal. 0 %elieve so strongly in them and their caa%ility caa%ility to alter the en"re en"re world as we know it. 0t grants eole the oten"al for enormous inner strength in that which has not yet %een recogni>ed as strength.; 0t says a lot a%out why we we have so many disorders4 mental and hysical4 in today2s toxic climate and 0 %elieve is even causal to oor social condi"ons of today the mainstay mainstay is to %e a do1nothing and say your how do you dos; as casually as ossi%le with no degree of crea"vity seen in our daily life. 0 think if more eole knew how much good good health rac"ces rac"ces %eneted them that many many more eole would %e oen to the idea of living minimalis"cally. minimalis"cally. 0t2s very easy to en=oy low1%udget 'or it would %e4 if we had sensi%le farming rac"ces rac"ces worldwide/ %liss and hainess in all things. e have have %egun to use materialism as a crutch for real leasures of life4 and even love itself is at risk. hen we cannot areciate areciate another erson2s di7erences4 di7erences4 it is usually %ecause we are not looking hard enough4 and no one has the energy to look deely into i nto another erson now. For this reason4 social outcasts are o[ng themselves %y the hundreds daily and eole with real crea"ve a%ility caa%le of seeing the distraught nature of the ramica"ons we are faced with are diagnosed with disorders. diso rders. 0 don2t want to get !uotey4 !uotey4; %ut if anyone deserves a recogni"on here it is Terence CcVenna@sychedelic drug enthusiast and modern mys"c hilosoher: (ature loves courage. You make the commitment and nature will resond to that commitment %y removing imossi%le o%stacles. +ream the imossi%le dream and the world will not grind you under4 it will liA you u. This is the trick. This is what all these teachers and hilosohers who really counted4
who really touched the alchemical gold4 this is what they understood. This is the shamanic dance i n the waterfall. This is how magic is done. By hurling yourself into the a%yss and discovering it2s a feather %ed.; This is what 0 have have done in many ways. 0 su%=ected myself to doing something odd and ree""ous for two and a half years4 =ust to further my cogni"ve ower and it was only through this haenstance that 0 discovered what 0 will now call the cure for cancer; desite what other eole may think of the reality of how %iology works '0 have?am making a video a%out my exerience/. )ut of the night that covers me4 Black as the it from ole to ole4 0 thank whatever gods may %e For my uncon!uera%le soul. 0n the fell clutch of circumstance 0 have not winced nor cried aloud. ,nder the %ludgeonings of chance Cy head is %loody4 %ut un%owed. Beyond this lace of wrath and tears -ooms %ut the orror of the shade4 *nd yet the menace of the years Finds and shall nd me unafraid. 0t ma&ers not how strait the gate4 ow charged with unishments the scroll4 0 am the master of my fate4 0 am the catain of my soul.; -et me talk a%out rescri%ed rescri%e d meds again: 0 nd that they are are actually a %it like ana%olic steroids for your %rain func"ons. That is to say@there say@there is no magic magic ill. They are simly ena%ling ena%ling certain arts arts of your %rain over others and have %een !uite helful to me in strengthening my self. For examle@one med 0 take may make it very di[cult to move?hysically exert yourself4 %ut there is an inner strengthening strengthening ain that comes with it 'for me/ that if you are a%le to get with it will make you very strong. 0 am %asically trading hysical strength for mental and siritual a"tude. #ome doctors say to avoid ain...even telling you to distract yourself. But it2s no ain no gain 0f you want to %e suer1 smart?focused smart?focuse d you have have to strengthen your inner reserves. Even your emo"ons can work like a muscle and are considered a art of your immune system. You ght deression %y feeling deressed. deresse d. *nd don2t come to me with so1and1so so% story %ecause this is simly how your %ody and *-%iological %iologi cal %eings work. You have to hone in on what you want from yourself and work hard while keeing in mind you are a nite %eing. +o not over1ush yourself %ut the ain is what you (EE+. 0t5s also helful to %e&er dene dene for yourself yourself what is?isn5t ain. The ain is what your %ody is trying to tell you. 05ve only go&en where 0 am %y communica"ng constantly with my %ody. %ody. )%viously you ul"mately want to %e over whatever it is that ains you %ut un"l then take this same a3tude to what ain really is@healing...
h&s:??www.youtu%e.com?watchvt,r=fn#n* You do not like ain. (o4 stress is not heling you %ecome healthy. * masochist or someone similar is someone who5s immune system has U0E( ,P )( -)E *(+ E*-0(U and is using a coing mechanism out of re%ellion re%elli on against %iology. 0n my worst worst moments 0 have felt a very hysical ang of my %ody saying it wanted to commit suicide4 %ut 0 knew 0 was in a highly stressed state and that 0 could heal myself so 04 in communion with it4 told tol d it to %e a"ent and it listened. Your %ody is actually really4 really good at storing energy for when it needs it and ()T for randomly %urning away calories for no reason. Villing yourself is like deciding deciding to throw away away all the delicious food in the world. world. hat eole who are suicidal don2t reali>e reali>e is that all ain and stress stress cell death. *ll cell death re!uires healing healing via kundalini?chi energy ene rgy found within your %ody. %ody. You cannot feel anything %ecause you do not look within when really the healthiest state state for healing healing and resensi">ing is hi%ernal. Cy theory is that4 when it comes to kundalini energy 8ow4 if your %ase outut is lower than your recovery '0E there is leA over energy when it cycle all the way from %o&om to to to %o&om again/ then you should actually not exerience nega"ve e7ects of aging. 0 watched an eisode of oe 9ogan where the guest host was talking a%out immortality: cita"on: h&:??=ref h&:??=refan.com?the1=oe1r an.com?the1=oe1rogan1ex ogan1exerience1eisode1QJ1with erience1eisode1QJ1with1=ohn1anthon 1=ohn1anthony1west? y1west? Two things 0 remem%er are that he said W/ %reathing is %ad for you and J/ diet changes did not signicantly signicantl y a7ect lifesan. This is erfectly in alignment for what 0 have said@anything which causes increased resira"on is going to %e %ad for you and that any food is healthy for you so long as it is correctly grown and eaten eaten in a non1decaying state. Yes...any food. +rinking li!uid li!ui d cheese would %e an examle of something highly unhealthy4 rite< *ctually this is an examle of how %acteria utrify good things !uickly. !uickly. 0f you drank it from freshly1sealed contained contained it would %e en>ymes?very healthful. 0f someone were to aly my techni!ues4 it is ossi%le that their lifesan would %e elongated %eyond anything ever done revious. 0 actually hysically create create my own memory using muscles in my a%domen and heart. alking alking is very "ring to me unless it is re1ordained. re1ordained. *nd this is not such a ro%lem as you you would think %ecause %ecause 0 walk very li&le. Cy %rain is caa%le of things things 0 didn2t think were ossi%le4 0 feel the dream dream world to %ecome increasingly real4 and 0 feel sirits come and go in agreement or disagreement disagreement with me. allucina"ons. allucina"on s. They do not always %other me. 0 gure the state of the world is so tragic 0 can deal with whatever things haen to come u in the mean"me. *ll that really ma&ers is that 0 kee kee ge3ng to develo my mind4 and as it turns turns out 0 may have a very long "me to do this. The shamanic ath is my ersonal life choice4 and if you understood understood siritual reality 'which 0 will exlain later/ you5 you5d d see that interes"ngly interes"ngly enough we can do a lot to dictate our lace in and erce"on of reality: h&s:??www.youtu%e.com?watch
transire in the direc"on they had intended. e can only %ecome more aware of the fault as it iles u4 like a 8ood con"nually aroaching the line of disaster. This ar"cle has a lot of truth to it: i t: h&s:??aeoliera.wordress.com?JIWR?I?IX?overwatch1theory? 0 nd it ironic eole who don5t %elieve their food is %eing oisoned4 who don5t %eing their materialis"c materialis"c neediness is destroying the lanet all %ecause they can5t see it rsthand4 rsthand4 insist on %uckling down on %acteria with such urgency urgenc y. You (EE+ %acteria to live4 to create entroy in the environment. They only understand things like exira"on dates which are really of very li&le conse!uence outside of what is easily erceiva%le 'change in taste?aeara taste?aearance/. nce/. ere: a more organi>ed talk on how inner rocesses work: so you think in words4 right< most eole do4 %ut not all the "me. in fact4 words are an ine[cient form of thinking. you only use words to think %ecause of a lot of the "me you are thinking a%out and lanning your communica"ons communica"ons in the future. and of course4 ha%it is a art of it. %ut consider in the name of e[ciency how your %rain would func"on if you were to not use words to think.. it sounds almost imossi%le to you4 yet all animals do exactly this. The reason for this is so that their mind can oerate more mechanically since art of the func"on of the %rain is to make the nervous system more e[cient. in order to do that4 you must relay certain meta1thoughts to it to dene your referred ace and tenor of thought. over "me4 your thoughts can %ecome less like words. this is a more e[cient rocess4 %ut in order to access such a state of mind4 you must give your mind a lot of "me to se&le =ust as if you were were wai"ng for for dust to to clear in a sandstorm. sandstorm. %ecause %ecause though you you may %elieve your your mind to %e ac"vely working within the resent at all "mes4 it is actually running a course check for you in order to ensure future e[ciency and comartmentali>e your will in order to do things in the correct4 resenta%le4 streamlined form. it2s like you have grease or lu%ricant in your mind4 a tool used when you know something for certain has to %e done4 and other tools to in order to func"on according not =ust to what what actually is haening haening %ut your own own su%=ec"ve execta" execta"on on set. in fact4 fact4 i %elieve the nervous system can %e rogrammed simly %y u3ng for the thought of a future ossi%ility4 and lacing your own value on the likelihood of that haening. There5s an en"re comlex theorm here that would exlain how the %ody can delineate resources and make decision for the most energy e[ciency and it5s imortant to learn this and ay a&en"on to your %ody %ecause longevity is e!ual?summed e!ual?summe d %y life force force which is always churning through your %ody in its many channels. 0f you imagine what %ehaviors would kee you alive the longest in a desert 'or any situa"on?condi"ons/4 those are the most desira%le condi"ons for extending your a%ility to feel %liss and live longer. Basically4 that would entail no movement4 shade4 laying down. *nything other than that4 and your lifesan will diminish. But this is even more comlicated in that assive things such as having having to remem%er something4 or feeling an"cia"on for some kind of oten"al future event *-#) will do that. Plus4 there5s a re1ordiand varia%le varia%l e of how much oxygen your %rain %rain vs your %ody are using and such. i want to take take the idea of of medita"on here and intensify the no"on a %it. it2s like this11your mind has so much clu&er in it. all you can do is sort through it %ut like a cancer it kees coming %ack. 0t2s like there are so many layers you have to eel %ack and dig through and then you can get into the rimordial self. you can s"ll the mind like a mo"onless ond =ust like they say in Bhuddism4 %ut ul"mately this too is a misguided rocess %ecause what your mind is doing i s a comletely necessary rac"ce for it. =ust as ain is necessary in all healing. this is in fact another tenant of my rac"ce here11 %eing a%le to feel the ain. it is strange to me that today we make such an inane use of the lace%o
e7ect. %ut a art of this issue is the way that we dene health. health4 simly ut4 can %e thought of in the term of `what am i caa%le of doing myself.` the more e[cient you can do whatever it is you lan to do4 the healthier you are. strange fact11%liss is a henomena which can %e somewhat easily achieved. (o4 you don5t need drugs. Those only catalyse. it =ust takes takes "me in my system. system. #ee4 your %ody relegates leasure to the %ack of the line11=ust as you may in your own life choose to indulge in a delicious meal or take some "me o7 to %e with your artner only aAer you have nished your work. %liss is the natural result of a surlus in %odily resources if you are laying your cards right. ofc for most of us the work doesn2t end and that2s a art of the ro%lem and it5s esecially %ad to see eole constantly doing things that are in fact contrary to what the will of the unconscious %odily rocesses we all share as humans. the more stress you have in your life4 the less healthy you are going to %e. and i mean any form of stress. This is actually the reason we all need glasses@we ut too much stress on our eyes and they get "red. exercise as a concet is misguided. it may make you healthier4 healthier4 %ut not in the ways that you actually want to %e healthy. this is %ecause we are ignorant to the simle fact of *$T,*-4 E*#0-Y *$$E##0B-E B-0## and also that we are caa%le of %eing totally in control of rocesses that occur constantly in our %odies unno"ced. health is not how many calories you %urn4 or how skinny you are11health can actually translate to things like 0G scores and is the rimary indica"on of hainess. art of this4 however4 however4 is reali>ing that some eole are more %ound to %eing hay easily %ecause the tye of lifestyle or ac"vity or desire is more conducive to it. and also that the idea of how hainess is !uite su%=ec"ve4 and ironically so is health can you %elieve that< whatever it is you want to do or feel or %e4 your caa%ility in that facet is the only real indicator of your health. not high %lood ressure4 not %lood sugar4 or anything. anything. in fact4 health wisdom today says to drink lenty of water4 water4 get the =uices in your %ody 8owing< i didn2t drink water F)9 T) YE*9#. i drank milk. the whole; kind. %ut i s"ll func"oned erfectly. %e&er4 even. my %ody knew to crave milk even though i had never drank it in my life %ecause i was doing ac"vi"es that were %urning u my inner fuel reserves without losing water weight 'or having to shiA my meta%olism to decrease weight for greater e[ciency such as running/. i was doing something something that used u mostly mostly ure energy?will of the mind. and as i rogressed my %ody and my erce"ons %egan to change in suit. they did this to meet with my %ody2s needs4 and hear me now on this %ecause it2s the greatest hay ending to all health wisdom i can ut forth or that exists11everything that your %ody wants and feels is valid. every violent imulse4 every desire to %u&er the heck ou&a your %aked otatoes4 etc. all these things are %odily needs in one way or another and there is no cheat code; that allows anyone no ma&er how =ust or moral to %e imacted and nega"vely abicted %y desires which go unmet. it5s all =ust a ma&er of chemistry and %alance so in a way resolving health issues could %e the key to resolving issues with crime. so what do i do< i do nothing 'or at least 0 used to. i5ve since reali>ed the nervous nervous system is a %it more more 8ea%le when it comes to what is the most ideal things to do/. for days4 weeks4 months even. this sounds imossi%le to you %ut really 05m no di7erent from any %ody1%uilder. while doing this i stress my %ody a lot4 8ex it while in a stagnant osi"on. the tenant of exercise `you shouldn2t eat and then go to slee` is wrong. your %ody is ,#0(U T)#E $*-)90E#. $*-)90E#. energy is 8owing all the "me through your %loodsteam. it always does and you actually store it much %e&er when your %ody is relaxed. %ut you don2t reali>e that your en"re %ody is involved in diges"on11you think it2s =ust your stomach when your en"re torso is taking lace in organi>ing things. what 05m doing %y concentra"ng my energy?allowing tensions to resolve themselves 'this is the 'ana?cata/%olic 'ana?cata/%olic dichotomy/ dichotomy/ isn2t =ust %urning calories it2s %urning o7 inade!uacies4 undesira%le mental symtoms4 ain4 unwanted asects of my ersonality4 disorgani>ed lans4 and overall =ust causing my
nervous system to %e much more cali%rated than the average erson. *nother way to think a%out this is ridding yourself of toxins in the %ody. %ody.; it5s a slow rocess4 %ut always rewarding. there5s not a single thing you can?can5t do that won5t have a reciricol e7ect 'either good or %ad4 deending on how well you can follow my guidelines/ in the %ody. 0t can %e confusing at "mes %ecause some"mes you will wholly in your %ody *(T to do secic tasks and this is delegated rimary %y the un1 and su%1 conscious which either know things you don5t or over1ride over1ride your decision1making rocess in order to exedite that which is wholly necessary or comletely desired within. within. your %ody will in fact create reac"onary an"1%odies an"1%odies in resonse to things that don2t actually haen4 or things that you exect to haen in accordance with whatever your lans for yourself are 'for examle4 the more you drive the more fear1%odies; will %e generated in your rea"onary immune system. +emi1tangentally4 here5s an awesome song %y The Cars olta:; Te8on any athlete could %enet tremendously from doing nothing. in fact4 any athlete could %e devoted to their sort J?K with this knowledge and %ecome legendary. legendary. in doing this 0 ac!uire what i call the `child consciousness4` a&aining a&aining consistent consistent levels of %liss4 and cul"va"ng a very high level l evel of %ody awareness awareness which most eole knew only as %a%ies '%ut actually the ideal state is adulthood not childhood %ecause your %ody is already done doing the growing art/. *nd remem%er the !ues"on is not can 0 do nothing and %ecome %e&er at sorts; %ut can resng my body more consciousy enhance my regiment that that already exists<; when you %egin rac"cing this4 you %egin to no"ce how certain factors are weighing you down. it can actually %ecome incredi%ly o%vious why you want to not eat unhealthy food or %e around toxic chemicals. healthy food actually %ecomes leasura%le4 and you %egin to reali>e that every craving in your %ody is a need that is suosed to %e met. you can %egin to4 aAer cul"va"ng cul"va"ng the right ha%its around doing nothing4 you can actually o%tain asects of animal consciousness where you do not desire constant s"mula"on. *nother odd e7ect i5ve no"ced is that craving is dictated not %y su%=ec"ve values %ut en"rely %y what the %ody needs 'even veges are delicious/. delicio us/. you may even increase your intelligence to see that many forms of entertainment entertainment today are all %ased in con8ict4 and a lot of hilosohy goes into into any media you may consume. all this is the %enet of having a calm mind free of the normal a&achments to society 'which4 %tw4 =ust lain suck/. ersonal develoment develoment and good ha%its are really the only true ath to hainess. i am a ersonal %eliever that the hainess of anyone is imroved %y the hainess of everyone suddenly4 eole are oen to crea"vity. they %ecome more hysically exressive and oen to your resence %ecause they feel good inside and they aren2t %usy. %usy. war %ecomes a trite henomena with no %acking. *ll is the inner con8ict coming into a head where stress cannot %uild u anymore so you can say that all causes and e7ects are essen"ally mechanical in nature and therefore redica%le. art of our ain is that we don2t FEE- our ain. in fact4 in my exerience ain is not really that ainful11 it2s =ust %ecause you lack caacity to immediately heal yourself. so much of what is done to our %odies is shut in4 leA to a low1riority >one in our consciousness that may never get addressed 'thusly4 aging haens/. this is %ecause we don2t associate the symtoms of a ro%lem as actually %eing the disease %ut an e7ect of it. those symtoms *9E the healing4 and they are necessary. The cause could %e as simle as slightly utried food. you need to cough4 feel headaches4 and all of that nas"ness. if you don2t4 you aren2t really doing anything for yourself. it2s a form of rocras"na"on and cali%ra"ng your nervous system to %asically only get %y rather than roser. you have to think of yourself as nite. in that sense4 riori">ing your hysical well1%eing comes rst and then leasura%le ac"vity comes last. and your %ody knows to do this4 %ut you don2t know your %ody knows4 and in this regard Y), 9E*--Y
+)(2T V() Y),9#E-F. cra>y to think4 %ut you *9E your en"re %ody. it2s more than =ust a %rain11you are a secimen of %iology and full of all kinds of oten"ali"es you may not even know exist in fact4 more and more i kee %elieving au"sm is a resonse to this essen"al issue of knowing without knowing.; our immune systems are crying out %ut we have no way of immediately knowing they are or what to really really do a%out it Cedical science today today is like like very slowly %eing ut in a death %ox. %ox. *ll they do is cover?atch u the no"cea%le symtoms without giving givi ng the %ody "me to heal. 0n fact4 tumors shouldn5t %e removed. Yes4 0 know that sounds WII] -,+0$9),# %ut the issue isn5t the tumor %ut the cause of it so...if you can x that4 then you will a&ain new levels of health. *t least in so1called natural healing ; they take no"ce of the causal symtoms. 0n reality we *-- have have serious symtoms )therwise4 )therwis e4 we wouldn5t %e dying. For examle4 if 0 tell tell you don5t think of ink elehants4; your %rain has no choice %ut to do =ust that hich %asically means...acute means...acu te )$+. e need to x our riori"es %ecause all anyone cares a%out is looking muscular when there is so much more oten"al so to sum it u11dro the exercise. *lign yourself with the fundamental rincials which govern health 'which4 as 0 have indicated4 are much much easier to do than is reviously thought %ecause *-- food is healthy. (o need for locally1grown or non1factory1farmed %ecause all that really ma&ers is correct storageMM/ and see how far you can go. our culture doesn2t have a clue how easy it is to grow roduce so we go and ay o%scene amounts for it. go to $u%a4 and you can get an en"re %ucket of the world2s freshest co7ee %eans for )(E +)--*9. there2s really no oint to uhold all the current societal norms that are materialist1centric %ecause hainess can %e o%tained easily %y all via digital entertainment and a diet which gives great for"tude and %liss. we are literally hindering and fooling ourselves into %elieving there is hoe to %e had in this game we lay when we really have to do it for ourselves11and ourselves11and it2s actually !uite easy love and hainess are dirt chea we derive one another and as a result all of us are derived. it2s =ust like the =oker says4 %ut we2re not func"oning in a society where scarcity is the norm i say11oen u the world4 let these eole now free in "me and energy and %eing to %e set forth on one another in glorious %eauty %eauty to %ehold human nature nature for all the oten"al oten"al it holds for us i know you have a icture of reality right now that seems re&y convincing4 %ut all of that can fall away very easily. easily. reality is su%=ec"ve4 and can %e under your whim if only you ut in the "me and e7ort. let your mind %e shaed. it can only free you further. as we learn and grow4 we2ll eventually start to incororate a resource1%ased economy that %enets all humans. many =o%s will %ecome o%solete and there will %e no economic segrega"on11=ust segrega"on11=ust measures of "me sent working. eole will %ecome less violent and greedy. greedy. we will look %ack in history and see "me sent in growth and failure to incororate the needs of the other along with the needs of the self. this alies at the level of countries. we will see in clear contrast what life means as it is meant to %e and how it is. it will %e heaven on earth4 and there is no stoing it. h&s:??www.youtu%e.com?watch
evolu"on 'which 0 talk a%out how my exerience with schi>ohrenia has develoed in another document/. 0 mean4 that5s =ust the case with *-- forms forms of stress@wanna ght a%out it< it5s all su%=ec"ve11whatever haens to you when you5re stressed in your %ody whether the resonse is hysical?mental hysical?mental illness or even glitches in your ersonality is all su%=ec"ve to your own %iology and references. -eave o7 ne learning End the nuisance )f saying yes to this and erhas to that4 +is"nc"ons with how li&le di7erence $ategorical this4 categorical that4 hat slightest use are they 0f one man leads4 another must follow4 ow silly that is and how false Yet conven"onal men lead an easy life ith all their days feast days4 * constant sring visit to the Tall Tower4 hile 0 am a simleton4 a do1nothing4 (ot %ig enough yet to raise a hand4 (ot grown enough to smile4 * homeless4 worthless waif. Cen of the world have a surlus of goods4 hile 0 am leA l eA out4 owning nothing. hat a %oo%y 0 must %e (ot to know my way round4 hat a fool The average man is so cris and so condent That 0 ought to %e misera%le Uoing on and on like the sea4 +riAing nowhere. *ll these eole are making their mark in the world4 hile 04 ig1headed4 awkward4 awkward4 +i7erent from the rest4 *m only a glorious infant s"ll nursing at the %reast. 0 have a %asic theory a%out suicide4 suicide4 and it really revolves around around the concet of this song. song. 0t is actually a delusion that showcases full1front the fallacy of our cultural %eliefs. Pain4 in any form mental or hysical hysical or emo"onal4 is all art of the healing rocess. The more you are willing to su%=ect yourself to ain4 the more !uickly you can heal yourself. yourself. For examle@ut salt on your oen wounds 'the good kind4 ofc/. 0t will heal much more !uickly aAerwards 'actually similar to hydrogen eroxide %ut that is %e&er/. There is nothing to gain4 gain4 ever4 ever4 from causing yourself more unnecessary ain. 0 %elieve that death is the worst ossi%le thing imagina%le %y any standard standard and 0 do not %elieve in a heaven if you do right in your life"me. hen you commit yourself to death via suicide4 you are actually surrendering surrendering your free will which no one can really comrehend comrehend the severity of it %ecause once you get there you can not come %ack. You are a %iological %eing %ei ng and %ound to %iology for eternity. There may %e a greater intelligence intelligence %ut it does not change the fact that if you cause yourself harm4 you must su7er to recover from it. 0t2s all a%out the nite mental resource4 and you cannot cannot think of a faster; or resul;
death as more or less ainful BECAUSE ain ain is the thing that is telling you that you you are alive. Your survival ins"ncts kick in4 even at small things and () %eing4 EE94 in *-- 0#T)9Y )9 EH0#TE($E has wanted wanted to exerience more ain than it has to. 0 mean4 the %rain can convince itself of hysical ain4 %ut there is an asect of the mental health which is i s =ust using that to coe?indulge certain emo"onal tenancies. #o...i suggest if you are actually suicidal then 0 suggest doing something %enign %ut ainful 'like say ea"ng really sicy food/ so you can understand what nite willower reality is %efore you ass the oint of no return with life...life is recious4 in every form. Treasure your your ain4 for all that is means in return to to you. Because only then can you %egin...to evolve. Plus4 you don5t know what your your %ody chemistry is caa%le of doing. There are so many things you can tweak that show how the %rain recetors you have have are caa%le of changing reality. Essen"al oils are a good examle in all their varie"es of e7ects. #uicide in all forms forms is %ad. 0 do not condone condone suicide in any form. form. The oint is...there is...there is really nothing nothing to gain from death in any circumstance no ma&er how %ad. Even the worst worst torture. That5s all ego games eole lay in movies. The !uote comes to mind11;a mind11;a good man will kill you in an instant.; instant.; you always see the %ad guys want to indulge the kill and then they get f1ed u. Fun facts on sex stu7: +on2t mastur%ate unless you *(T to %e alone. By controlling that desire4 you can gain greater mastery over %oth your inner drive to converse and interact with the erson *(+ sexual rowess. )F$4 li%ido is %asically the energy that animates living creatures4 so it5s all deendent on what you are inclined incline d towards. i5m not saying saying to never orgasm. *s long as you follow the guideliness4 guideli ness4 anyway... anyway... %ut yeah even if you don2t actually have sex4 your %ody can use that energy you2d use to mastur%ate and convert it into social rowess and love. -ove and lust %ack each other u and %alance out and are some"mes one and the same. ,se your energy the way you want to to for your artner. +on2t have someone< ell trust me@the hornier you %ecome4 the more mo"vated the en"re rest of your %ody will %e to nd and seduce a artner. 0t5s =ust like...chi?kundalini like...chi?kundal ini and shit. #cience4 mother FMMker. FMMker. #$0. E(. #########. 02m gonna ela%orate on this oint a %it %ecause 0 know you2re inclined towards dis%elief: exercise is %ad for you. -et5s think a%out this from the most o%tuse angle ossi%le@iagra. 0t does not imrove your sexual health %ut o7ers a temorary increase in erformance. )verall4 your health remains the same. You can only allocate nite amounts of %lood so iagra is =ust changing the channel.; *nd %tw @sexual endurance alies to females ,#T as much as males and it2s ()T '/ a%out how muscularly strong a man is 'though that can %e good for certain osi"ons etc/. Your a%ility to maintain levels of leasure is yes4 like a muscle of its own and deserves =ust as much resect as the rest of your %odily rocesses. it all comes from %asic misunderstandings on the way we use our %odies. for examle4 would you use a 8ashlight in lace of a headlight if you were a geologist so you could `develo imroved imroved hand1tool dexterity<` would you4 in order to imrove your a%ility to accomlish tasks4 tasks4 do mul"le `screwdriver `screwdriver exercises` in order to more atly erform the actual task< 0t5s 0t 5s the same thing with exericse. The most crucial art of this content is making the choice to allow the %ody to heal and rest rather than strain itself. 0t2s sad that this exercise mentality of always doing more and more has overtaken
our culture so now we send most of our "mes %oth in =o%s and ersonal lives doing things that are %oth cancerous and ine7ectual. 0 hoe that in the future this changes and that we work towards goals goals of e[ciency and disregard our a&achments to come""on so that we can grow as one. 9eally4 we are to %lame for all the hysical ailments in the world 'including retarda"on. retarda"on. i5m telling you4 this can all %e xed with "me/ %ecause we have failed to understand our own %odies. But anyway4 anyway4 0 suggest living a minimalist lifestyle so one can send less "me working and more "me recovering your heavily damaged immune system. )fc if you like sorts that5s another issue and you should denitely ursue it. For anyone who wants to !ues"on or exlore this idea4 0 might recommend looking into the !ues"on of why the %ody con"nues?has the inherent inherent urge to 8ex itself when in a rest state< 0 imagine this is the same concet4 actually4 as yawning. #ee my full de%ate here h&s:??www.scri%d.com?document?\\RKRJKW?0nternet1+iscussion1on1 Exercise From the link: *ll forms of stress are e!ual4 and forms of stress are indicators to your %ody to get %e&er at that ar"cular thing. *ll forms of stress work within within the nite caacity of the %ody. 9es"ng is the %est thing for your immune system?overall well1%eing 'and that in fact you can regain your neurons from childhood to enter that state of exu%erance with life again/. #omeone osted in contrary a icture of a man who is highly survivalist4 telling me his %lood ressure and all that is way way imrove over ordinary ordinary erson. *nd yes4 that is true. But it is like a used %alloon. #ee4 you will wi ll *-* *-*Y# *-* *-*Y# *-* *-*Y# adat to suit your you r environment whatever wh atever it is. Your %ody will wil l adat to where you are and what you are doing in the most ideal way ossi%le. $hange any factor and that %alloon has to stretch further out. The fallacy here is the largest one 0 can think of in all scien"c elds today@your hainess too is a art of your immune system. Think a%out what your %ody may comromise in order to survive...%ecause to your %ody it2s *-- a%out survival. Your immune system uts u with a shee1ton of nega"ve environmental factors today and you2ve given it no "me to recover. recover. Tragedy. Tragedy. You cannot save save yourself with a ill or an exercise exercise rou"ne. * ill will simly suress symtoms. Exercise will not hel make you hay. hay. You %ody needs ana%olic rest. *nd you can2t get it anymore %ecause society has you running rings around in your head =ust to ay the %ills in a system which is so mixed1u as to actually create the very ro%lems you are aying for it to solve.; h&s:??www.youtu%e.com?watch\RBfVarR)xX9P :P :P :P