Warrior Diet Fat Loss Plan

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Author:  Matthew Miles

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Weight loss is one of the hottest topics ever. Everyone seems to be trying to lose weight nowadays. Most diet programs are about weight loss and body weight is often used as an indicator of fitness progress. But, this is an incorrect approach.

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The Paleo Diet’s vision goes back to the late Paleolithic period, using anthropological theories to substan-tiate its caveman’s diet concept; whereas the Warrior Diet uses anecdotal evidence from a...

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